Tuesday, September 20, 2022

What Can I Do For Hormonal Acne

Acne Treatment At Sk: N

How I Cured My Adult Hormonal Cystic Acne Naturally (no accutane)

At sk:n, we treat 4,500 acne sufferers every year and know how much distress acne brings.

Regardless of the severity of your condition, we can help clients with all types of acne by providing bespoke solutions to suit their skin.

We have the largest network of expert doctors who are able to recommend highly effective treatments and products, as well as prescribe the right medication required.

At sk:n, we have a range of hormonal acne treatments designed to help you regain confidence in your skin.

Hormonal Acne: What It Is And Why It Happens

Acne does not just affect young teens going through puberty, but instead, also affects adults of any age. About 40% to 50% of the adult population ranging from 20 to 40 years old have some sort of acne on their body.

While any gender can have hormonal acne in their adult life, it typically affects women more than men. Studies have shown that about 50% of the women population ages 20-29 deal with acne, and 25% of women ages 40-49 also deal with it. Why do women experience more hormonal acne than men?

Women tend to experience more hormone fluctuations compared to men due to puberty, menstruation cycles, pregnancy and menopause. If you suffer from hormonal acne, check out this guide on what it is and why it happens.

How To Treat Cystic Acne

Sorry, but at some pointideally right away! Now! Yesterday!youre likely going to need work with a dermatologist to fully prevent and/or treat your cystic zits, especially if youre dealing with more than 1-2 bumps a month . That being said, its helpful to know what cystic acne treatments are potentially in store for you, starting with:

Recommended Reading: What Is Chest Acne Caused By

Dont Underestimate Natures Healing Power

As you can see, I am very passionate about the topic of hormonal acne because it is often not discussed by mainstream skincare professionals when treating blemished skin.

Although there are wonderful topical products on the market , addressing hormones is a huge component for achieving lifelong clear skin. Not only have I successfully done this for myself, thousands of NAC clients have as well, and so can you. Let us show you how!

Testosterone And Acne: Are They Connected

Pin on Beauty

Yes, testosterone and acne are connected. Hormonal acne usually occurs in response to a rise in certain hormones, especially testosterone. During puberty, the production of testosterone increases and can prompt hormonal acne in teenagers. Rising testosterone may stimulate more sebum production from glands in the skin. Then, excessive sebum combines with dirt and dead skin cells, clogging the skin pores. The infection of these clogged pores by acne-causing bacteria may lead to pimples. Your bodys immune system may react to the bacteria and its metabolites and produce inflammation, which looks like redness alongside acne lesions.

Acne during menopause can occur because of hormonal fluctuations. People who develop acne around menopause usually have normal androgen levels but reduced levels of estrogen. Due to this imbalance, sebum production increases, and acne may flare.

For some people, hormone replacement therapy can actually trigger acne.

Also Check: Is Cetaphil Lotion Good For Acne

Why Do Androgens Such As Testosterone Cause Acne

Androgens cause changes in the skin and directly drive inflammation. Here are the three reasons why androgens cause acne:

  • The sebaceous glands are very rich in androgen receptors. As soon as androgens meet their receptors, the sebaceous glands produce more sebum. This causes greasiness of the skin and a build up of sebum in the pores. The sebaceous glands are also where the precursors are converted to Testosterone and DHT.
  • Androgens may also be important in clogging hair follicles and causing comedones to be formed.
  • HEA-S is a stimulator of inflammation. It causes T cells in the skin to produce IL2 and drives inflammation leading to acne spots.
  • This diagram shows the complex effects of androgens in the skin that cause acne:

    Symptoms Of Hormonal Acne

    During puberty, hormonal acne often appears on the T-zone, which includes your nose, chin, and forehead. Hormonal acne in adults may start on the lower area of the face, which includes the jawline and lower cheeks.

    Acne may appear as comedones, which are of two types whiteheads and blackheads.

    Blackheads open at the surface of the skin, and they appear black after sebum interacts with the air.

    Whiteheads are closed beneath the skin surface and appear white on top.

    Touching or picking at comedones may rupture the follicle wall, but some ruptures also happen spontaneously. When this occurs, sebum and bacteria from the ruptured pore can spread to the surrounding area, leading to inflammation. Inflammatory acne starts as papules, which are commonly referred to as pimples.

    Acne may also appear as:

    • Papules: Small, raised, red bumps from inflammation or infection of the hair follicles
    • Pustules: Small and red pus-filled pimples
    • Nodules: Similar to papules but larger in diameter, this type is also dense and painful and lies deep in the skin
    • Cysts: Large lumps under the skin that contain pus and may be painful and tender

    Also Check: How To Get Rid Of Bad Body Acne

    Ways To Eliminate Hormonal Acne

    If learning how to get rid of hormonal acne seems complex, heres your wrap-up.

  • Stop using pre-workout supplements. Hormones in these powders often trigger hormonal acne breakouts.
  • Be educated about your form of birth control. Oral birth control will treat hormonal acne. Implantable forms of birth control will not. Make the decision based on your personal needs about what is best for your body. Spironolactone is an oral pill and is highly effective, but does not serve as a method of birth control.
  • Make sure youre not missing a more serious cause of hormonal acne. Both polycystic ovarian syndrome and malignancies can cause hormonal acne. Check with your healthcare provider if youre concerned about these potential causes.
  • Maintain an effective daily skin regimen. Wash your face daily with a gentle cleanser, apply non-greasy sunscreen of SPF 30 or higher, and wear non-comedogenic makeup.
  • Dont depend on topical treatments alone to treat your acne. Retin-A, salicylic acid, and benzoyl peroxide will help supplement your treatment, but no topical medication will directly treat your hormonal acne.
  • If youre experiencing hormonal acne, theres no need to endure the breakouts. Visit an Epiphany Dermatology location near you to find the best treatment plan for your skin.

    Other Supplements That May Help

    How to Treat Hormonal Acne

    Aside from vitamin D and green tea extract, the following supplements may help reduce acne symptoms:

    • Fish oil. Some evidence suggests that supplementing with omega-3-rich fish oil may reduce acne severity in some people. However, the results are mixed, with some people experiencing worsened symptoms (
    • ).

    Summary

    Vitamin D, green tea extract, B vitamins, and zinc are just some of the supplements that may benefit people with acne.

    Also Check: How To Get Rid Of Oily Acne Prone Skin

    How Is It Hormonal

    Hormonal acne is triggered by fluctuating hormone levels. Thats why you might get more breakouts if you have a vajayjay.

    Females are more susceptible to hormonal acne since we experience fluctuations in female sex hormones estrogen, progesterone, and testosterone monthly with our menses, says Zenovia Gabriel, MD, FAAD, a board-certified dermatologist and hormonal skin care expert.

    A breakout can be the first sign of hormonal imbalance. The pimples are proof your body is adjusting.

    An increase in testosterone stimulates our oil glands to produce excess sebum, which is one major cause of acne, says Zenovia.

    What Does The Doc Say

    Hormonal acne can be stubborn AF. If at-home treatments arent working its time to call a dermatologist. They can provide you with a tailored treatment approach. They can also help identify any underlying health conditions that might be triggering your acne.

    Here are some common treatments your derm may recommend.

    Don’t Miss: How To Get Rid Of Lip Acne

    The Link Between Our Hormones And Acne

    Before we get to the three best natural treatments for hormonal acne, lets first discuss how hormones trigger breakouts. Bear with me for a moment while we have a mini biology lesson!

    Hormones have a major role in the development of acne. Although the exact mechanism behind their powerful influence is unknown, we do know that androgen hormones gum up the follicle by triggering oil production.

    Androgens are the so-called male hormones and are present in males and females. The testes, ovaries and the adrenal glands all produce androgens. The most well-known androgens are testosterone and its breakdown product is dihydrotestosterone .

    This is all important because research has shown there are androgen receptors in the base of the oil gland and also in the cells that line the pores! If there are high levels of testosterone floating in the body, they are highly capable of binding to these receptors.

    To put it simply, when these hormones attach to the oil glands in the skin, they trigger the gland to produce more oil as well as feed the bacteria. Then, an inflamed acne lesion is well on its way to the surface of your skin.

    The key takeaway is that by lowering androgen and testosterone levels in the body, the skin will not produce as much acne or not produce ANY at all.

    So how does Estrogen play into all this?

    Estrogen and testosterone frequently act like a teeter totter. As one goes up the other goes down.

    A Brief Overview Of The Menstrual Cycle And Its Hormones

    Treat Hormonal Acne with Gut Healing Foods

    In order to understand hormonal imbalance, its important to first know what hormonal balance is and what should occur ideally.

    Your period is really a monthly report on your health, and if everything is in balance you should expect to have a normal length cycle, with little-to-no PMS symptoms and a painless period without heavy bleeding. You might be thinking As if that actually exists?! right now, but unfortunately so many women experience hormonal imbalances, stress, nutritional deficiencies and general ill-health, that things like PMS and period pain have become the norm. PMS is common, but its not normal.

    So, lets get into it:

    A menstrual cycle starts at the first day of your period bleed, right until the first day of your next period. A normal cycle length is anywhere between 23 and 35 days in length, and varies from woman to woman. Although the text-book menstrual cycle is based on 28 days, this is not always the case. Anything outside this 23-35 day cycle length is considered abnormal and will most often indicate hormonal dysfunction somewhere along the line.

    There are many hormones involved in regulating the menstrual cycle, but the main ones are:

    • Estrogen
    • Follicle Stimulating Hormone
    • Testosterone and other androgens

    Therefore, in order to have adequate levels of progesterone you need to have ovulated.

    Hormonal imbalance can occur when:

    Recommended Reading: What Is Acne Vulgaris Pictures

    How To Treat Hormonal Acne Without Birth Control

    Dealing with pimples as an adult is so not fair. For years, the Rx for hormonal acne has been the birth control pill, but what if that’s not for you? Follow this dermatologist-approved treatment plan.

    Ever feel like you’re 30 going on 13, thanks to your skin? Dealing with pimples as an adult is so not fair. Acne is a teenage problem after all, right?

    Not necessarily: According to research in the Journal of Women’s Health, 26% of women in their 30s battle breakouts. Its very common for a woman to come to my office for an anti-aging procedure, then tear up, admitting that shes still struggling with acne, says Whitney Bowe, MD, a dermatologist in Briarcliff Manor, New York.

    While bacteria and inflammation are the two main culprits, acne is also influenced by hormones, Dr. Bowe explains. When a womans androgen receptors are particularly sensitive, these hormones can trigger excess oil production and cause skin cells to become sticky, leading to clogged pores and breakouts.

    How can you tell if your acne is hormonal? Clues include breakouts primarily on your lower face and acne flares before or during your period.

    For years, the Rx for hormonal acne has been the birth control pill. Those that contain both estrogen and progesterone lower the amount of androgens your body produces, keeping blemishes at bay. But what if you’re perfectly happy with your current type of birth control, or you just dont want to pop the pill?

    What Are The Possible Side Effects

    To reduce the risk of a woman developing serious side effects, dermatologists carefully screen their patients before prescribing hormonal therapy. Possible side effects include the following.

    The pill. Taking the pill increases the risk of:

    • Blood clots

    • Heart attack

    • High blood pressure

    While these side effects may not seem worth the risk, most women who are healthy do not have side effects. In fact, the risk of developing blood clots is greater during pregnancy and just after having a baby than when taking the pill.

    Its also important to know that there is less risk of serious side effects today than in past. Today, the pill contains less estrogen.

    Some women taking the pill develop melasma, or dark patches on their face. Protecting your face from the sun can help prevent these patches.

    Breakthrough bleeding is another possible side effect. You can often prevent this by taking the pill at the same time each day.

    Acne and the pill

    If you take the pill, you can reduce your risk of blood clots by staying active, drinking lots of water, and not smoking.

    Spironolactone. When taking spironolactone without a birth control pill, the most common side effects are:

    • Painful periods and cramping

    • Breast enlargement

    These side effects may be decreased when women also take the pill.

    Other possible side effects of taking spironolactone include fatigue, headache, and dizziness. These rarely cause a woman to stop taking the medication.

    Read Also: How To Get Acne Away Overnight

    Low Dose Birth Control Pills

    These tablets and devices are low in Estrogen and, therefore, tend to increase the bodies Androgen levels as the Estrogen drop. Think of a teeter-totteras one goes down the other goes up.

    As a general rule of thumb, those with the potential for higher androgenic symptoms should be avoided for people prone to acne because they promote breakouts. As an acne sufferer, it is critical to speak with your doctor about selecting a form of birth control that is higher in estrogen and lower in androgen potency.

    SOLUTION: Take out the IUD or come off the low-dose birth control pill and switch to a safe tablet if you are on birth control for a said reason. Here at Natural Acne Clinic, we are not proponents of using birth control pills or devices to balance hormone levels or to clear acne. With that said, it is ok to be on certain types of birth control to prevent pregnancy and keep your skin clear.

    Hormonal Acne: Causes Types And Treatments

    How Do I Know If My Acne Is Hormonal?

    Hormonal acne refers to breakouts that occur due to hormone fluctuations, particularly a rise in androgens such as testosterone. Although the acne that results from hormonal fluctuations in puberty is typically called hormonal acne, it may affect adults at any age. Its particularly common during menstruation and menopause.

    Also Check: Is My Pillowcase Giving Me Acne

    What Is Hormonal Acne And What Can You Do About It

    Heres the basic truth: hormones and acne go hand in hand. In fact, fluctuations in hormone levels are primarily responsible for the onset of acne during puberty.

    So why are some chronic breakouts designated as hormonal acne and how do you know if youve got it? Here, Dr. Sandra Lee answers all your questions and reveals what you can do to treat and prevent hormonal acne.

    How To Prevent Hormonal Acne Without Medication

    Once you have treated the root cause of your hormonal acne with lifestyle changes, hormonal medications or antibiotics, you may start focusing on preventing hormonal acne from returning.

    While it isnt possible to eliminate acne-causing hormones without disrupting essential body functions like the menstrual cycle, it is possible to establish a consistent skincare routine as a method of preventing acne flares.

    Luckily, most of the treatments for hormonal acne double as prevention methods, including:

    You May Like: How To Clear Skin Fast From Acne

    Over The Counter Treatment

    Over the counter, look for products that contain benzoyl peroxide or salicylic acid, shares Dr. Zeichner. Benzoyl peroxide reduces levels of acne-causing bacteria on the skin, which promote inflammation. It can also help remove blockages on the surface of the skin. Salicylic acid is a beta hydroxy acid that removes excess oil and exfoliates dead cells from the surface of the skin.

    Some of his favorite products include Neutrogena Stubborn Acne Rapid Clear Daily Facial Mask, which he says can help treat pimples that you already have, as well as ones that have not yet surfaced, plus Clean & Clear Bubble Cleanser with Salicylic Acid. If those approaches dont seem to be helping much, its a good idea to visit a dermatologist for more powerful treatmentslike a topical retinoid, antibiotics, hormone-blocking drugs, or topical acne prescriptionsthat can both treat acne and prevent permanent scarring.

    Retinoids And Other Topical Products

    Hormonal Acne: Teacher Beats Cystic Acne with Clearly ...

    Natural products like green tea may have some positive effects on mild acne. However, theyre usually not powerful enough to produce any improvement in moderate to severe outbreaks of hormonal acne.

    Retinoids, on the other hand, can be powerful tools for controlling your hormonal acne. Made using a derivative of vitamin A, retinoids work by speeding up your skins growth process and causing your skin to turn over more quickly than normal.

    This faster turnover process means sebum doesnt have as much time to build up inside your pores, resulting in fewer pimples and milder hormonal acne outbreaks.

    Retinoids can be applied topically or taken orally. The most common topical retinoid is tretinoin, a retinoic acid that you can find in our acne and other skincare products.

    Using tretinoin is simple all you need to do is apply it daily. Studies of tretinoin for acne usually show that it takes three to six months to control most acne, making topical retinoids like tretinoin a mainstay of medical acne treatment.

    Don’t Miss: Can You Use Mederma On Acne Scars

    - Advertisement - spot_img
    Popular Articles
    Related news