What Is Good For Back Acne

How To Get Rid Of Back Acne Scars

As if getting rid of your back acne wasn’t stressful enough, a whole new problem emerges: acne scars. They develop when inflammation from deep cysts and blemishes damages the collagen in your skin. “Healthy tissue is replaced by scar tissue, which is why there can be indentations, redness and uneven texture,” says Dr. King. Although the short-term solution comes from the help of a really great concealer , the best way to get rid of acne in the long term will take some patience and diligently incorporating a lightening cream in your daily beauty regimen. For hyper-pigmented scars that aren’t set too deep, slather on these lotions and potions:

1. The thought of applying oil anywhere near your bacne used to send us running for the hills, but it’s actually your secret weapon when it comes to recuperating acne scars. It keeps skin hydrated and supple to make the healing process go faster, and vitamin E improves the scar’s texture.

Bio-Oil Scar Treatment, $9.19, drugstore.com

2. This chemical peel kit comes with an ampoule of ointment that you dispense on the pad to gently exfoliate your back and reveal younger looking tissue. The glycolic and salicylic acid combo dissolves dull tissue so it helps make your other skincare products sink in better and work more effectively, too.

Peter Thomas Roth 40% Triple Acid Peel, $88,

Mederma PM Intensive Overnight Scar Cream, $34.99, walgreens.com

What Causes Acne On Your Chest And Back

Body acne develops the same way as face acne, but there are some factors that lead to the development of acne on your chest and back.

Genetics, hormones and diet are likely some of the bigger triggers for acne, Dr. Thompson said. Other contributors to truncal acne can include use of androgens, such as testosterone or dihydrotestosterone , among male or transgender patients or androgenic anabolic steroids in body builders.

In This Video Learn Seven Strategies Recommended By Dermatologists For Clearing Up Acne On The Back And Shoulders

Gym gear is getting more fun, colorful, andyesstrappy with every passing month. But those cut-out backs and breezy tanks are a bummer if youre hiding another bacne flare-up.

Bacne, or formally known as back acne, occurs for the same reasons as the acne bumps on your jawline and T-zone. Its your immune systems reaction to oil and bacteria in the pores of the skin. But acne on the back and shoulders tends to be bigger, deeper, and redder than the standard whitehead or blackhead on your nose . Heres more info on what causes acne.

As long as your back acne isnt seriously deep and painful, like a cyst, you can treat these bumps at home. Here are the solutions derms recommend to prevent and treat bacne.

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Best Skin Care Products For Treating And Preventing Back Acne

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Acne can pop up on the face, chest, scalp and back the latter popularly called bacne. Bacne, in particular, occurs because friction from clothing combined with dead skin cells, bacteria and sebum can “inflame pores” and lead to pimples, explained board-certified dermatologist Howard Sobel, MD it doesnt help anything that clothes cover a “dense collection” of sweat glands on the back.

SKIP AHEAD Best bacne treatments

While bacne looks similar to acne on the face, back acne tends to be “more severe” than face acne, said board-certified dermatologist Imran Aslam, MD. Since back skin is often thicker than face skin, its pores and hair follicles are typically larger, too, so congestion can lead to inflammation and possibly infection more rapidly and sizably. Given the similarities between back acne and face acne, board-certified dermatopathologist Gretchen Frieling, MD, advised using the two below anti-acne ingredients:

Moisturize With Aloe Vera

Aloe vera is a tropical plant whose leaves produce a clear gel. The gel is often added to lotions, creams, ointments, and soaps.

Its commonly used to treat abrasions, rashes, burns, and other skin conditions. When applied to the skin, aloe vera gel can help heal wounds, treat burns, and fight inflammation .

Aloe vera contains salicylic acid and sulfur, which are both used extensively in the treatment of acne. Research has found that applying salicylic acid to the skin reduces acne (

While research shows promise, the anti-acne benefits of aloe vera itself require further scientific research.

Read Also: How To Clear Up Oily Acne Prone Skin

Can I Blame My Bacne On Exercise

Contrary to what you may have learned in your middle-school locker room, working out has less to do with your bacne than you think.

Exercise itself is great for you and does not cause acne, Iris Rubin, dermatologist and founder of SEEN, explains. However, she notes, sweat can mix with bacteria on the skin and dead skin cells, which clogs pores. Its that recipe that causes body acne, not the sweat itself.

Every dermatologist told the Cut that its crucial to work out in clean clothes, and to at least change your clothes as quickly as possible after your workout, if a full-on shower isnt possible. . Rubin also recommends using a clean towel to wipe sweat away as you work out, and if youre working out indoors, wipe down equipment before and after using it, if you can.

How To Make A Honey And Cinnamon Mask

Summary

Honey and cinnamon have anti-inflammatory and antibacterial properties. They may help reduce acne, but more studies are needed.

Tea tree oil is an essential oil thats extracted from the leaves of Melaleuca alternifolia, a small tree native to Australia.

Its well known for its ability to fight bacteria and reduce skin inflammation (

Summary

Tea tree oil has strong anti-bacterial and anti-inflammatory properties. Applying it to the skin may reduce acne.

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Use The Right Products

While testing out different products over the past few weeks, there are seven standouts that actually help to treat and improve the look of my breakout. I have faith that before the end of the summer, these go-tos listed below will help banish my bacne once and for all. Use everything in moderation as you dont want to overmedicate and make matters worse.

Neutrogena Body Clear Acne Body Wash with Glycerin

This was one of the first products I tested when I started to treat my bacne breakout, and Im glad I did. After about two days, I began to see a reduction in inflammation. I’m pretty sure it has a lot to do with the salicylic acid within the formulation. Another plus is that its gentle enough to use all over my body. Now, I have been using it every morning and will need to restock soon.

Neutrogena Body Clear Acne Body Wash with Glycerin, $6, target.com

SheaMoisture African Black Soap & Bamboo Charcoal Scrub

I am starting to believe a good scrub every other day will keep the derms away. This exfoliating black soap and bamboo mix truly seems godsent. It isnt overly grainy like some scrubs can be, and it helps to buff away excess oil, dead skin, and any other pimple debris. The raw shea moisture also assists in keeping the skin on my back from drying out.

SheaMoisture African Black Soap & Bamboo Charcoal Scrub, $12, ulta.com

AcneFree Body Clearing Acne Treatment Spray for Body and Back Acne

AcneFree Body Clearing Acne Treatment Spray for Body and Back Acne, $11 amazon.com

Do I Need To Treat Bacne Differently Than I Do With The Stuff On My Face

Yes and no! Because acne forms the same way, no matter where it crops up, your favorite skin-care products can pull double-duty on pimples that appear south of your neck. But unless youre particularly flexible, it can be tough to reach a zit right in the middle of your back.

Luckily, they make sprays for that, dermatologist Dendy Engelman points out. She recommends products that contain one of the two big acne-fighters: benzoyl peroxide or salicylic acid. Salicylic acid is especially effective because it dissolves your skins keratin. It actually can penetrate into the pore to dissolve dead skin-cell buildup, she explains. Benzoyl peroxide kill acne-causing bacteria and reduce inflammation around the infected pore. Both ingredients also help your skin shed its top layer, which helps keeps your pores clear and free from future breakouts.

Dermatologist Lamees Hamdan recommends investing in a wash cloth or scrubber with an arm long enough to reach your back, and replacing it every month if you can. And Zeichner points out that its crucial to let whatever product youre using have enough time to penetrate your skin.

You should apply your cleanser, let it sit, lather it up while you sing the alphabet, then rinse off, he says. And if youre applying a topical product after you shower, let it dry before getting dressed salicylic acid and benzoyl peroxide can both bleach clothing.

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More Genetic Risk More Likelihood Of Severe Breakouts

The researchers also found that people with the most genetic risk for acne were more prone to severe breakouts. While additional research is needed to confirm this finding, scientists say it might help identify people who are at risk of severe acne, allowing them to get preventive treatment before breakouts flare up.

Whether or not someone gets acne, and its severity, depends on a combination of factors, including differences in genetic predisposition, lifestyle, and even environmental elements, such as climate and pollution, Dr. Rentería says.

Genetic factors may explain up to 80 percent of differences in acne risk, he adds.

This means that understanding which gene variants are linked to acne will go a long way in the effort to develop better treatments, researchers say.

Back Acne: How You Get It And How To Get Rid Of It

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Acne is an affliction of the young, right? Not really. Approximately 22 per cent of women, typically between the ages of 20 and 40, suffer from acne , and it can be stubborn and recurring. While it appears most often on the chin and along the jawline, the back is also a common area and its made all the worse since its a lot more difficult to reach or cover up with makeup.

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In women and men, acne can be a sign of a hormonal imbalance, says Dr. Paul Cohen, dermatologist and director of Rosedale Dermatology Centre in Toronto. I usually ask my female patients about their menstrual cycle because one of the better treatments is the birth control pill. In men, I usually recommend targeted cleansers or topical creams, although they can be difficult to apply on your back. In some cases, I might also prescribe antibiotics.

If there is one piece of good news, its that all acne is created equal. Typically speaking, the products used to treat acne on your face will also work for that on any other area of your body, as long as you find the right regimen.

Read Also: What Your Acne Is Telling You

What Causes Back Acne Anyway

In order to treat a skin condition, it’s helpful to learn the source of it. Bacne is similar to facial acne in the way overactive oil glands, hormones, genetics, stress and diet can cause breakouts. “Your skin on your back, however, is obviously harder to reach and therefore probably doesn’t receive as much attention and care as the rest of your body,” says New York City dermatologist Dr. Hadley King. “Some people are inherently prone to back breakouts, but it can also be exacerbated by amping up your workouts as you’re gearing up for the big day,” she says. Even though a gym session is great for keeping your body and mind healthy, the increase of sweat and oil on your back creates a pore-clogged New York City environment that acne loves. “Stress also plays a major role,” adds dermatologist Dr. Debra Jaliman. Late nights figuring out your wedding budget can release cortisol, which is a stress hormone in your body that causes the glands under your skin to produce more oil. There are plenty of other sneaky bacne triggers, too: “Brides-to-be often want to look their best, and experiment with new hair masks, self-tanners and other products that contain oils, which can clog the pores on your back,” says Dr. Jaliman. Bacne is a bit of a double-edged sword: “though the skin on your back is physically harder to manage than your face, it can handle more aggressive treatment since it’s less sensitive and more resilient,” says Dr. Jaliman.

Terrai Tea Tree Oil Body Wash Shower Gel For Oil Control

DISCLAIMER: The Times of India’s journalists were not involved in the production of this article.

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Undergo Laser Or Light Therapy

Medical spas and dermatologists offer a slew of laser and light treatments geared specifically at clearing the skin. Though it takes time to see results and multiple treatments are usually needed, infrared lights and blue and red light devices can help heal and clear breakouts. Even better, they can target scars in addition to current and future breakouts. “Your board-certified dermatologist can help you find the right laser for the type of scars you have on your back,” says Nazarian. Red scars, black scars, or bumpy scars are all treated differently.

Other treatments, such as those utilizing LED lights, can work to improve the overall texture of the skin. “LED red light is an anti-inflammatory light that improves circulation and collagen formation, and may improve the appearance of acne scars with continued use,” suggests Nazarian.

New Treatments Are Still A Ways Off

But teens today may very well have kids of their own before the development of new acne therapies targeting specific gene variants gets under way.

Our study provides the initial insights into the causal biology that I am confident will trigger interest and investment in the development of new therapeutics for acne, says Michael Simpson, PhD, a genetics professor at Kings College London and senior author of the new acne study.

I am hopeful that we will begin to see the development of the next generation of acne therapeutics in the next 10 years, he says.

Recommended Reading: How Long Before Spironolactone Works For Acne

What Can I Expect If I Have Back Acne

Most of the time, back acne gets better with at-home treatments. If these pimples dont respond to over-the-counter products, dermatologists can treat severe back acne with prescription medications.

Depending on how many zits you have on your back, you may need to try different types of treatments. It might take several weeks for them to clear up. Your healthcare provider may recommend a combination of medications to get the results you want.

Take A Fish Oil Supplement

Omega-3 fatty acids are healthy fats that offer a multitude of health benefits.

You must get these fats from your diet, but research shows that most people who eat a standard Western diet dont get enough of them .

Fish oils contain two main types of omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic acid .

High levels of EPA and DHA have been shown to decrease inflammatory factors, which may reduce the risk of acne .

In one study, 45 individuals with acne were given omega-3 fatty acid supplements containing both EPA and DHA daily. After 10 weeks, their acne decreased significantly .

Theres no specific recommended daily intake of omega-3 fatty acids. The 20152020 Dietary Guidelines for Americans recommends that healthy adults consume around 250 mg of combined EPA and DHA each day .

You can also get omega-3 fatty acids by eating salmon, sardines, anchovies, walnuts, chia seeds, and ground flax seeds.

Learn more about fish oil supplements.

Summary

Fish oils contain two main types of omega-3 fatty acids EPA and DHA. Taking a fish oil supplement may help decrease acne.

52 ).

While these results indicate that exfoliation may improve skin health and appearance, more research is needed on acne.

There are a wide variety of exfoliation products available, but you can also make a scrub at home using sugar or salt.

If you choose to try mechanical exfoliation, be sure to gently rub your skin to avoid damaging it.

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