Monday, February 6, 2023

Why Do I Have Cheek Acne

Acne Locations And Their Causes

Why Do i Have Acne or Pimples on My Cheek

Acne develops when the pores in the skin become clogged with dead skin cells and oil. The result is whiteheads and blackheads.

Bacteria called Propionibacterium acnes also play a role in the inflammation, which results in the red bumps that characterize acne.

Certain areas of the face may be more prone to acne breakouts for various reasons.

Why It’s So Difficult To Clear Your Acne On Cheeks

It’s because when acne sufferers like you and I need help, we either go to the dermatologist or the internet.

Ill bet you already found out that dermatologists are a waste of money and time.

Theyll just give you some benzoyl peroxide, and try to squeeze you for 3 expensive appointments.

You know how it goes.

Then if you really have it severe enough, theyll give you an antibiotic that barely improves anything after 3 weeks of taking it.

But it also makes things twice as worse once you stop you probably know the story.

The internet is just as bad though.

There are thousands of worthless articles all explaining how acne can be cured by some home remedy, or some face wash or cream.

Cheek Acne Cause #: Touching Your Face

Throughout the day, our hands collect all sorts of pollutants and allergens whether we touch a keyboard, a kitchen sponge, or use our smartphone. And, the more you touch your face, the more the bacteria, dirt, and allergens make contact. Between washes, these substances have time to permeate the skin, potentially clogging your pores and contributing to breakouts.

Also Check: How To Clear Up Acne

If Its The First Thing In The Morning

If youâre finding pimples in the morning that werenât there the night before, there could be a couple things at work. First, you may have forgotten to wash your face before bed . Second, you may have eaten something for dinner or dessert that didnât digest well, causing changes in your skin. Eating too close to bedtime may also encourage the formation of pimples.

Your Hormones Are Out Of Whack

Why do I get small pimples around the right side of my ...

If you have persistent acne, it might be worth it to get some blood work done as a way of seeing what’s going on internally. As Kristina Goldenberg, of Goldenberg Dermatology in NYC tells Bustle, ” A good skin care routine may not be enough to control acne if a womanâs hormone levels are out of norm. Evaluating levels of different hormones can help determine the cause.”

Blood work might also reveal an underlying condition that’s contributing to your acne, such as polycystic ovarian syndrome.“Conditions such as polycystic ovarian syndrome, hidradenitis suppurativa , or an overproducing pituitary gland can be the cause of acne that defies conventional treatment,” Dr. Franziska Ringpfeil, of Ringpfeil Advanced Dermatology, tells Bustle. If that ends up being the case, your doctor can prescribe treatments to even out your hormones, and reduce your acne.

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Cell Phones Can Transfer Acne

All that on-the-go chatting is great keeping you in touch with friends, family, and the office. But for your complexion? Not so much.

Throughout the day, you expose your cell phone to surfaces with bacteria on them, and when you talk on the phone, you put this bacteria close to your mouth,” Fusco says.

Plus, if youre constantly on your cell phone , rubbing it against your face can lead to acne mechanica, which is pimples caused by friction. That bacteria transfer can also happen when you touch your face after texting on your cell phone.

Zit zapper Give your phone a rest every once in a while, and clean it with an alcohol wipe daily.

A Diet High In Processed Food And Refined Carbs May Lead To Acne

Bisual Studio/Stocksy

As teens, we believed that greasy grub and chocolate cake caused our pimples. And that might hold true for you now that youre an adult.

The latest scientific evidence suggests that high-carbohydrate diets may predispose you to acne, Fusco says. Specifically, diets high in refined carbohydrates that are high on the glycemic index may increase the development and severity of breakouts, yet more research is needed. The glycemic index is a scale that gauges how much a certain food can affect blood sugar levels.

There may also be a link between acne and dairy, according to Harth.

Dairy products have been shown in multiple studies to increase levels of insulin-like growth factor 1 , that can trigger or worsen acne breakouts, says Harth. One of the most triggering forms of dairy is cow’s milk, especially low-fat milk, which contains a large amount of progesterone-like hormones and has a higher sugar content than full-fat milk.

Zit zapper Cut back on snacks, like chips and ice cream, and switch to whole grains, veggies, fruits, and high-protein foods.

Better skin may lie at the end of your fork, research reveals.

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Try Eliminating Dairy From Your Diet

Visit a dermatologist and you’ll find it’s not uncommon for a doc to make dietary recommendations in addition to topical solutions for breakouts, especially when it comes to dairy, says California-based dermatologist Caren Campbell, M.D.

In fact, a 2018 study showed intake of any dairy including milk, yogurt, and cheese “regardless of amount or frequency” was linked to higher odds for acne occurrences in individuals seven to 30 years old . Dr. Campbell says she also recommends patients avoid dairy-based powders, like whey protein, for these same reasons.

Rouleau agrees, adding: “The hypothesis is that since the majority of milk in the U.S. comes from pregnant cows , the hormone levels in milk may play a role in excess sebum production, which promotes acne. Since sebum production is influenced by androgens and hormonal mediators , the consumption of milk, cheese, and yogurt may become factors that influence endogenous hormones and mimic the hormones that trigger oil production in the skin to ignite the acne process.” The end result? More painful, stubborn pimples that won’t budge from your chin.

RELATED: What Happened to My Skin When I Went Dairy-Free

Your Makeup Brushes Are Dirty

Why Do I have Acne On My Face (and usually nowhere else) | The Science of Pimples Explained

When was the last time you washed your makeup brushes? “If you arenât cleaning your makeup brushes, they could harbor bacteria that cause you to break out,” says Farber. To help prevent all those germs from ending up on your face, aim to wash concealer and foundation brushes at least once a week, and you should see an improvement in your skin.

Read Also: How To Treat Pregnancy Acne

What Causes Acne Between Your Eyebrows

Did you have to break down and get fast food yesterday? Greasy, fatty foods may be connected to acne here.

How to Prevent Acne Between Eyebrows?

Stick with healthy choices as much as you can! Another possible causeâtoo much alcohol. If you find pimples here after a night out where you consumed a few drinks, that may be your issue.

You’re Making Your Pimple Worse By Picking Your Face

Its tempting in the moment, but its never a good idea to play dermatologist because its nearly impossible to pick your own pimple and not make a red mark that could turn into a scar. Even worse, when you try to press the blackhead or pus out of your pore, you run the risk of pushing the bacteria deeper and making the problem worse. Oh, yeah, and you know when you rest your chin in your palm while youre sitting at your desk? That action of touching your skin also can transfer bacteria from your hand onto your face, Dr. Downie adds.

The zit fix:

Challenge yourself not to pick or even touch your face for unnecessary reasons. If you need to physically put something over your pimple to keep your hands off of it , try a pimple patch, which is a flat, flexible, drug-free patch that protects your spot and allows it to heal faster.

And when all else failsor ideally, before all else beginshead to your dermatologist to find out which of the acne causes is wreaking havoc on your skin. Its almost like they went to school to fix this kind of thing. Weird.

Read Also: How To Get Redness Out Of Acne

Where Are Your Pimples Popping Up

We often think of the T-zone as the main area for acne breakout, since the forehead, nose and chin are notorious for pumping out lots of sebum in acne-prone skin. But there are other areas of the face that experience acne breakouts. And where those breakouts occur may shed light on the source of the problem.

Best Natural Remedies To Add To Your Anti

Forehead acne: Why do I have acne on my forehead? â Heal ...

Teen acne usually sits on the skins surface, she says.

So whats causing those embarrassing zits today? One culprit: changing hormone levels. This includes premenstrual dips , and fluctuations that occur during peri-menopause.

Cosmetics, your skin-care regimen, and lifestyle choices may also be to blame, as well as factors youve never considered.

Whether it’s hairspray or traveling, learn about 10 surprising causes of your adult acne, and how to zap those zits away.

Also Check: What Is The Best Foundation For Acne Prone Skin

A Final Word On Identifying The Cause Of Your Acne And Zapping Zits For Good

Even though its possible to get acne well into your twenties, thirties, forties, and beyond, pesky pimples dont have to take over your face.

Take note of when pimples occur to help you identify a pattern. Recognizing the underlying causes of your adult acne is the first step to getting blemishes under control.

What If My Skin Isnt Responding To These Treatments

If your skin doesnt respond to these treatments, you should seek the help of a dermatologist. According to the American Academy of Dermatology, there are several reasons why you might not be seeing results, but a doctor may run tests to determine if you have metabolic issues or a hormone disorder that causes these problems.

You can also try DIY treatments. There are many DIY face masks, scrubs, and topical treatments that may be able to help with cheek acne but you need to be careful because certain ingredients may cause irritation and worsen your breakouts.

Read Also: What To Expect At Your First Dermatologist Appointment For Acne

Heres Whats Causing Acne On Every Part Of Your Face

Acne is acne is acne, right? Well, sort of. It turns out that where your face acne is popping up may be especially important to treating it, because thats one of your biggest clues as to whats really causing it.

Regardless of where it shows up, acne is the result of pores getting clogged with an excess of oil, dirt, and dead skin. That clog becomes a comedone . If bacteria gets into the mix, the comedone can become inflamed and become a papule or a pustule . And then there are the most severe forms of acne, nodular and cystic pimples, which form below the surface of the skin and are more likely to leave scars.

But there are also plenty of environmental, behavioral, and internal factors that can make you more prone to breakouts in specific regions of your face. Here, well take a closer look at the major areas where face acne shows upand what might be causing it.

Cheek Acne Cause #: Poor Skincare

Why Do i Have Acne or Pimples on My Cheek – 2017 NEW

Many overreact to acne by scrubbing the acne on their cheeks severely. This is a mistake! The skin on our face is especially sensitive, which means you need to be gentle with it at all times.

Your skincare products may also be part of the problem. If youre using skincare products or makeup that contains ingredients like alcohol and synthetic fragrances, they may be irritating your skin or clogging your pores.

Luckily, we have the perfect solution to this problem!

We’re biased since we make this product, but it works. The Clear Skin Routine is clinically proven to treat mild to moderate acne with harsh chemicals..

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How Can Dry Skin Lead To Breakouts

Dry skin is more easily irritated. In turn, irritation stimulates the oil glands to produce more oil, which clogs the pores. The immune system also reacts by activating the bodys inflammation response. Inflammation makes the irritated area swell slightly, which closes off the pores. That means oil, dead skin cells, and sometimes acne-causing bacteria get trapped in them.

My Current Cheek Acne Situation

Dont get me wrong,

I still get a few pimples on cheeks or my chin every once in a while, but theyre always extremely small, and not red.

And they’re gone by the end of the day.

And most importantly, theyre due to my own laziness .

They usually have a tiny little head and when popped it instantly shrinks, and becomes even less visible.

Theres just nothing inside of them because theyre so small.

Not to mention I only get a couple small ones every month or so, compared to a few each day like I used to and those were big/ red ones.


Before I tell you how to get rid of your acne on cheeks and cheek region,

Im going to first explain why you have it, and why its so difficult to clear.

Then youll understand how I cleared myself.

FYI, you could just skip all the way down to the bottom if youd like, but youd be missing out on crucial stuff.

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Are There Any Home Remedies For Acne

  • Cosmetics: Don’t be afraid to hide blemishes with flesh-tinted cover-ups or even foundation, as long as it is water-based . There are many quality products available.
  • Facials: While not absolutely essential, steaming and “deep-cleaning” pores are useful, both alone and in addition to medical treatment, especially for people with “whiteheads” or “blackheads.”Having these pores unclogged by a professional also reduces the temptation to do it oneself.
  • Pore strips: Pharmacies now carry, under a variety of brand names, strips which one applies to the nose, forehead, chin, etc., to “pull out” oil from pores. These are, in effect, a do-it-yourself facial. They are inexpensive, safe, and work reasonably well if used properly.
  • Toothpaste: One popular home remedy is to put toothpaste on zits. There is no medical basis for this. The same applies to vinegar.

Why Do I Have Acne On My Cheeks And How To Treat Them Effectively

Why do I have a face mask with acne? Archives ...

Acne on my cheeks is very common skin disorder that caused by inflammation of small oil glands called sebaceous glands that surround hairs. Inflammation starts when follicles or pores get blocked due to some reasons. Sebum which normally drains to the surface of the skin get blocked, bacteria begins to grow inside the skin and first signs of acne on my cheeks will appear.

Acne of the cheeks affects most teenagers to some extent between the age of 12 and 17 almost everybody has at least an occasional ache sign. Usually they manage their acne with non-prescribed medication.

For some young people acne becomes a serious problem and requires some treatment by a doctor. Moreover, it may lead to emotional problems as well.

There is no way to predict how long it will take for acne to disappear entirely. For most people acne tends to go away when they reach their early twenties, some individuals will continue to suffer well into their thirties, forties and beyond.

The disease is not restricted to only teenagers adults even in their forties can get acne. And acne may lead to emotional problem.

Severe acne can cause scars which will never disappear. Acne can also cause psychological stress and make person to become socially inactive.

That is why an early effective treatment is imperative.

You need to realize that almost all treatments and products are formulated to only attack existing signs rather than preventing and treating the causes of acne.

Read Also: How To Know If Your Acne Is Hormonal

Seven Solutions For Cheek Acne & Redness

Thankfully, there are solutions to these problems, and they don’t cost much.

  • Breathe clean air: If you have allergies, limit your exposure to triggers as much as you can. Dust and vacuum often, avoid going outside during high pollen times and add houseplants that help clean the air. You could also invest in a quality air filter for your home and office, change clothes after coming home from outside, and open the windows when pollen levels are down to ventilate indoor air.
  • Good dental hygiene: Brush and floss your teeth daily and visit your dentist at least once a year. If your teeth are sensitive, use a sensitive toothpaste. Avoid over-using teeth whiteners, as they can be harsh. Reduce your intake of sugary foods.
  • Beware of bacteria: Exposure to bacteria can also cause cheek acne. The grime from your hands, your cell phone, your pillowcase, and anything that touches your cheeks contains bacteria. Avoid touching your face while going through the day, change pillowcases at least once a week, and clean your phone regularly.
  • Nourish your kidneys: If the breakouts and irritation show up high on the cheeks, try drinking more water. Also, eat more water-filled foods like melons, cabbage, cucumbers, strawberries, and lettuce.
  • Reduce dairy intake: Pimples on the cheeks could indicate that you’re sensitive to dairy products. Try omitting dairy from your diet for a few weeks to see if your acne disappears.
  • With love,

    The Best Acne Products For Cheek Acne

    Many products for acne skin are designed to dry out the excess oil in the T-zone, and clear up the acne as fast as possible. They often include good ingredients, but in too-high concentrations that tend to dry out the skin. As we have learned, dry skin only makes cheek acne worse. So how to get rid of cheek acne?

    The best cheek acne treatment ingredients are ones that are tough on acne but gentle with your skin. Used in the right concentrations and combined with other, soothing ingredients, benzoyl peroxide, salicylic acid, and tea tree oil for acne can clear the complexion without harming the skin. You can find all of these ingredients in Exposed Skincare products, which are also non-toxic and free of parabens, sulfates, SLS and synthetic fragrances and colors.

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