Tuesday, January 31, 2023

What To Do To Get Rid Of Back Acne

Possible Complications And Side Effects

How To Get Rid of Back Acne the Natural Way | Effective Home Remedies

In addition to physical discomfort, deep pimples on your back can affect self-image and social relationships, leading to stress. Since stress may make acne worse, it is recommended that you consult a doctor about your condition before taking any other action. If you find yourself anxious about your case of back acne, consider talking to a mental health therapist.

One of the medications, Isotretinoin, has major unwanted side effects including headaches, tiredness, dry skin, nose, and eyes. It is very important to discuss this drug with your doctor before considering its use. Steroid injections may cause side effects like skin thinning and discoloration in the treated area.

Choose The Right Body Moisturiser

You don’t have to give up the moisturiser to keep breakouts at arms length – just make sure you choose the right one – that means ditching the thick creams.

‘Applying a moisturiser will soothe and repair your skin barrier, but make sure that any products you leave on your skin are labelled ‘non-comedogenic,’ advises Dr. Kluk. ‘This means that they wonât clog your pores.’

It’s also important to be aware of oils. ‘Some oil based products can cause acne, switching to âlighterâ creams is beneficial. Benzoyl peroxide, salicylic acid, glycolic acid containing products are recommended treatments,’ explains Dr Danso.

Create An Oatmeal Mask

Another natural ingredient perfect for making a mask is oatmeal. Its also something most people, especially those with kids, will have in the house!

Theres a reason oats are considered the perfect start of the day for so many people.

Oats contain fibre and oil that will work with the skin to help tighten pores and clear out the system. They purge the bad out and promote healthier looking skin. It wont take much to turn your oatmeal into a mask and apply directly to your back.

Start with oat and rose water. It should turn into a fine glue, and you only need it on your back for around 15 to 20 minutes perfect for while youre watching your weekly TV show.

If you really want more healing properties, you could mix with some honey. This gives you the benefit of vitamin C working into the skin too, so the collagen rebuilds.

Just wash the honey off with lukewarm water and apply a moisturizing cream afterwards.

The honey really is an extra bonus. It doesnt make the list of home remedies because there are so many, but does offer healing properties and works well within other remedies.

The honey can also be used with oatmeal directly onto acne as a prevention method to stop scarring from forming.

Also Check: How To Clear Up Nose Acne

What To Avoid When Treating Back Acne

Everybody is different and there is no one-size-fits-all treatment for curing acne, but there are a few things to avoid which can potentially hinder the process.

  • Scrubs or physical exfoliation: Boh said exfoliating scrubs are not useful and can irritate the skin, which makes acne worse. Secrest agreed, adding that scrubs and physical exfoliators arent going to get rid of your acne any faster, so just be gentle and wait until your acne clears before exfoliating.
  • Picking your acne: A lot of the hyperpigmentation and discoloration people deal with comes from acne scarring, so do your best to not pick at, squeeze or pop pimples.
  • Tight-fitting clothing: If youre working out often, do your best to avoid tight-fitting clothing that add additional friction to your back.
  • Staying in athletic wear post-workout: Allowing the sweat to build up inside your clothes after a workout is another no-no. Lee and Vashi both recommend showering as soon as possible after working out.
  • Carrying heavy bags. Toting around heavy handbags or backpacks is another source of friction that can lead to or irritate acne. Vashi recommends avoiding this, if possible.
  • Using the same sheets and pillowcases for too long. Vashi recommends changing and washing your bedding regularly to manage back acne and avoid developing any new breakouts.

And Dont Let Your Workout Clothes Go Too Long Between Washes

Pin on health

If youre an avid exerciser, it can be a real pain to wash items like sports bras and gym shorts after every workout. But just because that t-shirt still smells fresh doesnt mean its not contributing to body acne.

As The American Academy of Dermatology advised,washing sweaty workout clothes after each round of exercise is actually a good way to keep acne-causing bacteria and grime out of your pores. Dont let staying active get between you and clear skin.

You May Like: Why Am I Getting Neck Acne

Read Also: How Do You Get Rid Of Baby Acne

Shower Immediately After A Workout

‘The bacteria responsible for causing acne thrive on sweaty skin,’ explains Dr. Kluk. ‘It’s important to remove your gym clothes and shower as soon as possible after a workout.’

Even if you haven’t had a hard core work out, cleaning off any sweat is key. ‘Shower immediately after sweating. Acne isnât related to cleanliness but we certainly know that sweat can aggravate the skin. Hair shampoos and conditioners can leave residue on your back which can clog pores and cause bacne. Take extra care when rinsing hair and gently wash the back after hair washing ‘ says Dr Danso.

That means no sitting on the end of your bed, scrolling through Instagram, trying to muster up the energy to jump in. We’re talking ASAP, people.

My Bacne Is Out Of Control And Nothing Seems To Work Help

If youre struggling with severe bacne, you might want to consider a visit to your dermatologist. Sometimes medications can contribute to acne, so a dermatologist has the ability to look at your breakouts next to your personal medical history and decide the right course of action.

There are so many different treatments we have at our disposal, ranging from topical to oral pills to combinations of things, says Dr. Stevenson. The majority of patients can be helped so that they dont end up with scarring. Theres no point to suffer with this any longer.

Also Check: Why Am I Getting Acne On My Chest

How Can You Treat Back Acne

Dr. Mariwalla recommends using a benzoyl peroxide-based body wash like PanOxyl, which will unclog pores and treat existing blemishes. If you can’t immediately shower post-workout, a cleansing wipe like Simple’s Compostable Cleansing Wipes will do the trick.

At night, she says to spot treat pimples with Differin Gel, an over-the-counter acne treatment. “I recommend applying a pea-size amount for every hand you can cover in terms of surface area ,” she says.

How Do I Get Rid Of Back Acne

How to GET RID of BACK ACNE fast & easy!

The treatment depends on the severity of the case. At the mild end, back acne can be treated with a benzoyl peroxide wash . Salicylic wipes are great for if youre on-the-go and you cant get to a shower after youve been outside. Adapalene gel, the acne and wrinkle-fighting miracle topical drug, can be used once or twice a week at bedtime on moderate breakouts. People with really bad acne might consider a course of Accutane, which can be prescribed by a dermatologist. For most cases, Dr. Stevenson has a surefire treatment for stopping bacne in its tracks.

In terms of the triple threat for back acne, its really benzoyl peroxide, a topical antibiotic like clindamycin solution, and a retinoid, says Dr. Stevenson.

You May Like: How To Clear Acne Prone Skin

How To Prevent Acne

While theres no completely foolproof way to get rid of acne forever, there are habits you can add to your routine that may help keep breakouts at bay. Here are some ideas:

  • Wash your face properly: To help prevent pimples, its important to remove excess oil, dirt, and sweat daily.
  • Use a moisturizer: Even if you have acne, keeping your skin hydrated is essential. When skin is dry, it produces oil to counterbalance, which may result in excess sebum and clogged pores.
  • Limit makeup: Using a lot of makeup may clog pores and trigger breakouts. If you do use makeup, make sure its noncomedogenic and fragrance-free to prevent skin irritation. Always wash makeup off, especially before bedtime.
  • Resist touching your face: Touching your face can transfer bacteria and pore-clogging impurities onto your skin.
  • Limit sun exposure: Frequent sun exposure dehydrates the skin, which, over time, causes it to produce more oil and block pores.
  • Dont pop pimples: Popping pimples may cause bleeding, severe scarring, or infection. It may also increase inflammation and clog surrounding pores, making your pimple problem worse.

People with moderate to severe acne should seek professional help to find relief. Prescription-strength acne treatments are available.

It may be time to seek professional help from a dermatologist if you:

Even if you have a mild case of acne, it may be helpful to visit a doctor regularly to see how your skin progresses with treatment.

Cleanse With The Appropriate Ph

A cleanser with the appropriate potential Hydrogen level, which refers to the amount of acid in a substance, is what you should clean your back with. The pH scale ranges from one to 14, and, according to Penford, you should look for a soap which has a pH in line with your skin, around 5.5. The lower numbers are acidic, while the upper levels are considered alkaline, or non-acidic.

A wash like Sebamed is a good option, as it creates a mild lather that will cleanse without stripping the skin. For even further penetration, keep the cleanser on your back for at least five minutes, almost like you would with a mask for your face.

Don’t Miss: What To Put On Cystic Acne

Oral Contraceptives With Estrogen

The birth control pill is another option for women suffering hormonal acne. Four types of birth control pills have been approved by the FDA for use as acne treatment, and all four are combination pills that contain both estrogen and progesterone. Talk to your doctor about how to get rid of acne using birth control and keep in mind that Ortho Tri-cyclen, Estrostep YAZ and Beyaz are the only four brands specifically FDA approved as acne remedies.

Make Your Own Natural Remedy

How á¢o Get Rid Of Back Acne Fast

Another way to get rid of your pimples is to try making your own all-natural at-home remedy using ingredients you already have in your cupboard, such as apple cider vinegar or toothpaste. Later in our guide, we outline the specific steps you can take to make these easy zit treatments.

Now that you have a quick peek at how to get rid of pimples, its time to discover more about types of acne and potential causes for your breakouts.

Read Also: Do Dark Spots From Acne Go Away

Recommended Reading: What Can Help Cystic Acne

Is Back Acne Normal

You and your back breakouts are absolutely not alone. âAcne is a common skin condition that can be frustrating and difficult to treat,â Dr. Green says. So why does it happen? Dr. Green explains that when sebum and oil get trapped in your sebaceous glands and clog them, the bacteria that normally lives there begins to multiply rapidly, which leads to inflammation in the skin cells, and that inflammation is what causes the pimples, pustules, and cysts associated with acne.

Wash Your Clothes With Hypoallergenic Detergent

Clean shirts are an important part of keeping back and chest acne away, but youll want to wash your clothes with products that are easy on your skin. Most detergents and fabric softeners are loaded with synthetic fragrances. Stay away from them! Instead, choose hypoallergenic laundry products to keep your clothes fresh and clean. Another thing you should wash frequently? Your bath towels. Dont let wet towels breed bacteria that can later find their way onto your back and chest.While were on the topic of laundry, other things to wash regularly are your sheets and pillowcases! Bacteria and dead skin cells can build up on those faster than you may think.

Read Also: How To Get Rid Of Acne Overnight At Home

Back And Chest Acne: What Causes It Plus 9 Tips For Treating It

Everyone wants clear, smooth skin! But the unfortunate reality is that acne isnt just for hormone-stricken teenagers. Many people deal with acne well into their adult years, including back and chest acne.

While it isnt quite as obvious as acne on your face, back and chest acne is still annoying and unsightly and, understandably, you just want it to go away! In this article, well talk about how you can kick acne to the curb by dealing with it naturally. But first: what causes it to begin with?

Undergo Laser Or Light Therapy


Medical spas and dermatologists offer a slew of laser and light treatments geared specifically at clearing the skin. Though it takes time to see results and multiple treatments are usually needed, infrared lights and blue and red light devices can help heal and clear breakouts. Even better, they can target scars in addition to current and future breakouts. “Your board-certified dermatologist can help you find the right laser for the type of scars you have on your back,” says Nazarian. Red scars, black scars, or bumpy scars are all treated differently.

Other treatments, such as those utilizing LED lights, can work to improve the overall texture of the skin. “LED red light is an anti-inflammatory light that improves circulation and collagen formation, and may improve the appearance of acne scars with continued use,” suggests Nazarian.

Don’t Miss: What Helps Fade Acne Scars

A Dermatologists Tips On Getting Rid Of Back Acne For Summer

As restrictions are beginning to ease, the anticipation for Summer 2021 is rife. With the prospect of warmer weather and the opportunity to gather with friends and family, many of us are looking to swap our loungewear for summer clothes.

However, the idea of summer dressing can feel daunting to those who feel insecure about their skin. Back acne is a skin condition which can diminish confidence.

Back acne affects over 50% of acne sufferers and sometimes it can be difficult to know how best to treat it and when to expect certain results.

sk:n clinics Medical Director Dr. Daron Seukeran, provides insight into back acne and realistic timeframes for getting rid of it.

Wear Clothing That Breathes

“Any skin irritation can exacerbate outbreaks. It’s important to avoid tight clothing to minimize friction, especially when sweating. Certain materials, like those that absorb sweat from the skin, will also reduce irritation. Lighter colors and cotton are ideal, especially during workouts,” says Day.

Don’t Miss: How To Remove Dark Acne Scars

When To Get Help

Sometimes, despite your best efforts, you can’t control acne on your own. If that’s the case, don’t hesitate to get help. A dermatologist’s job is to shut down the inflammation.

These are the times that warrant seeing a doctor:

  • If your child is younger than 8 and has acne, see a pediatric dermatologist. This might be a sign of early puberty and would require further evaluation.
  • If your acne does not improve after 6 to 8 weeks of using over-the-counter products, visit your primary care doctor or a dermatologist.
  • Moderate to severe acne requires treatment by a dermatologist or pediatric dermatologist, who will create a personalized acne treatment plan for you based on the type and severity of your acne.
  • If you have scarring, there is help. A variety of treatments are available to get rid of acne scars, including laser treatments and chemical peels, but these are most effective once acne is well controlled.

Pop On A Pimple Patch

7 Home Remedies For Back Acne

Next on our list of advice for getting rid of back acne is a straightforward solution: pop on a pimple patch or get a friend or roomie to handle the hard work for you! When we say pimple patch, you probably imagine something cute and tiny like these BT21 anti-acne patches from The Creme Shop. However, pimple patches for body acne exist. If you have a good track record with pimple patches, consider them when youre trying to fix your back acne. Try these Rael XL Spot Control Cover patches . At almost three inches wide, these patches are big enough to cover your back acne flare-ups.

Don’t Miss: Do Dark Spots From Acne Go Away

You Might Be Staying In Your Clothes Too Long

If you go to a dance class or yoga, its often tempting to straight from the studio to the local coffee shop for brunch.

Try to schedule in an extra but of time to have a shower and change your clothes.

Remaining in sweaty clothes for extended periods of time allows acne causing bacteria to multiply on the skin.

Its not just acne too, your sweaty clothing could also be responsible for a weakened immunity, and unpleasant things like yeast infections too

What Can I Do To Prevent Back Acne

You want to do things to stay cool and dry, explains Dr. Stevenson. You want to wear lighter sweat-wicking fabric, and if youre going to be outside at the beach, you want to buy sunscreen that is non-comedogenic, meaning it does not help form pimples.

Staying cool and dry is a tall order in the hot summer months, but if thats not possible, just try to shower often. Its best to shower immediately after a workout or a dip in the pool, or at the very least, give the areas where youre prone to breakouts a quick wipe down with a salicylic acid wipe .

You May Like: How Do You Get Rid Of Red Marks From Acne

Do I Need To Treat Bacne Differently Than I Do With The Stuff On My Face

Yes and no! Because acne forms the same way, no matter where it crops up, your favorite skin-care products can pull double-duty on pimples that appear south of your neck. But unless youre particularly flexible, it can be tough to reach a zit right in the middle of your back.

Luckily, they make sprays for that, dermatologist Dandy Engleman points out. She recommends looking for products that contain one of the two big acne-fighters: benzoyl peroxide or salicylic acid. The latter, she says, is especially effective because it dissolves your skins keratin. It actually can penetrate into the pore to dissolve dead skin-cell buildup, she explains. Both ingredients also help your skin shed its top layer, which helps keeps your pores clear and free from future breakouts.

Dr. Lamees Hamdan recommends investing in a wash cloth or scrubber with an arm long enough to reach your back, and replacing it every month if you can. And Zeichner points out that its crucial to let whatever product youre using have enough time to penetrate your skin.

You should apply your cleanser, let it sit, lather it up while you sing the alphabet, then rinse off, he says. He particularly likes products with benzoyl peroxide, which kills acne-causing bacteria and reduces inflammation around the infected pore. And if youre applying a topical product after you shower, let it dry before getting dressed salicylic acid and benzoyl peroxide can both bleach clothing.

- Advertisement - spot_img
Popular Articles
Related news