What Is Encapsulated Retinol
You may have seen some skincare products touting encapsulated retinol as an ingredient. Encapsulated retinol works just like retinol but is delivered to the skin in a different way.
Encapsulated retinol is protected at a microscopic level so the potent ingredients are delivered slowly which could help minimize irritation.
Side Effects Of Retinol
Prescription retinoids increase the risk of fetal harm if used during pregnancy. It is unclear how risky retinol is and whether the dosage or timing matter since it is not as potent as retinoic acid. However, you shouldnt use retinol if youre pregnant to avoid any potential problems .
The stronger the retinol cream, the more side effects youre likely to have. Prescription retinoids have a higher rate of side effects than over-the-counter retinol. Common skin side effects include :
- Dry skin
How To Incorporate Retinol For Acne Into Your Skin Care Routine
If youre ready to start incorporating retinol for acne into your pre-existing skin care routine, there is a way to do that safely and effectively. Its also important to make sure that none of the ingredients in your skin care routine work against each other. Our Night Watch gentle retinol drops is a great retinol skin care product to start with.
Formulated with 0.2% pure retinol, along with other complementary ingredients like vitamin C and bisabolol, Night Watch helps to refine the skins surface without causing as much irritation as a lot of other similar ingredients. It can help to reduce the appearance of fine lines and wrinkles, as well as pore size. Night Watch can also help to boost collagen production and balance the amount of oil production from the face.
In terms of when in your skin care routine you should apply Night Watch, or any other retinol-based serum, there is a right order. Serums should always be applied after your skin has been thoroughly cleaned and dried.
If you use a toner, youll also want to do that before your serum, too.
However, toners can often include ingredients that may work against or neutralize the impact of retinol, so make sure that you check before combining them.
When you first start using retinol, make sure that you dont use it too frequently in the beginning. Even if you dont have naturally sensitive skin, due to the way that it can get deep into the skin, it can still cause some irritation when you first start.
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Are There Any Side Effects With Retinol
Some people using retinols develop flaky, red and irritated skin so incorporating a good moisturizer to help soothe the skin is a must.
For some retinol users, the face can look worse before it starts getting better, in a process that is called retinization. Patience is key. If your skin looks particularly dry and flaky, resist the urge to exfoliate those dry spots away. It is also a good idea to avoid skincare products with alcohol, such as stringent toners, as they may be too drying.
Some retinol users adopt a rotation method where they switch between a work night, meaning they use a retinol on certain days, and take a break with a nourish night where the focus is on soothing the skin with extra hydration through a mask or an oil based serum.
Using retinols can also make the skin more sensitive to the sun, so it is critical to wear a sunscreen with a high SPF every single day.
When using a retinol pay attention to your facial cleanser and make sure it isnt stripping your skin. You may want to switch to a creamy or milk based cleanser that is extra gentle on the skin. Anyone with skin issues such as rosacea, eczema, psoriasis or sensitive skin may find that retinol is too much for their face check with a health professional first.
Some skincare professionals suggest skipping ingredients such as benzoyl peroxide and alpha hydroxy acids when using retinols as they can be too senstizing or drying to the skin when used in combination with retinol.
How To Treat And Prevent Acne Scars
Dealing with acne can be frustrating and can even take an emotional toll. While controlling abreakout is a massive accomplishment, residual acne scars can make you feel like youâre fightingan uphill battle. There are different types of acne scars, and the type you get depends on howyour skin responds to the healing process when you have a pimple or breakout.
Atrophic scars are the most common type of scar that occurs when thereâs not enoughcollagen production during the healing process, resulting in a loss of tissue. Ice pick, boxcar,and rolling scars are three other common types of scars that also result in a loss of tissue âand look similar to what their names imply! Alternatively, as a wound or breakout heals the bodysometimes produces too much collagen. This reaction can cause a mass of raised tissue on theskinâs surface known as a hypertrophic scar. People with darker skin tones have ahigher risk of developing keloids, but keloids are a common scar across all skin types.
Sometimes a dark mark left behind by a breakout is mistakenly called an acne scar. These types ofdark pink, red, or brown marks are actually post-inflammatory hyperpigmentation, a temporarydiscoloration of the skin that typically fades on its own over time.
Regardless of what type of scar or dark marks yretou have, with patience, consistency, and the rightproducts, you can effectively treat pimple scars.
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How Retinoids Help Treat Acne
First, lets clear up some buzzwords. The term retinoid comprises the entire family of Vitamin A derived compounds. This includes both over-the-counter and prescription strength products that contain retinol, retinaldehyde, retinoic acid, and its synthetic derivatives. All of these essentially tell your skin to function better.
Retinol is naturally occurring Vitamin A, and is typically found in milder, over-the-counter products, explains Dr. Garshick. To really work its magic, your skin cells must convert retinol into retinoic acid in order to produce its effects. This is why it takes a bit longer to see results than a prescription product . But while retinol is more gradual, it is less irritating than its synthetic counterparts, such as tretinoin.
All forms can give your skin a boost, but retinoids are considered the gold-standard when it comes to acne, since they act faster. Their greatest benefit: effectively sloughing off dead skin cells.
This prevents pores from getting clogged, which is often a key factor in the development of acne breakouts, says Dr. Garshick. They also help , act on inflammation , smooth acne scarring, and lighten the red marks left behind post-pimple.
But like many topical medications, the power of your retinoid can be boosted with a little bit of help. Research shows that these products are most effective in treating acne when combined with an antibacterial medication, like benzoyl peroxide .
Retinoids Remain The Gold Standard For Fighting Acne And Wrinkles Heres What You Should Know
Although theyve been around for decades, the vitamin A derivatives known as retinoids remain the gold standard for treating acne and wrinkles, with the skin-care and pharmaceutical industries continuing to develop and manufacture new products featuring them. Retinoids including the most commonly known, retinol are found in both prescription medications and over-the-counter formulations in a variety of strengths and product types.
But despite their longevity and proven results, these compounds retain the potential for undesirable side effects, such as peeling skin and sun sensitivity. Its important, therefore, to understand the various types of retinoids and the safest ways to incorporate them into a skin-care regimen.
Attempts to use retinoids to tame acne date to the mid-20th century, when tretinoin, a derivative of vitamin A also known as retinoic acid, was studied in Europe for treating skin disorders including acne and skin cancer. Although it was deemed too irritating for practical use, American dermatologist Albert Kligman became determined to find the optimal dosage for acne treatment. In the 1960s, he notoriously tested tretinoin on inmates at Holmesburg Prison in Philadelphia until he found a dosage that could be tolerated. This led to tretinoins approval by the Food and Drug Administration in 1971, subsequently marketed under the brand name Retin-A.
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Can You Use Niacinamide With Retinol
Niacinamide and retinol can be used together. It is best to apply niacinamide before retinol and reduce the frequency or discontinue use if the skin becomes sensitive. You may find that some product will formulate niacinamide and retinol together, these may be better if you want to use the two ingredient as it may be in lower concentrations and less likely to irritate.
When Should I Use Retinol
Basically, right now. While most people start to use products like retinol when they see visible changes in their skin, Dr. Ava Shamban, a board-certified dermatologist based in Los Angeles and founder of Ava MD Dermatology, SkinFive Medical Spas and The Box by Dr Ava, says, Its almost never too early boosting natural elastin and collagen production is prevention. Our levels of collagen begin to slow down around the age of 30 and those losses are much greater as we age and our hormone levels decrease, which is why women see the greatest changes with perimenopause and postmenopause.
Its never too late to start, either. Dr. Loretta Ciraldo, a Miami-based board-certified dermatologist and founder of Dr. Loretta skin care, points out that studies have proven that retinol can help even in very advanced aging skin: A left-right arm comparison study of patients 80 years of age or older showed that 24 weeks of treatment with 1% retinol stimulated fibroblasts to make more collagen and also reduced collagen breakdown, she says. In laypersons terms, the power ingredient can even help the skin better repair itself well into your 80s.
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How Long Does Retinol Take To Work For Acne
Most retinoids take about 12 weeks of consistent use to work their magic . It’s worth nothing, though, that aside from flaking and irritation, your skin may “purge,” aka breakouts, during those initial few weeks, which is totally normal. “Those breakouts were going to happen anyway,” says Dr. Marchbein, “using a retinoid just brings them to the surface of your skin faster.” Also very, very important: “Retinoids only work while you’re using them,” she adds. So just because your acne has cleared up doesn’t mean you should stop using them. It’s a treatment, not a cure.
Fact #: Retinol Slows Down Your Body’s Aging Process
“Up until your early 30s, your cells turn over every 28 days, creating a fresh layer of untouched, pristine skin, says dermatologist Mona Gohara, M.D., associate clinical professor at Yale University. But after you hit your mid-30s, your cell regeneration slows down, turning over every 50, 60, or 70 days. And that slower cell regeneration is what causes your face to look dry, dull, and wrinkled. So, you know, the very picture of aging.
Retinol, however, sinks into your skin and speeds up cell turnover, causing your body to churn out fresher, smoother skin again, says Dr. Gohara. It essentially tricks your body into thinking its younger than it is, effectively creating a real-life Benjamin Button scenario. Granted, you wont see results overnightitll take at least three months of consistent nightly use to notice some reduction in fine lines, dark spots, and acne.
Our recommendation: L’Oreal Pariss Revitalift Night Serum with Pure Retinol, which contains pure retinol to help visibly reduce lines and wrinkles . It acts fastan independent clinical study actually showed that the serum improved testers wrinkles and skin texture in as little as 12 weeks. It also contains moisture-retaining ingredients to help prevent redness and irritation.
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Available In Prescription Or Over
For most people, an over-the-counter retinoid should be enough to get started. The lower dosage allows the skin to acclimate to the product with a lower risk of irritation. These lower doses of retinol also have fewer side effects than prescription-strength retinoic acid. However, the trade-off is that it may take longer to see visible results. If you have any hesitation about your required dosage, consult with your dermatologist or plastic surgeon.
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About the Author
References:3. Banov et al, 2014 : The Effectiveness of Fatty Acids from Pracaxi Oil in a Topical Silicone Base for Scar and Wound Therapy
Nothing on this article should be interpreted as personal medical advice. For medical related matters, please consult with your dermatologist.
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Does It Work For Acne
Since 1971, specialist skin doctors, or dermatologists, have recommended topical retinoids, such as retinol, to treat skin conditions. In particular, a dermatologist may recommend retinol for acne, fine wrinkles, or hyperpigmentation.
Acne can occur when oil and dead skin cells block pores on the skin. Bacteria can then mix with the blockage, leading to inflammation and bumps.
Retinol and other retinoids can help unclog the pores and enable the skin to repair itself, which can reduce swelling and smooth the skin. They can also help improve the appearance of acne marks and scars.
Another study indicates that retinoids can also reduce sebum production and bring about other effects that can help control acne.
Many expert groups and guidelines suggest that people should consider topical retinoids as the foundation of acne treatments.
As retinol is a weaker form of retinoid than the more potent types, it may be most suitable for mild-to-moderate acne. People experiencing more severe acne may want to discuss other treatment options, such as stronger retinoids, with a doctor.
Best Retinol Eye Creams
Most people start to notice fine lines first around their eyes. While most derms recommend using retinol all over your face and neck , its never a bad idea to focus on the eyes.
It Cosmetics Hello Results Wrinkle-Reducing Daily Retinol Serum-in-Cream
While this retinol cream is approved for use everywhere on the face, weve tried it under our eyes and were impressed at how light the formula is, making it ideal for the thinner skin around your eyes.
Neutrogena Rapid Wrinkle Repair Anti-Wrinkle Retinol Under-Eye Cream
This editor-favorite retinol eye cream has more than 8,000 5-star reviews, thanks to its ability to smooth wrinkles without irritating skin. Much like the It Cosmetics formula, its light enough so it wont clog the tiny, more sensitive pores under your eyes either.
SkinCeuticals A.G.E. Eye Complex
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Can I Use Retinol For My Acne
Retinol is essential a weaker version of a prescription retinoid. If you have mild acne, you might find that retinol works for your skin. If your acne is more severe, its likely youll need a prescription-strength product.
If youre interested in trying retinol, you can browse a variety of skincare products at the LloydsPharmacy website, including the Olay Retinol24 collection.
How Often Should I Use Retinol For Acne
The retinoids you need to treat acne are strong, so you need to build up your tolerance if you want to avoid the notoriously annoying side effects, says dermatologist Elyse Love, MD . Start off applying a pea-size amount of retinoid once a week at night for one week, then twice a week at night for two weeks, then three times a week at night for three weeks, and so on, says Dr. Love. The goal is to work your way up to nightly use without irritation.
For people who have ultra-sensitive skin and cant get past the twice-a-week mark without their face threatening to revolt, don’t worryyoull still get some benefits even with a lower frequency, says Dr. Love. Her motto: Some retinol is better than no retinol.
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Can Supplements Help
Myvitamins Retinol softgels make it easier than ever to support your beauty regime from within. Ingestible beauty supplements support the absorption of molecules in the blood rather than putting them onto the skin. Additionally, our softgels are formulated with vitamins to support the immune system and maintain cell function. 2,3
Our Retinol softgels are a convenient way to support your skin. Just take one a day to enhance your beauty routine from within.
Get yours here:
If you prefer a snack to a softgel, try our Salted Caramel Almond Beauty Bites. These tasty treats are enriched with 120mcg of retinol, 50mg of hyaluronic acid and 5g of collagen per serving.
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What Should I Avoid
Avoid exposure to sunlight or tanning beds. Retin-A can make you sunburn more easily. Wear protective clothing and use sunscreen when you are outdoors, even on a cloudy day.
Avoid getting this medication in your eyes, nose, mouth, or in the creases of your nose.
Avoid using skin products that can cause irritation, such as harsh soaps, shampoos, or skin cleansers, hair coloring or permanent chemicals, hair removers or waxes, or skin products with alcohol, spices, astringents, or lime.
Avoid using other medications on the areas you treat with Retin-A unless your doctor tells you to.
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Can You Use A Low Strength Retinol On Your Skin
Low concentration retinol. Results you can expect: Even if your skin tolerates only low levels of retinol, you will still see results and changes in your skin. Not everyone can achieve moderate to high retinol strength, but that doesnt mean you shouldnt add a low concentration to your daily skincare regimen.