Wednesday, February 8, 2023

Why Do We Have Acne

Why Does Acne Occur On The Back

Why Do We Get Acne?

Like the chest and face, the back has a high density of sebaceous glands. These produce sebum, a waxy substance that keeps the skin healthy.

Sebaceous glands are attached to hair follicles, or pores. If sebum or dead skin cells clog a pore, it can cause a blockage. This blockage may lead to inflammation or trap bacteria in the pore. This is how acne lesions develop.

A type of yeast, Malassezia, can also cause lesions that look similar to acne. The yeast tends to overgrow in humid, sweaty environments. Because the back is often covered by clothing, backpacks, slings, and other thing, it can be an ideal environment for this microbe. If the yeast gets into the hair follicles, it can cause a condition known as pityrosporum folliculitis. And if antibacterial treatments have not worked for back acne, the person may have pityrosporum folliculitis instead.

There are several ways to approach back acne, including:

Why Do I Have Pimples On My Chest

Acne is just for the face, right? Wrong. Acne can occur virtually anywhere on your body including your chest. According to Dr. Sarah Campbell, board-certified dermatologist with Forefront Dermatology, Pimples on the chest, also referred to as chest acne, can be caused by the same factors the rest of our body faces. Pores clogging from sweat, friction from your clothing, increased bacteria on your skin, and lack of skincare can all lead to unwanted breakouts. The most common cause though of chest acne, like acne in general, is hormones.

Chest acne is very common, as well as acne on the back and shoulders. It is very easy for glands in these regions to become clogged with oil and bacteria leading to inflammation and acne. Chest acne can appear as different forms of acne including:

Blackheads are uninfected, clogged follicles that appear as a dark bump on the skin. Whiteheads are clogged follicles covered by a thin layer of skin that appear as white bumps or spots. Papules are inflamed lesions that may appear red, and can be sensitive and painful. Pustules are inflamed lesions that are generally pus-filled. They may appear white or yellow, and popping pustules can lead to acne scarring. Nodules are a severe form of acne lesion that develops under the skin they dont generally contain pus but are hard to the touch. Cysts are a severe form of acne lesion that is inflamed and filled with pus. They are generally painful and require professional medical treatment.

Whats The Truth About Chocolate And Acne

There’s no scientific proof that eating chocolate, sugar, or greasy food causes acne. However, if it seems that certain foods trigger breakouts, avoid them.

Sugary or greasy foods hinder your health in other ways, contributing to diabetes and heart disease. Reach for fresh food for better overall health.

Recommended Reading: What To Expect At Your First Dermatologist Appointment For Acne

Your Smoking Habit Is Damaging Your Complexion

Smoking is ruining you in more ways than one, my friend. Every time you light up a cigarette, you decrease the amount of oxygen that goes to the skin on your face, Dr. Downie explains. Smoking not only predisposes you to cancer, but it also causes the breakdown of collagen and elastin that leads to wrinkles and increased pore size. The carcinogens in the smoke also irritate your skin and dry it out, triggering it to produce more oil and, possibly, more breakouts.

The zit fix:

Dont smoke. Its as simple as that. Youll live longer and have clearer skin. Boom.

The Sebaceous Glands And Pimples

Back acne: common causes and how to treat it

The sebaceous glands are tiny skin glands that secrete sebum, a waxy or oily substance that lubricates the skin and hair.

Sebaceous glands are found inside the pores of our skin, all over the body, except the palms of the hands and soles of the feet. There are more sebaceous glands on the face and scalp than elsewhere.

As the glands produce sebum inside the pores, new skin cells are constantly growing, and the outer layers of skin are being shed.

Sometimes, dead skin cells are not shed. They remain in the pores and get stuck together by the sticky sebum, causing a blockage in the pore.

Pore blockage is more likely to occur during puberty, as the sebaceous glands produce more sebum at this time.

Also Check: What Does Hyaluronic Acid Do For Acne

Wearing Breathable And Loose Clothing

Women who are prone to developing clogged pores between their breasts will be better served by wearing breathable and loose garments as opposed to tighter versions. Also, by washing your undershirts, vests and bras oftenly, you can reduce or avoid the frequency of the blackhead breakouts that are usually brought about by clogged pores. Remember that apart from making it hard for your skin to breath, the fabric of unreasonably tight clothing will irritate your skin and worsen your acne with time. Besides, broken and scratched skin tends to be more vulnerable to developing clogged pores.

Adult Acne: Why You Get It How To Fight It

Acne isnât just for teens. Many people have it as adults.

Temi Zeitenberg got acne in college, just as most people her age were outgrowing it. Because of her acne, “there were times I would not leave the house,” says Zeitenberg, an attorney in Boca Raton, Fla.

It doesn’t have to be that way. There are steps you can take to turn your skin around at any age.

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Causes Of Acne In Older Women

If you’re frustrated by blemishes you thought you had left behind in your teenage years, you’re not alone. Many women have acne breakouts in their 30s, 40s, and 50s.

This article explores the causes of adult acne, as well as what you can do to prevent it. It will also explain when it’s best to reach out to your doctor.

The main factors that lead to acne for both teens and adults may include:

  • Over-production of a type of oil, known as sebum, by the skin
  • An excess of dead skin cells that block the pores
  • A large amount of acne-causing bacteria within the blocked pores
  • Inflammation of the skin

Adult acne is more common in women than in men. Acne can impact women even after menopause, which is a time when your periods stop.

What Are The Types Of Acne


Acne causes several types of lesions, or pimples. Some types:

  • Stay under the skin and produce a white bump .
  • Reach the surface of the skin and open up .
  • Appear as small, pink bumps on the skin and can be tender to the touch.
  • Are topped by white or yellow pus-filled lesions that may be red at the base.
  • Are large, painful solid lesions that are deep within the skin.
  • Cause deep, painful, pus-filled lesions.

Doctors believe that one or more of the following can lead to acne:

  • Too much oil in the pore.
  • Buildup of dead skin cells in the pore.
  • Growth of bacteria in the pore.

The following factors may make it more likely for you to develop acne:

  • Hormones.

The following do not cause acne, but may make it worse.

  • Certain foods.
  • Pressure from sports helmets, tight clothes, or backpacks.
  • Pollution and high humidity.
  • Procedure to remove the acne when other treatments are not helpful.
  • Superficial chemical peels that a doctor applies to remove the outermost layers of the skin.
  • Surgical procedures to help treat and repair scarring.

The following doctors may diagnose and treat acne:

  • Dermatologists, who specialize in conditions of the skin, hair, and nails.
  • Primary health care providers, including family doctors, internists, or pediatricians.

Also Check: How Does Birth Control Help Acne

Why Do I Get Acne

There are actually four major underlying factors deemed responsible for the proliferation and breakout of acne.

These causes act together leading to the breakout of acne and the eventual destruction of your once supple and healthy skin. Some of the most common acne types resulting from such causes include pimples and pimple inside nose, blackheads and whiteheads among others.

Do Certain Foods Cause Acne

For the most part, hormonal changes in the body drive acne. There is some evidence that skim milk, whey protein and diets high in sugar may cause acne breakouts, although this remains controversial.

Eating a balanced, nutritious diet with plenty of fresh fruits and vegetables, especially those rich with vitamin C and beta carotene, helps reduce inflammation. There is also some evidence that eating fish can help.

Read Also: How To Get Rid Of Whitehead Acne

The Facts About Chest Acne

Acne is a skin condition that nearly everyone deals with at some point in their lives.

Acne is caused by the accumulation of dead skin cells that block your pores and leads to an abundance of a specific type of bacteria present on the skin called propionibacterium acne. As a result, your skin becomes inflamed and causes whiteheads, blackheads or pimples to form.

The unfortunate truth is that acne has no boundaries. It is more common for teenagers, but it can affect people of all ages. And I see it about equally between men and women. Acne also can appear anywhere you have oil glands in your skin, so it can occur on your back, face, stomach or chest.

Chest acne develops the same way as acne on other parts of your body, but there are some factors that lead to the development of chest acne, including:

  • Using skin care products that prevent or hinder water loss
  • Friction from clothing
  • Excessive sweating

It is important to note that chest acne is not the result of poor hygiene. It’s not caused by dirty skin, and can actually be made worse with harsh soap or chemicals and rough scrubbing.

Other factors that worsen acne include:

If over-the-counter products are not working, talk with your health care provider about topical and oral medications that can help you manage your acne.

Sultan Mirza, M.D., is a skin cancer specialist and dermatologist in Mankato, Minnesota.

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Why Do I Have Acne

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Acne is most commonly linked to the changes in hormone levels during puberty, but can start at any age.

Certain hormones cause the grease-producing glands next to hair follicles in the skin to produce larger amounts of oil .

This abnormal sebum changes the activity of a usually harmless skin bacterium called P. acnes, which becomes more aggressive and causes inflammation and pus.

The hormones also thicken the inner lining of the hair follicle, causing blockage of the pores . Cleaning the skin doesn’t help to remove this blockage.

Recommended Reading: Why Am I Getting So Much Acne On My Cheeks

Apply French Green Clay

French green clay is an absorbent, mineral-rich clay with healing properties. According to 2010 research , French green clay has potent antibacterial properties. It helps draw out impurities, reduce inflammation, and absorb excess oil that may lead to pimples.

French green clay is available in powder form that you mix with water to make a face mask. You can also add other skin-soothing ingredients such as yogurt or honey to French green clay for a more dynamic natural mask.

Cell Phones Can Transfer Acne

All that on-the-go chatting is great keeping you in touch with friends, family, and the office. But for your complexion? Not so much.

Throughout the day, you expose your cell phone to surfaces with bacteria on them, and when you talk on the phone, you put this bacteria close to your mouth,” Fusco says.

Plus, if youre constantly on your cell phone , rubbing it against your face can lead to acne mechanica, which is pimples caused by friction. That bacteria transfer can also happen when you touch your face after texting on your cell phone.

Zit zapper Give your phone a rest every once in a while, and clean it with an alcohol wipe daily.

Also Check: How Can You Get Rid Of Acne Scars

Whats The Difference Between Acne And Pimples

Although acne and pimples are terms that are often used interchangeably, acne is considered to be a skin condition, while pimples are a symptom of it. Acne refers to an ailment that affects the skins hair follicles and glands.

Different symptoms of acne can indicate the cause of breakouts. These may include:

  • blackheads
  • whiteheads
  • papules
  • pustules
  • nodules
  • cysts

What Are The Risk Factors For Developing Acne

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Myths about what contributes to acne are quite common. Many people believe that foods such as chocolate or French fries will contribute to acne. While theres no scientific support for these claims, there are certain risk factors for developing acne. These include:

  • hormonal changes caused by puberty or pregnancy
  • certain medications, such as certain birth control pills or corticosteroids
  • a diet high in refined sugars or carbohydrates, such as bread and chips
  • having parents who had acne

People are most at risk for developing acne during puberty. During this time, your body undergoes hormonal changes. These changes can trigger oil production, leading to an increased risk of acne. Hormonal acne related to puberty usually subsides, or at least improves when you reach adulthood.

Read Also: Is Tula Skincare Good For Acne

What Questions Should I Ask My Healthcare Provider About Acne

  • What type of acne do I have?
  • How severe is my acne?
  • Do I need to see a dermatologist?
  • Do I need a referral?
  • What over-the-counter medications do you recommend?
  • What prescription medications do you recommend?

A note from Cleveland Clinic:

Acne is the most common of all skin conditions and can have a profound psychosocial impact.

Laundry Detergents With Dyes Or Perfumes

Wearing clean clothes can typically help prevent acne because they help prevent dirt and other contaminants from getting stuck in the pores. Some people may find that certain laundry detergents, particularly ones with dyes and perfumes, cause an acne breakout. A person who traces their outbreaks to laundry detergent should look for dye and perfume-free detergent.

Recommended Reading: Can Silk Pillowcases Cause Acne

What Are The Symptoms Of Acne

Acne can be found almost anywhere on your body. It most commonly develops on your face, back, neck, chest, and shoulders.

If you have acne, youll typically notice pimples that are white or black. Both blackheads and whiteheads are known as comedones.

Blackheads open at the surface of your skin, giving them a black appearance because of oxygen in the air. Whiteheads are closed just under the surface of your skin, giving them a white appearance.

While whiteheads and blackheads are the most common lesions seen in acne, other types can also occur. Inflammatory lesions are more likely to cause scarring of your skin. These include:

  • Papules are small, red, raised bumps caused by inflamed or infected hair follicles.
  • Pustules are small red pimples that have pus at their tips.
  • Nodules are solid, often painful lumps beneath the surface of your skin.
  • Cysts are large lumps found beneath your skin that contain pus and are usually painful.

Your Lack Of Sleep Is Triggering Breakouts

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Not to bore you to sleep, but our bodies undergo daily circadian rhythms, in which certain activities occur in the morning, and others occur while we’re snoozing. “Sleep is a time of rest and repair, and cortisol levels decrease,” Dr. Zeichner explains. “Not getting enough sleep means that our body is exposed to continuously high levels of cortisol, which can trigger breakouts.” Similar to what happens during stressful moments, cortisol-releasing hormones can actually bind to your oil glands, which sends them into overdrive and causes acne.

The zit fix:

Sleep. It’s that simple . Get off your phone to help you fall asleep faster and get your eight hours.

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Why Consider Acne Treatment

Acne can be a very embarrassing condition for sufferers. Social stigma can lead to feelings of shame and unwillingness to socialize. It is typically considered a teenage problem, meaning that adults with acne may feel additionally disadvantaged socially and romantically. At-home treatments can aggravate the skin further, exacerbating the problem. If left untreated, acne can result in lifelong scarring or dark spots on the skin.

To combat acne, Medical Dermatology Specialists, Inc. in Atlanta, Georgia, recommends contacting a dermatological specialist. At our clinic, we will develop a personalized treatment plan based around your skins unique needs. Whether you are an adult or a teenager, we believe that no one should suffer the pain and embarrassment of acne.

Restore your confidence today contact Medical Dermatology Specialists, Inc. in Atlanta to arrange a consultation.

Posted on behalf of Dr. Jamie Weisman, Medical Dermatology Specialists, Inc.

Medical Dermatology Specialists, Inc.5730 Glenridge Dr, Suite T-100Atlanta, GA 30328

Lifestyle Changes To Clear Hormonal Body Acne

Making simple lifestyle changes can also help fight against hormonal breakouts on the back, shoulders, and chest.

  • Shower right after a workout to prevent the build-up of sebum and bacteria.
  • Sweat and dirt can get trapped in tight tops, so exercise in a loose shirt to help the skin breathe and fight against the formation of back acne.
  • If you wear clothing that exposes the back, remember to apply a non-greasy, lightweight sunscreen with SPF 30+. Avoiding the sun is key to prevent hyperpigmentation and dark marks. UV exposure can worsen red marks and scars.
  • If you tend to sweat in warmer weather, bring an extra spare top or bra with you.
  • Eat whole nutrient-dense foods, and avoid inflammatory foods such as animal protein, dairy, and sugar.
  • Avoid using harsh scrubs or loofahs in the shower.
  • Avoid picking or scraping body pimples.

Also Check: How To Get Rid Of Back And Shoulder Acne

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