Monday, September 19, 2022

Why Do I Have Acne On My Cheeks

Cystic Acne Of The Neck

SKIN UPDATE || WHY DO I HAVE ACNE ON MY CHEEKS!! My Naturopath, Probiotics, Digestion, what’s next..

Cystic acne of the neck is often caused when the skin of the neck is in some ways too healthy. It grows over pores before they get a chance to drain, and the immune system attacks the trapped acne bacteria with inflammation that causes the formation of a cyst.

Picking, probing, needling, lancing, cold treatments, and heat treatments all make this kind of neck acne worse.

The only practical treatment that you can get over-the-counter is tretinoin topical, also known as Renova. This lotion stimulates the maturation of skin cells over the cyst so that they are easy to rinse off the skin. Over a period of 3 to 4 weeks enough skin matures and dies that the cyst opens on its own, and the ordinary skin care helps keep cysts from coming back.

It is important to use sunscreen on the back of the neck during tretinoin treatment to prevent the formation of brown spots on the skin. Using a sunscreen that contains vitamin E in the morning, such as Banana Boat Ultra Defense Sunscreen Faces SPF 30 Lotion , and topical tretinoin in the morning, opens the skin while preventing lasting discoloration.

Because of the many side effects of tretinoin, including crusty and peeling skin, burning and itching, and increased sensitivity to the sun, it is never our first recommendation. We always say to try a simple, safe and science-based acne care routine first. However, if you arent seeing results that way, then trying tretinoin could be your next step.

I Wash A Lot But Still Get Blackheads Why

Washing your skin can’t get rid of blackheads or acne. Why? Blackheads form below the skin’s surface, when oil, also called sebum, reacts with air in a partially clogged pore. When the pore is totally blocked, you get a whitehead.

Wash your face twice a day and after sweating, using a mild cleanser and warm water — not hot water. Do not scrub your skin as that can worsen acne.

Moisturizer And Acne On Cheeks

One of the best solutions we can offer to help reduce cheek acne is a good water-based moisturizer. Keeping the skin hydrated and healthy can reduce inflammation, which should in turn reduce acne.

We specify water-based because there are many moisturizers that are oil-based or even alcohol-based, and those will not help if you have acne. Moisturizers made with oil are much more likely to clog pores, and alcohol-based moisturizers are likely to irritate skin. A good water-based moisturizer, like Exposed Skincares Moisture Complex, can protect your cheeks from irritants, thus protecting them from acne.

Don’t Miss: How To Fight Chest Acne

Try Eliminating Dairy From Your Diet

Visit a dermatologist and you’ll find it’s not uncommon for a doc to make dietary recommendations in addition to topical solutions for breakouts, especially when it comes to dairy, says California-based dermatologist Caren Campbell, M.D.

In fact, a 2018 study showed intake of any dairy including milk, yogurt, and cheese “regardless of amount or frequency” was linked to higher odds for acne occurrences in individuals seven to 30 years old . Dr. Campbell says she also recommends patients avoid dairy-based powders, like whey protein, for these same reasons.

Rouleau agrees, adding: “The hypothesis is that since the majority of milk in the U.S. comes from pregnant cows , the hormone levels in milk may play a role in excess sebum production, which promotes acne. Since sebum production is influenced by androgens and hormonal mediators , the consumption of milk, cheese, and yogurt may become factors that influence endogenous hormones and mimic the hormones that trigger oil production in the skin to ignite the acne process.” The end result? More painful, stubborn pimples that won’t budge from your chin.

RELATED: What Happened to My Skin When I Went Dairy-Free

Best Natural Remedies To Add To Your Anti

What is causing my acne?

Teen acne usually sits on the skins surface, she says.

So whats causing those embarrassing zits today? One culprit: changing hormone levels. This includes premenstrual dips , and fluctuations that occur during peri-menopause.

Cosmetics, your skin-care regimen, and lifestyle choices may also be to blame, as well as factors youve never considered.

Whether its hairspray or traveling, learn about 10 surprising causes of your adult acne, and how to zap those zits away.

Read Also: Why Do I Have Acne On My Stomach

Could My Makeup Cause My Acne

Yes. In fact, anything you put on your face has the potential to clog pores. Look for oil-free makeup, sunscreens, and other skin products. Non-comedogenic and nonacnegenic products can be better for acne-prone skin.

You might also try using powder cosmetics instead of cream foundations. If you do want to use foundation, some dermatologists recommend oil-free liquid silicone matte foundations, such as those containing dimethicone or cyclomethicone.

Everything You Need To Know About Acne On Cheeks

If you have acne in your T-zone and your U-zone, youve probably noticed that they are very different. Your T-zone is an area of your face that includes the forehead and nose, and your U-zone is the complementing area, including your temples, cheeks, and chin. Your skin produces oil differently in those zones. The T-zone produces a significant amount of oil, or sebum, because it has the highest concentration of sebaceous glands anywhere on the body.

Sebaceous glands secrete sebum, and where theres excess sebum, theres sure to be acne as well. Sebum can clog pores and create blackheads and whiteheads, but it can also lead to pimples by providing more food for acne-causing bacteria, which consume sebum. Generally speaking, oil is heavily associated with acne.

So are you weird for having acne in your U-zone? Not at all! It is very common for people to get acne in their U-zone as wellits just caused by a different reason. There are few sebaceous glands in the U-zone when compared to the T-zone, which can prevent pores from getting clogged by sebum, but the lack of oil can sometimes lead to other problems.

Also Check: How Do You Remove Acne From Your Face

Cell Phones Can Transfer Acne

All that on-the-go chatting is great keeping you in touch with friends, family, and the office. But for your complexion? Not so much.

Throughout the day, you expose your cell phone to surfaces with bacteria on them, and when you talk on the phone, you put this bacteria close to your mouth,” Fusco says.

Plus, if youre constantly on your cell phone , rubbing it against your face can lead to acne mechanica, which is pimples caused by friction. That bacteria transfer can also happen when you touch your face after texting on your cell phone.

Zit zapper Give your phone a rest every once in a while, and clean it with an alcohol wipe daily.

Youve Changed Up Your Diet

why do i have acne on one side of my face

Have you been eating a lot of junk food lately?

Although the relationship between diet and acne is still debated within scientific circles, there is pretty compelling evidence that certain foods can trigger acne breakouts.

For example, dairy has long been suspected of causing acne breakouts. In a systematic review published in Nutrients, researchers concluded that milk, yogurt, cheese and other dairy products are associated with an increase in acne lesions

What to Do About It:

Try an elimination diet in which you remove foods from your diet that you believe may be causing your acne.

You can also try eating a low-glycemic diet.

According to research from the American Academy of Dermatology, there is evidence to show that low-glycemic diets may help reduce the amount of acne you have.

Read Also: Does Witch Hazel Help With Acne Scars

How To Break The Cycle

Lynde advises his patients to get lots of sleep and drink lots of water.

All the healthy things in life are important for any skin regimen, he said.

Stay away from things that irritate the skin, and dont pick at the skin.

When using products on your skin, be gentle. Kole recommends using your fingertips to apply a gentle, non-abrasive cleanser.

During application, avoid using anything that can irritate the skin, like a washcloth.

Scrubbing your skin can make acne worse, she said. Avoid the temptation to scrub.

However, its important to note that not all acne is caused by everyday habits. Both Lynde and Kole recommend seeing a dermatologist if problems persist.

You’re Making Your Pimple Worse By Picking Your Face

Its tempting in the moment, but its never a good idea to play dermatologist because its nearly impossible to pick your own pimple and not make a red mark that could turn into a scar. Even worse, when you try to press the blackhead or pus out of your pore, you run the risk of pushing the bacteria deeper and making the problem worse. Oh, yeah, and you know when you rest your chin in your palm while youre sitting at your desk? That action of touching your skin also can transfer bacteria from your hand onto your face, Dr. Downie adds.

The zit fix:

Challenge yourself not to pick or even touch your face for unnecessary reasons. If you need to physically put something over your pimple to keep your hands off of it , try a pimple patch, which is a flat, flexible, drug-free patch that protects your spot and allows it to heal faster.

And when all else failsor ideally, before all else beginshead to your dermatologist to find out which of the acne causes is wreaking havoc on your skin. Its almost like they went to school to fix this kind of thing. Weird.

Don’t Miss: How To Make Acne Go Away

Cheek Acne Cause #: Touching Your Face

Throughout the day, our hands collect all sorts of pollutants and allergens whether we touch a keyboard, a kitchen sponge, or use our smartphone. And, the more you touch your face, the more the bacteria, dirt, and allergens make contact. Between washes, these substances have time to permeate the skin, potentially clogging your pores and contributing to breakouts.

Why Do People Break Out On Their Cheeks

Pin on Beauty Hacks

‘Acne is caused by a combination of overactive grease-glands, hormones and bacterial infection, affecting the greasy and hair-bearing areas such as the face,’ notes Dr Adam Friedmann, consultant dermatologist at Stratum Clinics.

‘This may result in spots on the cheeks but people can breakout anywhere on the face, chest and back.’

Recommended Reading: How To Treat Acne Scars On Face

Dont Overdo It With Masks And Deep Treatments

When youre dealing with acne, it can be easy to think the best course of action is the most heavy-duty treatment that will dry your acne up. But using deep treatments on a daily basis could lead to over-stripping the skin and actually cause you to produce even more oil and, therefore, more breakouts, Dr. Jaliman says.

Dr. Hirsch added: Take things down a notch by saving masks or deep skin treatments for a once a week treat.

Recommended Reading: What Is The Best Face Mask For Acne

Tips For Dealing With Acne Breakouts

  • Before you succumb to the urge to pop the big one with the whitehead and then conceal it with makeup stop! Don’t do it. Popping zits will only make your acne worse and possibly create permanent scarring. And please don’t start Googling pimple-popping videos so that you can figure out how to do it “right.” Leave it alone. This isn’t something you want to DIY.
  • Unfortunately, acne can create scars, so it’s important to wear sunscreen to lessen hyperpigmentation of those scars.
  • Be gentle with your skin. Avoid harsh scrubbing and overwashing your face.
  • Wash your face twice a day, and then use an oil-free, noncomedogenic moisturizer. Although it may seem counterintuitive to add moisture to oily skin, dry skin actually triggers the production of more sebum and you may end up with a greasy-looking face and more breakouts.
  • Thoroughly remove any makeup from your face as soon as possible. And remember to clean your makeup brushes regularly. They can easily harbor bacteria.
  • Change your pillowcase often. Oil from your hair and face ends up being absorbed into the fabric and then you lay on it again, night after night depositing more oil onto the pillowcase and then back onto your skin.
  • Also Check: Why Am I Getting Acne On My Forehead

    When To See A Dermatologist

    Whether you have had acne since your teenage years, or it is a new skin problem, consider seeing a dermatologist, a hair, skin, and nails specialist, for treatment options.

    A dermatologist can help you understand what may be causing your acne. They may prescribe medications or offer topical treatments applied directly to the skin.

    If You Get Blemishes On Your Cheeks

    WHAT YOUR CHEEK ACNE IS TRYING TO TELL YOU

    It might mean: You’re eating too much sugar

    Acne in the cheek area can be a sign of high sugar consumption, says Dr. Doyle. Cleaning up your diet and limiting your intake of the sweet stuff may help cheek breakouts clear up. You should also be aware of how close you’re holding your phone to your face. “Our cell phones are notorious for carrying germs, and the screen accumulates oil and makeup from pressing against our face,” Dr. Doyle says. Clean your smartphone with a disinfectant wipe regularly to prevent transferring germs to your skin.

    Read Also: What Is Good For Acne On Your Face

    How To Clear Cheek Acne

    Acne is always a nuisance, whether it pops up unexpectedly right before a date or it persists for years. Most respond by using extreme and unnecessary skin treatments or by layering on makeup to hide breakouts, however that can just make things worse.

    Instead of covering up the problem, take a closer where the acne is showing up on your face. Why? It turns out the location of your acne says a lot about what may be causing it. If you find that acne only occurs on your cheeks and you cant figure out how to clear up cheek acne, we have you covered. Our comprehensive guide breaks down why you might have acne on your cheeks, and how to get rid of cheek acne.

    Key Takeaways: How To Clear Cheek Acne

            • What causes cheek acne? Cheek acne can be the result of hormones, metabolic issues, and environmental or lifestyle factors.
            • How can I prevent cheek acne? Cheek acne can be prevented or cleared up by making changes to your daily routine like washing your sheets more frequently or improving your skincare routine.
            • When should you see a doctor for cheek acne? If your cheek acne is not responding to any of the changes youre making or treatments youve tried at home, you should visit a dermatologist.
            • Professional treatments or dermatologist recommended skincare products, like BioClarity, may be your best option to get rid of cheek acne.

    Also Check: How Do I Get Rid Of My Acne

    How Is Jawline Acne Treated

    To get rid of pimples on your jaw, try the same treatments youd use to clear acne on other parts of your face.

    Start by washing your face twice a day with a gentle cleanser to remove excess oil from your skin. If that doesnt work, try an over-the-counter acne product containing ingredients like benzoyl peroxide or salicylic acid.

    You can also try a natural acne remedy, such as:

    For more severe acne, or if over-the-counter acne remedies dont work, see a dermatologist. If youre concerned about your acne and dont already have a dermatologist, you can view doctors in your area through the Healthline FindCare tool. You may need a prescription-strength acne treatment, such as:

    • antibiotic gels, creams, lotions, or pills
    • benzoyl peroxide

    Acne treatment: Types, side effects, and more ยป

    Your doctor also has nondrug treatments to clear up acne, such as lasers and chemical peels. Larger pimples may need to be drained.

    Women should see a gynecologist if breakouts happen right around their period. Ortho Tri-Cyclen, Yasmin, Alesse, and other birth control pills can help with chin breakouts linked to your menstrual cycle or PCOS.

    These other conditions can also cause bumps to form on your jaw:

    Heres Whats Causing Acne On Every Part Of Your Face

    10 Things Pinterest Taught Me About Acne

    Acne is acne is acne, right? Well, sort of. It turns out that where your face acne is popping up may be especially important to treating it, because thats one of your biggest clues as to whats really causing it.

    Regardless of where it shows up, acne is the result of pores getting clogged with an excess of oil, dirt, and dead skin. That clog becomes a comedone . If bacteria gets into the mix, the comedone can become inflamed and become a papule or a pustule . And then there are the most severe forms of acne, nodular and cystic pimples, which form below the surface of the skin and are more likely to leave scars.

    But there are also plenty of environmental, behavioral, and internal factors that can make you more prone to breakouts in specific regions of your face. Here, well take a closer look at the major areas where face acne shows upand what might be causing it.

    Don’t Miss: How To Get Rid Of Teenage Back Acne

    If You Think Your Acne Is Worse On One Side Of Your Face Youre Probably Right

    This can definitely happen, and it has more than one cause.

    Acne can appear to be worse on one side of the face when it is due to occlusion from a cell phone or resting your hand on that side of the face, as well as the dirt and grease that are harbored on those things, says Estee Williams, MD, a board certified medical, cosmetic and surgical dermatologist and assistant clinical professor in dermatology at Mount Sinai Medical Center.

    This begs the question: What other germy object tends to cover the same side of your face on a regular basis, causing more acne?

    • Do you usually sleep on only one side?
    • If so, how clean is the pillow that contacts the one side of your face?

    Contaminants in the pillow case or bare pillow if you use that can clog pores and make acne on that side worse.

    You need to do more than keep the pillow case clean. And if the pillow doesnt have a case, then get one.

    What else you must do is wash your face before bedtime so that dirt and grime on your skin dont transfer to the pillow and then create a cycle of dirtiness to your pores.

    Another cause of acne being more noticeably prevalent on one side of your face is the frequency with which your fingers and fingertips make contact with your cheeks, jaw area, temple, chin and nose throughout the day.

    Shutterstock/fizkes

    For example while youre engaged in computer work or absorbed by a TV show, perhaps your hand has a tendency to drift towards your cheek or forehead and make contact.

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