How To Treat Acne On Dry Skin
Treating dry, acne-prone skin is often challenging. The main reason for this is that many of the most effective treatments for acne cause dryness as a side effect something thats definitely not good if you already have dry, easily irritated skin.
Because of this, its important to focus on solving both problems at once, all without aggravating the other.
If you havent already done so, its best to talk to a medical professional to learn more about the factors that may be causing your dry, acne-prone skin. Theyll be able to help you treat your skin to prevent both dryness and acne.
Most of the time, acne that affects dry skin can be solved by using the right skincare products or medications, as well as by making certain changes to your habits and lifestyle.
How Can I Cope With Acne In Everyday Life
Although severe acne can be very distressing, there are things you can do about it. Acne can be treated, but only if you take the step of going to a doctor first. Successful treatment can make you feel better about yourself and if started early enough perhaps prevent scarring too. You can also turn to psychosocial information centers or make use of services like telephone helplines. These are free and anonymous.
How people cope with acne varies greatly. Some teenagers are less bothered by it or can deal with it in a more self-confident way, but for others it can be a major problem. Stable friendships and a loving partner can make it easier to cope with acne more confidently.
Some teenagers find it important to have control over their own treatment, for example by being able to buy and try out different things without having to go to a doctor first. But wanting to take matters into your own hands can also lead you to trying out all sorts of things. You might use too many skin-care products, or try out every single new product that comes onto the market. But less is often more in this case.
The most important thing is to be aware of the fact that you aren’t to blame for having acne. Acne isn’t caused by things like eating the wrong kinds of foods or poor hygiene. It’s mostly due to hormones, which are especially active during puberty and cause the skin to produce more oil.
What Is My Skin Type
Knowing what skin type you have is super important! Your skin type should determine every step in your skincare routine including the different cosmetics you choose, makeup you wear , and in the case of acne, the different treatments and medications you use. While figuring out your skin type is actually fairly simple, you may be surprised how many people dont know this valuable piece of information. Understanding this characteristic about yourself will help you achieve the healthiest, clearest skin possible and avoid wasting time, money, and energy on products and treatments that arent suited for your skin.
So…do you know what your skin type is? Kinda, sorta, maybe…no? No worries, we got you covered! Here is some helpful info to help you determine what your skin type is and make more informed decisions about your skin and skincare moving forward!
The Ingredients In Your Products Are Causing Acne
If youre frustrated because unlike your friends with perfect complexions you actually do take care of your skin, your acne trigger could be the sneaky ingredients in your products. According to cosmetic dermatologist Jeanine Downie, MD, mineral oil, for example, is a super-heavy moisturizing agent found in some face moisturizers and creams that could clog your pores if you’re prone to blackheads and whiteheads. Coconut oil is also notorious for clogging pores, too. Additionally, fragrance and sodium lauryl sulfate can be found in many products and are common acne causes.
The zit fix:
Read your labels is easier said than done if you dont know what to look for, but a good place to start is by getting rid of any products that contain the aforementioned common irritants, switching to fragrance-free skincare and sulfate-free products. And when in doubt, Dr. Downie says toshop for products marked as noncomedogenic. If youve tried all the above and your breakouts continue to worsen, make an appointment with your dermatologist to see if you could be allergic to another ingredient.
Best Products For Acne
The dermatologists we spoke to recommended looking for products with salicylic acid, benzoyl peroxide, adapalene and azelaic acid for acne-prone skin. Below, we highlighted a mix of face washes, moisturizers, sunscreens, spot treatments and face masks that feature these ingredients as well as other expert-recommended acne-fighting ingredients like niacinamide and zinc oxide. Experts recommended each of the following brands and products.
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Why Hydrating Cleansers Over Anything Else
As much as youd like to believe it, you cannot have two separate kinds of products to treat oily skin and dry skin that is also prone to acne. So, the best way to find a balance was to look for formulas that keep skin hydrated and not excessively moisturised or mattified. Hydrating products are lightweight, nourishing, and soothing. And. thats exactly what you need to clear up acne. Since cleansing is the most important part of your skincare routine, especially if you have acne, I chose to incorporate a hydrating cleanser as opposed to my regular oil-absorbing one and it works like magic! Acne-causing bacteria needs to be cleared up but your skins natural moisture needs to be intact. Thats why hydrating cleansers work best because they remove impurities and keep skin hydrated without any oiliness. The formulas of hydrating cleansers also help soothe acne so my skin doesnt feel irritated but rather soft and refreshed after every wash.
You’re Not Actually Dealing With Acne
To make matters even more complicated, sometimes the “acne” you’re trying to treat isn’t *technically* acne, which would explain why your usual acne treatments flat out aren’t working or are maybe even making them worse. If your breakouts are popping up around your hairline, forehead, chest, or back and look like small, itchy red bumps that are roughly the same size, you might actually have fungal acne . Although it might look like acne to you, this is actually an infection of the hair follicles and needs a different treatment approach.
The zit fix:
Your derm could help you determine if you have fungal acne and set you up with a prescription, but if you’re experiencing a mild case of fungal acne, a regular OTC dandruff shampoo that contains zinc pyrithione or selenium sulfide might do the trick. Apply the formula to the area of skin, wait 10 minutes, then rinse it off. And because fungal acne thrives on sweat, friction, and excess sebum, be diligent about washing your sweaty clothes and your sweaty body.
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Things To Try When Acne Wont Clear
The following tips from dermatologists can help you get started.
1. Give an acne treatment at least 4 weeks to work.Using a new acne product every few days may seem useful, but that approach can worsen acne. Acne treatment needs time to work. Using a different product every few days can also irritate your skin, causing new breakouts.
If a treatment works for you, you should notice some improvement in 4 to 6 weeks. It can take two to three months or longer to see clearing.
If you notice improvement, keep using the treatment. Even when you see clearing, you’ll want to keep using the acne treatment. This helps to prevent new breakouts.
When to see a dermatologist about acne?
Seeing a dermatologist can help prevent acne from worsening. You can benefit from seeing a dermatologist when acne:
Causes acne cysts and nodules
Hasnt cleared with treatment you can buy without a prescription
Makes you feel uncomfortable, and you want clearer skin
2. Attack the different causes of acne.If you dont see improvement after 4 to 6 weeks, add a second acne product to your treatment plan.
This approach can help attack the different causes of acne. Bacteria, clogged pores, oil, and inflammation can all cause acne.
Benzoyl peroxide decreases P. acnes bacteria
Retinoids, such as adapalene gel, unclog pores and reduce oiliness
Salicylic acid eases inflammation and unclogs pores
Won’t clog pores
What Are The Best Ingredients For Acne
The dermatologists we spoke to highlighted four key ingredients to help fight acne: salicylic acid, benzoyl peroxide, adapalene and azelaic acid. These are available as prescriptions for more stubborn acne, but there are plenty of over-the-counter products that offer these ingredients at a lower dosage.
Other acne-fighting ingredients found in OTC products include alpha hydroxy acids and beta hydroxy acids . These compounds can help with clogged pores like blackheads and can cause the top layer of dead skin cells to shed, according to Dr. , a board-certified dermatologist and associate professor at NYU Langone Healths Department of Dermatology. However, experts agreed you should consult your dermatologist to see what works best for your skin and wont cause irritation .
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Some Final Words Of Advice
Use oil-free and non-comedogenic cleansers, moisturisers and make up. When picking a foundation opt for oil free liquid silicone matte foundations over oil foundations
remember to thoroughly remove your make up with a make up remover
avoid touching, picking or scratching your pimples
if you feel your acne is particularly bad, make sure you see your GP or get a referral to see a dermatologist. Its always best to get on top of your acne and reduce risk of acne scarring.
What Is Oily Skin
Everyone needs a certain amount of natural oil to keep their skin supple and moisturized. Skin type is determined by how much oil the skin on your face produces depending on this, your skin type can be categorized as dry, combination and oily.
An oily skin type is exactly what it sounds like excess oil on the face produces a persistently shiny or greasy appearance. If you dont treat your oily skin, pores can become clogged and enlarged, and dead skin cells may accumulate. Blackheads, pimples and other types of acne are also common with this skin type.
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Cerave Foaming Facial Cleanser
Best Cleanser for Acne Prone Skin
Formulated for normal to oily skin, this cleanser delivers a foaming formula designed to provide a deep cleanse without stripping the skin of important moisture elements. The cleanser works hard to remove excess dirt, oil, makeup, and other environmental impurities. The gentle ingredients will not dry out the skin or disrupt the natural protective barrier. The soothing foaming action is both gentle and effective.
Your Laundry Detergent Is Irritating Your Skin
Per Dr. Downie, some of the chemicals in certain laundry detergents can be too harsh for your skin. And once you slip on your clothes or use your bath towels, your complexion might react to the residue thats left on the fabric, resulting in breakouts on your face, back, butt, chest, etc. If you recently switched to a new detergent because it was on sale and noticed a few breakouts ever since, that might be your problem.
The zit fix:
Choose a detergent thats fragrance-free, dye-free, and dermatologist-tested for sensitive skin, like Seventh Generation Concentrated Free & Clear Unscented Laundry Detergent.
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What Does Acne Prone Skin Mean
Although every individual has similar acne-causing triggers, some people are more prone to developing the skin blemishes because of larger pores and more overactive oil glands.
Here is more information to help you to understand what exactly acne prone skin means.
Beware Of Diet And Supplement Claims
Online, youll find plenty of supplement-selling brands claiming to banish acne.
But unless youre seriously deficient in a particular nutrient, theres little evidence to prove they help the skin much.
The same goes for dietary advice. For example, only a small amount of research has found a link between diet and acne.
Its best not to cut out a specific nutrient or entire food group without a medical professionals advice.
A skin care routine thats not right for your skin type or concerns can end up causing more problems.
Heres every step you should consider taking when dealing with acne-prone skin.
You can find many of these products at your local drugstore. Some are more specialized and found at other retailers, so they may be more expensive. Use these recommendations as general guidelines of what to look for.
And remember: The more lightweight the product, the better for your pores.
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Mostly C’s: Oily Skin
All the signs say you’ve got oily skin. “Within an hour or two of washing your face, you’ll notice that your skin is particularly shiny,” says Dr. Rodan. If you’re a teen, this is fairly normal, according to both doctors. “Overactive sebaceous glands release much more oil than the norm'” says Dr. Gerstner. “So if you’re stressed or sweaty , you may notice high oil production where your oil glands are located. This can cause breakouts in different spots for different people, including the back and chest areas.” Drs. Rodan and Gerstner recommend that you stick with oil-free products to keep your shine at bay.
Sebum: The No 1 Problem For Oily Acne
People with combination or oily skin have problems with sebum quantity and quality, which means their skin is more likely to have pimples and other blemishes. But blemishes can also be linked to other diseases like eczema, for example, which make them more difficult to treat. Finally, acne is very common during adolescence, affecting 80% of young people. But it can also impact adults, both men and women, taking other specific forms in this case. Its psychological repercussions are often significant and proper management is necessary, especially since acne disappears with appropriate treatment in the vast majority of cases.
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Does Stress Have An Impact On Acne Prone Skin
Stress can affect you more than just causing you to lose sleep. When youre stressed out, no matter whether the stress stems from your work or your private life, your adrenal gland will pump out adrenaline, including some testosterone , which can cause your skin to produce more oil, and therefore more acne.
What Does It Mean To Be Acne
To get your skin in order, you need to know where you stand on the acne scale. So, if youve been wondering what it means to be acne-prone, its time to listen up. The term acne-prone skin is all about a complexion that is more likely to breakout regularly than most. However, your skin doesnt breakout because its acne-prone. The breakouts can occur for numerous reasons. Things like stress, skin care products, or not changing your bed linens can cause acne to appear.
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When It Comes To Makeup
Its best to stick to light-weight products to prevent clogging. Always prep skin with a moisturizer before smoothing on an oil-free foundation, tinted moisturizer, or mineral-based foundations. Mineral-based products may help prevent irritation and also provide a mattifying effect.
It may also be useful to use a mattifying primer, Farber says. And to prevent breakouts, choose products that are oil-free and non-comedogenic.
Isn’t it the worst when your carefully crafted eye-look smudges and melts due to the weather? You can also use a mattifying primer to keep your eyeshadow from melting into your crease.
In your oilier moments, blotting papers usually do the trick and Schultz says theyre a good way to remove excess oils without messing up makeup. Keep them in your purse for when youre on the go. Though he notes a cleanser and toner will always be a superior choice when removing oils, he says blotting papers still work in a pinch.
What About Our Hormones
Hormones are one of the primary causes for acne prone skin, which is why teenagers suffer from acne the most. This is because the sebaceous glands in your hair follicles are sensitive to hormones and a spike in hormones causes the gland to overproduce sebum. But, hormonal fluctuations dont stop after puberty which means that your hormones can trigger outbreaks in adults, too. This happens in women more often than men, especially for those women suffering from PCOs. Women also experience breakouts around their periods and during pregnancy, and menopause.
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What Exactly Is My Skin Type
Acne-prone with both dry and oily sections, my skin belongs to the combination skin type category. This skin type is prone to acne because it has both oily and dry skin areas that need special care all year round. When the seasons change so does my skins needs and it is already quite tricky to find products that care for both the oily and dry skin. In the summers, my skin feels more oily and in the winters it feels dry. But, I experience acne in the hot months and cold months as well.
How Skin Tone Affects Skin Care
How oily, dry, or sensitive skin is can determine many aspects of skin care. However, a persons skin tone also plays a role.
Too much exposure to UV light increases the risk of skin cancer for all skin tones, but particularly those with light skin. The list the following traits as risk factors for UV damage:
- light skin
- naturally blond or red hair
- blue or green eyes
People with lighter skin may wish to use a higher SPF sunscreen, or avoid sun exposure.
While people with lighter skin are significantly more at risk for developing cancer, people with darker skin are more likely to die from skin cancer due to delays in detection and a lack of awareness from physicians.
As a result, it is still crucial that people with darker skin protect themselves from UV light with proper skin care and sunscreen.
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