Wednesday, September 28, 2022

What Gets Rid Of Fungal Acne

What Causes Pityrosporum Folliculitis


Malassezia, the yeast responsible for fungal acne, lives on everyones skin. Its only when its balance is thrown out of whack that an outbreak occurs. Pityrosporum folliculitis stems from a range of imbalances.

Your skin microbiome, the balance of beneficial and troublesome microorganisms on your skin, can shift from changes in your diet, environment, medication, workout regimen, skincare routine, or dozens of other reasons. Sometimes it will rebalance itself, and other times, youll need to step in to help it along. Yeasts love warm, wet environments, so keeping skin dry and clean during workouts and after can help. Yeasts also love sugar and carbs, so you may notice improvement after cutting back on sweets.

Not every instance of fungal acne gets scientifically investigated, but folliculitis that follows specific medical conditions grabs scientists attention. Researchers also have observed fungal acne crop up:

  • After taking antibiotics
  • If you have HIV and AIDS
  • After spending time in intensive care
  • After transplant surgery, Note: patients take immunosuppressants after transplants so the common thread seems to be a weakened immune system

Or, you could have fungal acne without having experienced any of these. There are plenty of conditions that create the ideal environment for fungal acne that scientists havent investigated yet.

Get Rid Of Fungal Acne Or Malasseziafor Good

Get rid of fungal acne like I did! I promise its surprisingly easy. I have had acne since I was 12 years old, acne isnt exactly new to meand yet I have never once heard of fungal acne or what you call Malassezia.

Where the hell was I?? I guess its not as common but then again my problematic skin isnt as common.

Of course I found out about fungal acne because I had accidentally given myself fungal acne, which is total bullshit if you ask me, but here we are!

Fungal acne is generally created by too much moisture on the skin and at the time I was cleansing and moisturizing my skin with oils and butters that are supposed to be great for your skin but my poor skin couldnt take it and the fungal acne was born.

It took me such a long ass time to figure out I had fungal acne but once I figured it out, I was able to treat it the correct way. Which brings me to why Im hereafter spending forever on the computer trying to find fungal safe acne products, I realize its nearly impossible.

I feel like its so hard to find fungal acne safe products because theres not enough research on it and as someone with fungal acne, I really understand how annoying this can be. Which is why I want to share what I found with all of you!

If you treat your fungal acne the correct way and use products that dont promote the growth of fungal acne, your fungal acne should clear right up.

Its time to get rid of fungal acne for good! Because fuck acne. Lets dive in!

Fungal Acne: How To Treat And Prevent Outbreaks

Fungal acne is a form of an inflammatory skin condition. It causes spots that look like acne to form on the chest, upper arms, or back, and occasionally on the face. Fungal acne looks like red spots that can resemble bacterial acne but are marked by uniform red bumps. Treatment differs from managing regular acne, so It’s important to know the distinction and how to treat and prevent fungal acne outbreaks.

Recommended Reading: What Acne Means In Different Places

How Can You Prevent Fungal Acne

Living a healthy lifestyle is the easiest way for you to prevent fungal acne. Wearing loose and breathable fabrics when exercising, washing your face with a gentle cleanser, drinking enough water, and eating a variety of healthy foods are all ways to prevent fungal acne.

These three steps can be followed to improve and prevent fungal acne.

  • Wash your face twice daily using a gentle cleanser to help prevent further breakouts from occurring. These might include a mild antiseptic wash and a salicylic acid body wash.
  • Look for products with an antibacterial and anti-microbial element such as tea tree oil and witch hazel to reduce the growth of yeast.
  • Use a topical product with an antifungal ingredient such as Differin Gel to keep yeast growth in check.
  • If over-the-counter creams aren’t giving you relief from chronic fungal acne outbreaks then talk with your dermatologist about what other treatments may work for you.

    Fighting Fungal Acne This Really Helps

    Images taken 12 hours apart using Nizoral and anti

    We already know that common anti-pimple products and treatments wont help with fungal acne. Various home remedies promised as remedies such as lemon juice, apple cider vinegar, and tea tree oil tend to cause even more damage. But what really helps? There are different approaches. However, we will introduce you to the absolute secret weapon first.

    Read Also: How To Get Rid Of Acne On My Back

    Make Body Wipes A Gym Bag Staple

    A body wipe-down after a workout session is both refreshing and helpful in fending off breakouts. Keep a stash of body wipes in your gym bag to encourage a habitual routine of wiping away sweat and oil, at least until you can get to a shower. Salicylic acid wipes, in particular, may help reduce the potential of clogged pores and are ideal for acne-prone, sensitive skin types.

    Wear Loose Breathable Fabrics

    A woman taking a shower.

    Tight clothes create friction on the skin, and also limit airflow for certain areas of the body. All of these factors encourage yeast growth, putting you at risk for fungal acne. This gets worse if you pair it with sweating while wearing such clothes. By wearing loose, breathable fabrics, you encourage air circulation in the skin, avoiding yeast overgrowth.

    Also Check: Do Certain Foods Cause Acne

    Azelaic Acid For Fungal Acne

    Azelaic acid is a by-product of Malassezia itself, making it one of the most effective treatments to help get rid of it as well. It does so by regulating the fatty acid content of your skin. The ideal environment for yeast to thrive on is a moist surface which is rich in fatty acids and oils. Thus, by reducing the fatty acids, the yeast population on your skin can be regulated as well. And given that azelaic acid is gentle and safe for most skin types, it can be used as a long-term solution to keep your skin health in check.

    How To Identify Fungal Acne


    Fungal acne is often misdiagnosed as acne vulgaris due to their similarity in appearance. The below mentioned characteristics will help you identify your acne type better.


    Does not respond to antibiotics. Can be cured by topical and/ or antifungal medicine.

    Responds to retinoids, hydroxy acids, antibiotics.

    Read Also: Does Birth Control Help Acne

    Tips How To Treat Fungal Acne

    There are a few things that you can do to treat fungal acne and help prevent it in the future. More often than not, it is treated improperly simply because it looks so similar to regular acne. If you are wondering how to get rid of fungal acne, how to treat fungal acne on your face, or are looking for a natural antifungal for things like neck ache, this may help.

    Try showering on a more consistent basis. If you tend to sweat a lot, either from working out regularly or your job, showering more frequently and wearing fresh clothes can help. That can get rid of the excess yeast that may have begun growing.

    On the same hand, wear looser clothing. When wearing tighter clothing, air flow can become restricted and friction can increase. Both of these can lead to an increase in fungal acne.

    Finally, try body washes that have either selenium sulfide or pyrithione zinc in them. These can help to control breakouts and prevent future breakouts.

    Common Causes Of Fungal Acne

    The yeast that causes fungal acne is present in every human body. However, it is more prevalent among adolescents, possibly due to the increase in production of sebum in the sebaceous glands during puberty.

    Here are some of the main triggers for fungal acne:

    • Excessive sweating can cause fungal acne. Hence people living in hot and humid climates are more prone to it as the yeast thrives on sweat. Heavy workouts can also cause it.
    • Since fungal acne can be contagious, and yeast has a tendency to spread, it can be spread through close body contact with others.
    • Wearing restrictive clothing or sweating under our garments and not showering to wash off the sweat can also be a trigger.
    • The use of antibiotics and immunosuppressants are also a cause.

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    Q Can You Use Honey For Fungal Acne Treatment At Home

    A. Yes, honey has antimicrobial qualities, while also being intensely moisturising to the skin. As such, it can be used to treat fungal acne at home. Use raw honey to layer infected areas of the skin, keep for about 25-30 minutes and wash off with lukewarm water. Do this once a day for best results.

    How Do I Know If I Have Fungal Acne


    The most common symptom that youll notice is itchiness of the bumps. Fungal acne is itchy but never painful, as typical acne can be when a blemish becomes inflamed. Fungal acne can be persistent, worsen with sweating, and flare in hot and humid temperatures. Your dermatologist will be able to diagnose this condition by its appearance, clinical symptoms and the lack of improvement with traditional acne medications. Skin scraping for yeast can be performed to confirm the diagnosis, if needed.

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    Heres How To Tell The Difference Between Bacterial And Fungal Acne

    Again, fungal acne can look like regular acne, but there are a few key differences. Regular acne breakouts vary in size and tend to feature blackheads or whiteheads on the face, Dr. Chung says.

    But, Dr. McKenzie says that fungal acne will usually appear as uniform red bumps and pustules on the chest, upper arms, and backrarely the face. Also, the bumps that result from malassezia dont usually come to heads. And, perhaps most noticeably, she adds that fungal acne breakouts will be very itchy. Typical bacterial acne can be itchy sometimes, she says, but not that much.

    How Do I Get Rid Of Fungal Acne On My Face

    Ah, so you made it this far and now want the exact solution for this problem.

    As a matter of fact, there are many things you need to consider if you want to get rid of fungal acne because it is very stubborn. Ive listed them below to make things a bit easier.

    #1.Avoid processed food

    Malassezia feeds on fatty acids and oils so try to avoid foods that contain lots of oil and fatty acids.

    This includes processed foods like cheese, dairy products, and oily foods, etc.


    Most skincare products available in the market can increase the growth of Malassezia as they contain fatty acids in some way.

    Before buying any product, check its ingredients. You can simply do this by adding the list of all the ingredients in a product on It will tell you if it is safe to use for Malassezia.


    Likewise, most makeup products like foundation, concealers, etc contain ingredients that can increase the growth of Malassezia.

    So check the ingredients of every product on before buying a new one or toss out the old ones which contain harmful ingredients.

    #4. Oily face/ sweating

    High sebum production increases the growth of Malassezia. If your face is always oily or you sweat excessively, use products that contain niacinamide as it controls sebum production.

    I personally find this Niacinamide Serum pretty effective to control excessive oiliness.

    Also Check: How To Cure Back Acne At Home

    C Essential Oils For Fungal Acne

    Recent research shows that certain invasive fungal infections are unresponsive to the known fungal treatments. Whereas, plant derived medicines and extracts have exhibited better results while treating such conditions. This has led to the acknowledgement of antifungal properties in the essential oils mentioned below.

    1. Virgin Coconut Oil

    One of the innumerable benefits of virgin coconut oil is its antifungal nature. Regular application to the affected areas can prevent the growth and spread of the fungus on your skin.

    2. Tea Tree Oil

    A potent fungicide, terpenes or terpenoid phenol present in tea tree oil, makes it an indispensable fungal acne cure. It attacks the fungal cells and prevents them from proliferating. Tea tree oil also contains powerful antioxidants that help improve your overall skin condition within a short time of application.

    3. Turmeric Oil

    The antimicrobial and antiseptic properties of turmeric oil is not a new discovery. Curcumin present in turmeric extracts and oils is highly effective in suppressing fungal growth. Application of turmeric oil on fungal acne can permanently heal the lesions. Turmeric also helps brighten your skin and prevents the formation of acne scars.

    4. Thyme Oil

    5. Clove Oil

    6. Oregano Oil

    7. Eucalyptus Oil

    8. Peppermint Oil

    The antifungal abilities of peppermint oil is highly useful in treating fungal acne. It is safe for regular use and can completely heal fungal infections on face, forehead and other parts of your skin.

    What Are The Best Skincare Products For Fungal Acne

    How to Get Rid of Fungal Acne on Forehead and Face?? | By Razi Esthetics

    Wait, you didnt really think I was gonna let you scour the skincare aisles for fungal acne-safe products alone, did you? Here are my picks in every category:


    • Avene Eau Thermal Cleansing Foam : available at Dermstore
    • Avene Extremely Gentle Cleanser Lotion : available at Dermstore
    • Bioderma Sensibio H20 Micellar Water : available at Dermstore and Feel Unique


    • Cosrx BHA Blackhead Power Liquid : available at iHerb, Ulta and Yes Style
    • Stratia Soft Touch AHA : available at Stratia
    • Stridex Pads : available at and iHerb



    • Avene Tolerance Extreme Emulsion : available at Dermstore
    • Dr Jart+ Water Drop Hydrating Moisturiser : available at
    • Eucerin Original Healing Rich Creme : available at iHerb and Walmart


    If youre looking for sample skincare routines that are safe and effective for fungal acne, check out this post at Simple Skincare Science.

    Looking for even more products suitable for fungal acne? Click on the image below to subscribe to my newsletter and receive the Best Products For Fungal Acne List:

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    What To Avoid When You Have Fungal Acne

    When it comes to fungal acne, what you DONT use is as important of what you do use. That nasty bugger seems to flare up and give you a breakout no matter what you put on your skin.

    The first step is to get rid of any skincare products that make fungal acne worse. That means anything with :

    Basically, if it has fatty acids you know, the good stuff that helps dry skin recover its out of the question for you. And that rules out 90% of skincare products on the market. Fatty acids are so good at moisturising, theyre everywhere!

    Related:Benzoyl Peroxide: Friend Or Foe For Your Skin?

    What Are The Bumps On My Face That Arent Pimples

    Well, the tiny bumps on our face which arent pimples are basically fungal acne. The scientific term for this is Malassezia Folliculitis and in simple terms, it is the overgrowth of yeast.

    They have an acne-like appearance but in reality, they are pus-filled bumps and erupt in those areas of your body which are more oily like the T-zone , back, chest and shoulders.

    Furthermore, they appear as inflamed & itchy whiteheads and are oftentimes misdiagnosed as bacterial acne which is caused by bacteria.

    This leads to wrong treatments like benzoyl peroxide which would not have any effect on fungal acne.

    Recommended Reading: How To Permanently Stop Acne

    How To Treat Fungal Acne On Your Face

    While shampoo isn’t generally suggested for the body and face, it’s proven one of the most effective treatments. “It’s been noted that dandruff shampoo actually helps because it kills the pityrosporum fungal type,” Frank says. And Roff agrees. “It is recommended to wash the area and leave the shampoo on the skin for two to three minutes and then rinse. This is especially great to do after a workout.” But shampoo isn’t the only successful remedies. “It’s best to use products with sulfur since this ingredient is antibacterial,” Roff says. “Salicylic acid is another good option for acne. If a body wash or any other products with these ingredients donât work after a few weeks, then it might be time to see a dermatologist so they can prescribe an oral medication.”

    But as the summer heats up, it’s important to consider your clothing. “Try not to wear restrictive clothing, and keep your skin dry after working out and throughout the day,” Roff says. However, trying to treat fungal acne with traditional treatments may actually make it worse.”Common acne treatments, especially antibiotics, wonât help at all and might even make your fungal acne worse because they will kill the protective healthy microbiome,” Nabi says. “To keep the results and the skin in optimal condition, it is also recommended to use gentle and microbiome balancing skincare that has the power to boost beneficial bacteria and that does not create an unbalance in skin microbiome.”

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