What Is Cheek Acne
Cheek acne is exactly what it sounds like: acne that appears on your cheeks. Acne is a blanket term for the small bumps that can appear on your skin as a result of hair follicles becoming clogged with oil and dead skin cells. They may appear in the form of blackheads, whiteheads, and/or pimples.
Face mapping, an ancient Chinese and Ayurvedic technique associates acne placement on your face with different outcomes. While acne may not be indicative of all health and lifestyle factors, it can provide some insight. For instance, having acne on your cheeks may be a sign of poor hygiene . With that being said, face mapping should be taken with a grain of salt, as acne often has numerous causes regardless of where it appears on your skin.
Stubborn Spots On Your Chin Neck Or Forehead Each Breakout Could Have Very Different Causes
There are very few of us lucky enough to have never woken up in the morning with a red blemish on our face . Welcome to adult acne. Whether it’s one spot, blemish or pimple every now and then or regular breakouts, almost all of us have had to battle a spot or two. Although these blemishes might not be noticeable to anyone else, they become a constant source of irritation and insecurity.
The general idea is that as we grow up, we grow out of our spots – but adult acne is actually just as common as teenage acne. According to American Academy of Dermatology 85% of people aged between 12 and 24 have experienced at least one bout of acne. The condition is on the rise, too, and recent research suggests psychological stress can trigger acne. Sigh.
Its common knowledge that the secret to tackling pimples is to identify the cause, but in recent years Chinese dermatology has taken diagnosing blemished skin one step further, by aligning the location of your spots to varying health issues. This is called face mapping, in which the face acts as an outside view of the body’s internal health.
From pimples on your chin to breakouts on your forehead and spots on your back, what is your skin trying to tell you?
Why You Get Acne On The Cheeks
Unlike breakouts on your chin or T-zone, spots on your cheeks dont necessarily reveal much about the underlying cause. Could be genetic, could be a fluke
Cheeks dont tell us much, Dr. Kassouf admits. Still, there are some things to keep in mind when treating blemishes here.
The skin on your cheeks tends to get dry and irritated more easily than the skin on the rest of your face, so dont go crazy with acne treatments, she says. You can treat cheeks with the same products you use elsewhere, including salicylic acid, benzoyl peroxide and retinoids.
But instead of applying it daily, go for every other day on your cheeks. Youll still get the benefits without the irritation, she says.
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Facial Hair Removal Can Lead To Acne In An Unexpected Way
Here, youre trading one complexion problem facial hair for another: bumpy skin.
Topical products applied to your skin before or after hair removal can be comedogenic , says Fusco.
Keep in mind that itchy bumps after hair removal might not be true acne, but rather an irritation of the hair follicle that causes a transient rash, she says.
Zit zapper Relieve the rash by applying a warm compress to your face three to four times a day. If this doesnt work, see your doctor. You may need an antibiotic to clear the rash.
To reduce bacteria on your skin, clean hairy areas before de-fuzzing and use noncomedogenic products that wont clog your pores.
Can Your Hormones Cause Spots On Your Cheeks
Whilst hormonal acne tends to flare-up along the jawline and chin area, cheeks are not immune.
‘If you do have a tendency to suffer with acne or dry skin then you will be more prone to the changes in hormone levels throughout the course of the month,’ notes Dr Friedmann.
‘About a week before your period when testosterone levels are at their highest the grease glands will become more active causing an excess of oil which in turn can clog your pores and feed acne-causing bacteria. Hormone suppression in the form of a contraceptive pill can also help.’
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Can I Prevent Acne
It’s not always possible to prevent acne. But these tips can help:
Note: Acne isn’t really helped by the sun. A tan can temporarily make acne look less severe, but it won’t help it go away permanently and some people find that the oils their skin makes after being in the sun make their pimples worse.
What Else Can Help
Sometimes even though they wash properly and try lotions and oil-free makeup, people get acne anyway and this is totally normal. In fact, some girls who normally have a handle on their acne may get some a few days before their period starts due to hormone changes. This is called premenstrual acne.
Some people get help with acne from a doctor or dermatologist . A doctor may treat the acne with prescription medicines. Depending on the person’s acne, this might mean using prescription creams that prevent pimples from forming, taking antibiotics to kill the bacteria that help create pimples, or if the acne is severe, taking stronger medicines such as isotretinoin, or even having minor surgery. Some girls find that birth control pills help to clear up their acne.
If you look in the mirror and see a pimple, don’t touch it, squeeze it, or pick at it. This might be hard to do it can be pretty tempting to try to get rid of a pimple. But when you play around with pimples, you can cause even more inflammation by popping them or opening them up. Plus, the oil from your hands can’t help! More important, though, picking at pimples can leave tiny, permanent scars on your face.
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How To Treat Acne On African American Skin
Avoid using skin care products that contain heavy oils or shea butter on acne prone areas. Choose oil-free skin products marked as non-comedogenic, since they are less likely to clog pores. Avoid popping pimples, as this can worsen inflammation and cause scarring and dark spots. Use only non-comedogenic make-up.
What Do Spots On Your Forehead Mean
Spots on your forehead are believed to indicate problems with the bladder or the digestive system, so if youre getting pimples here it could mean youre dehydrated or eating too many processed and high in sugar foods. The forehead is also linked to the nervous system, so high stress levels could be contributing to your breakouts.
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Cheek Acne Treatment #: Adjust Your Diet
If youre wondering how to clear cheek acne, making these changes to your diet may be helpful:
1. Eliminate Indigestion: Indigestion is a sign that your body is struggling to process foods properly. You may lack water, fiber or gut bacteria to digest food. This can cause inflammation, risk of food allergies, and difficulty processing sugar which will spike insulin and can contribute to excess sebum production, which can lead to acne flare ups. Hydrate, eat more fiber, and try eating probiotics like yogurt or kombucha to eliminate indigestion.
2. Reduce Sugar Intake: Decrease your intake of sugar sweets, processed carbohydrates, and sugary beverages. Replace with non-sweetened beverages and whole foods. If you love sweets, try curbing the cravings with yummy blueberries or strawberries.
3. Incorporate Leafy Greens: Essential vitamins and minerals are critical to skin health. Substances such as Vitamin E or Omega-3 fatty acids contribute to the production of skin tissues and the elimination of inflammation. The right balance of nutrition can be found in natural vegetables and greens and can make your skin vibrant and acne-free.
4. Consider Taking a Supplement: This can help correct vitamin and mineral deficiencies that can lead to skin issues but it can also help abolish aggravators, calm, and nourish the skin.
Symptoms Of Butt Acne
Pimples that appear on one or both butt cheeks can cause symptoms other than inflamed pus-filled zits on your buttocks. According to doctors from the Mayo Clinic, folliculitis can also cause some of the following symptoms:3
- Clusters of pimples and zits that resemble a sore butt rash
- Itchy skin that has a burning sensation
- Skin that is sore and tender to touch
- A large swollen bump that is filled with pus
- Pustules that develop into large boils that are painful
- Scarring on the skin where deep pustules formed
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Professional Cheek Acne Treatments
Visiting a professional when you cant figure out how to clear up cheek acne can help you ensure you receive the most effective treatment and prevent acne scars.
If these tweaks to your lifestyle arent improving your complexion and youre still trying to figure out how to clear cheek acne, there are other ways to get rid of cheek acne. Some professional cheek acne treatments include:
What’s The Best Way To Treat Acne
Medicated creams with benzoyl peroxide, salicylic acid, or alpha-hydroxy acid are the first treatments to try. You can get them over the counter or by prescription. Retinoids — vitamin A-based creams — also work to unclog hair follicles.
Your doctor can prescribe stronger creams, or other medications that help, such as antibiotics, oral retinoids, androgen blockers, and low-dose birth control pills.
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What’s The Best Way To Prevent Acne
First, avoid touching your face. Touching your face can increase oiliness, irritate your skin, and encourage the growth of bacteria. Develop a hands-off policy.
Second, keep oily hair off your skin. And look for oil-free hair products. Oily hair care products can get on your face and clog pores.
Third, be gentle with your skin. Use your fingertips to wash your face with a non-abrasive cleanser. Use mild skin care products.
How To Use Tea Tree Oil To Treat Butt Acne
If you have one or two large boils or pimples that are making sitting down painful, you can apply a drop of tea tree oil directly onto the painful swollen bump. Do this 2 or 3 times a day to help reduce inflammation in the inflamed bump and prevent the infection getting worse. For a larger skin area dilute 3-4 drops of tea tree oil with a tablespoon of carrier oil, such as coconut oil or sweet almond oil.
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Help Treat Acne With Curology
Seem like a lot to take in? If so, we get it. For being a four-letter word, acne is anything but a simple matter. At Curology, were all about empowering you with information when it comes to your skin, and if you want to take some of the hard work out of it, were here to help.
Curology was founded by dermatologists to make prescription-grade skincare more accessible. All of our products are non-comedogenic, too. So whatever the cause of your acne and whether you have dry, oily, or sensitive skin, your custom Curology formula is made to help you clear it all up.
Zaenglein. A. L., et al. Guidelines of care for the management of acne vulgaris. Ibid.
This article was originally published on October 21, 2021, and updated on May 5, 2022.
Were here to tell you what we know. Thats why our information is evidence-based and fact-checked by medical experts. Still, everyones skin is uniquethe best way to get advice is to talk to your healthcare provider.
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Can Stress Cause Acne On Cheeks
There is no clear relationship between stress and acne. That being said, studies have shown a correlation between chronic stress and increased prevalence of acne.
Disclaimer: The above information is for general informational purposes only and is NOT a substitute for professional medical advice. Always seek the advice of your doctor or healthcare provider before starting or changing acne treatment.
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Your Hair Products Are Clogging Your Pores
Those same pore-clogging moisturizing agents and sulfates that sneak their way into your skincare products can also be found in your shampoo, conditioner, and hairstyling formulas. And similar to how they can cause breakouts on your face, the ingredients can seep into the pores on your body and clog them, resulting in chest acne, back acne, and even pimples along your hairline or scalp acne, says Wright.
The zit fix:
First and foremost, switch to a sulfate-free shampoo already. Once you’ve moved on to the conditioning step, clip your hair up and off your back while you let the formula sit. When you rinse, tilt your head over and to the side to keep the potentially pore-clogging and acne-causing residue off your face, chest, and back.
When To See A Doctor
In some cases, you should see a doctor or dermatologist for pimples that affect your butt and cause discomfort. Conditions like hidradenitis suppurativa, large boils, and carbuncles require supervision and treatment by a specialist.
Dr. William Blahd on WebMD says that you should see a doctor for pimples or boils on your butt in the following circumstances:18
- The boil is getting larger and natural remedies to treat boils have not been successful in getting rid of them.
- The boil on your butt develops into a carbuncle.
- There are red streaks radiating from the boil.
- You develop many boils on your buttocks over several months.
- The butt boil makes sitting down painful.
- The butt pimples are causing embarrassment.
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How To Prevent And Heal Acne
If your acne is severe, youll want to enlist the help of a dermatologist. In the meantime, you may also help your skin heal by:
- Consuming an anti-inflammatory diet with plenty of colorful vegetables and fruits.
- Supporting gut health.
- Exercising regularly.
- Cleansing the face with lukewarm water and a gentle cleanser twice a day as well as after sweating.
- Resisting the urge to touch the face throughout the day.
- Sleeping on clean sheets and pillowcases.
- Keeping hair away from the face and washing the face after putting on oily or waxy hair care products.
- Using quality topical treatments as needed.
Acne On The Cheeks Linked To The Respiratory System
The state of the skin on your cheeks reveals a lot of issues that could be going on internally. For instance:
- Top of the cheek: the area right under the eyes is connected to the kidneys.
- Upper cheeks: the cheekbone area is linked to the lungs and sinuses.
- Lower cheeks: Connected to the teeth and gums.
Other face mapping practitioners use this division:
- Left cheek: linked to the liver.
- Right cheek: connected to the lungs
There are various ways to clear up the cheeks, but they’re all relatively simple.
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Cystic Acne Of The Neck
Cystic acne of the neck is often caused when the skin of the neck is in some ways too healthy. It grows over pores before they get a chance to drain, and the immune system attacks the trapped acne bacteria with inflammation that causes the formation of a cyst.
Picking, probing, needling, lancing, cold treatments, and heat treatments all make this kind of neck acne worse.
The only practical treatment that you can get over-the-counter is tretinoin topical, also known as Renova. This lotion stimulates the maturation of skin cells over the cyst so that they are easy to rinse off the skin. Over a period of 3 to 4 weeks enough skin matures and dies that the cyst opens on its own, and the ordinary skin care helps keep cysts from coming back.
It is important to use sunscreen on the back of the neck during tretinoin treatment to prevent the formation of brown spots on the skin. Using a sunscreen that contains vitamin E in the morning, such as Banana Boat Ultra Defense Sunscreen Faces SPF 30 Lotion , and topical tretinoin in the morning, opens the skin while preventing lasting discoloration.
Because of the many side effects of tretinoin, including crusty and peeling skin, burning and itching, and increased sensitivity to the sun, it is never our first recommendation. We always say to try a simple, safe and science-based acne care routine first. However, if you arent seeing results that way, then trying tretinoin could be your next step.
Common Causes Of Pimples On Butt And How To Get Rid Of Butt Breakouts
Breakouts of pimples on your butt can cause a lot of frustration when trying to get rid of these annoying red bumps from your buttocks. Sometimes referred to as butt acne or buttne, it can be challenging to know how to treat painful butt pimples. It seems like every time you sit down you are reminded of these painful bumps on your butt cheeks. Butt pimples may also cause embarrassment if you have to pull on a swimsuit and you have acne-like bumps on your behind.
One of the most common causes of pimples on the butt is a condition called butt folliculitis. This can cause breakouts of inflamed red bumps or zits on your butt that can be itchy or sore to touch. However, boils, keratosis pilaris, or carbuncles can cause large pimples on your buttocks with acne-like symptoms.
Thankfully, there are many effective home remedies that can help to kill off infection-causing bacteria from your rear end. Homemade treatments for butt pimples that include tea tree oil, witch hazel, or aloe vera can help to stop pimples from getting worse. These natural ingredients also have anti-inflammatory properties that reduce redness, swelling, and inflammation in small to large pimples on your butt.
Lets look in more detail at this distressing condition that can affect your buttocks. This article also looks at the best ways of controlling breakouts of pimples on your butt.
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