Saturday, September 16, 2023

Is Honey Good For Acne

Microbial Properties And Wound Healing


One of the most widely recognized properties of honey is its ability to help fight against skin infections. According to one review , many in vitro studies support the idea that honey has antimicrobial properties.

The same review states that Manuka honey from New Zealand helps with healing wounds. Several countries, including the United States, have approved honey in medications for healing wounds.

Raw Honey Is Preferred

Annie Chiu, a dermatologist in North Redondo Beach, California, says to make sure you pick up raw honeyanything processed won’t have that antibacterial effect. “Most popular brands of honey are treated in some way, by heating or adding water, for example. These processed honeys are very unlikely to work because the antibacterial and anti-inflammatory properties are destroyed in the processing,” she says. “It’s best to find an all-natural, raw, unprocessed, and unheated honey with no added ingredients, ideally from organic hives that have not been treated with chemicals or antibiotics.” Chiu advises using the honey as a mask and leaving it on your skin for 15 to 20 minutes before washing it off to help treat and prevent acne flare-ups.

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Side Effects Of Honey

  • If you are allergic to pollen grains then it is better to avoid it. As it may cause rashes, redness and irritation. If consumed, then it can cause swelling, asthma, coughing, wheezing, breathing troubles, difficulty in swallowing, and so on.
  • Eating raw honey in large amounts can lead to abdominal discomfort and anaphylactic shock.
  • People with diabetes should avoid its consumption as it can increase blood sugar levels.
  • People having blood disorders or who take medications for it should avoid it as it can increase the internal bleeding.
  • Honey should be taken with caution when taking other antibiotics like aspirin, ibuprofen, heart medications, weight loss supplementation and warfarin.
  • Honey produced from Rhododendrons is known to contain some toxins that can lead to adverse reactions.
  • If you have a weak system then it is better to avoid honey consumption as it can increase the risk of bacterial and fungal infections in the body.

Also Check: How To Take Care Of Acne

Does Honey Make Pimples Worse

Honey should not make your acne worse unless you have an allergy to it, but that doesn’t mean it will make things any better. Honey is a low-risk natural ingredient, but because it doesn’t clear up the skin, it’s easy to perceive it as doing more harm than good.

If you’re interested in using honey for the skin to keep it clean and hydrated, consider instead using products that accomplish these goals and more.

Several of our best products, like our Facial Cleanser and Clear Pore Serum, contain salicylic acid, an acne-fighting ingredient that gently exfoliates the skin and reduces oil buildup.

Other Posts

How To Use Honey For Pimples

Honey for Acne: Top 10 Remedies and Masks

There are a lot of skin problems but acne is one of the most annoying and frustrating. It arrives unannounced and leaves your skin with blemishes. In an attempt to get rid of acne immediately, you try pretty much everything your near and dear ones recommend. Most of which is usually a DIY recipe or a natural ingredient from the kitchen. Over the years as a beauty writer, I have come across some of the most weird acne home remedies – toothpaste, banana peels, sea salt water and garlic to name a few. To tell you the truth, most home remedies dont work on acne, even if they do they are very slow. Lately, honey for acne treatment is being discussed everywhere. Another natural remedy, but does it actually work or is it just a myth?

You might want to know the truth behind this acne remedy, right? I mean, if honey can get rid of acne then why do you need to follow an elaborate routine everyday. I have oily and acne-prone skin and I wanted to know how much truth this holds. Therefore, I did my research on the claims on using honey for acne and heres what I found.

Also Check: How To Get Rid Of Acne Discoloration

Neem And Honey Face Mask

Neem has strong antimicrobial properties, it is used in the treatment of bacterial infections as well as acne. Regular application of neem oil or neem powder on the face is said to reduce a lot of skin problems, including acne. Mixing it with honey will make it more effective in fighting acne.

Method: To prepare your neem and honey for acne face mask, take ground neem leaves or dried neem leaves powder and mix it with honey to form a paste. Then apply it to your face and wash it off once it has dried off with lukewarm water. Repeat this daily until your acne has reduced.

Can Honey Be Ineffective Bad News About Honey And Acne

Bacteria are only a part of acne / pimple problems. A pimple is developed because your skin pore is clogged. Quite often the bacteria build-up because your skin pore does not drain the naturally produced oil. The oil plush conditions in your pores develop a perfect environment for the bacteria to flourish. Whereas, the honey can be effective in terminating the bacteria it reaches, but in case your pore is clogged and thus there is no way for the honey to get inside to do its job then it will prove to be ineffective.

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I Washed My Face With Manuka Honey For A Weekheres What Happened

Admittedly, Im late to the all-natural skin-care conversation. Plenty of people have been adding coconut oil and apple cider vinegar to their beauty routines for a while now. But Im too scared to put oil on my pimple-prone face, and the potent odor of vinegar makes my nose hairs curl. That said, I did want to get in on that natural beauty tread, so I started researching natural cleansers, since Im not particularly thrilled with the ones I have on my shelf. My glycolic cleanser is too harsh, and my foam cleanser isnt tough enough on my oily T-zone. Like Goldilocks on a skin-care mission, I began searching for a natural cleanser that would be just right for me.

On my quest, I fell down a Google rabbit hole and discovered manuka honey cleansing. Beauty sites claimed that raw manuka honey worked miracles as a moisturizing facial cleanser, even suggesting it could improve acne and inflammatory skin conditions like eczema. And people have been using honey in wound care for centuries, so it seems legit.

Theres even a rating system maintained by the Unique Manuka Factor Honey Association , a growing organization of beekeepers, producers, and exporters dedicated to producing genuine manuka honey. The rating system, the Unique Manuka Factor , uses numbers to indicate the amount of certain compounds in products, which confirms that the product is authentic.

Question 1 Of : How Do You Make A Honey And Cinnamon Acne Mask

Honey Cleansing Acne Prone Skin Video Demo Q& As
  • 1Mix 2 tablespoons of honey with 1 tsp of cinnamon. Combine your ingredients in a clean container, such as a small bowl.XResearch source If possible, use a medical grade honey, such as Manuka or Revamil, since these contain higher concentrations of antimicrobial substances than other honeys.XResearch source
  • You can buy medical-grade honey online or from a health food store.
  • 2Do a patch test before you apply the mask. Before using any skincare producteven one made with natural ingredients from your pantryits a good idea to test it in a small area to see if it causes irritation.XResearch source To do a home patch test:XResearch source
  • Put a couple drops of the mixture on the pad of a bandaid.
  • Put the bandaid on the inside of your forearm and leave it there for 48 hours.
  • After you remove the bandaid, check for signs of irritation, such as redness, itching, swelling, blisters, or a rash. Dont use the mask if it irritates your skin!
  • 3Dab the mixture directly on acne blemishes. Use your clean fingertips or a cotton swab. Leave the mask in place for at least 30 minutes, then rinse it off with warm water.XResearch sourceAdvertisement
  • Read Also: How To Treat Chin Acne

    A Few Things To Keep In Mind

    The more often you incorporate honey into your beauty routine, the greater the chances youll see results. The biggest thing I always think about when using honey is its consistency, says Cutrone.

    Its also important to consider avoiding honey if youre allergic to pollen, celery or bee venom. If youre unsure, try testing a bit on a small area of your skin for a reaction or consult with your doctor about doing an allergy test.

    Finally, make sure youre removing the honey from your face completely after trying out a face mask, treatment or cleanser. Any honey left can attract dirt, which can lead to breakouts .

    So grab some natural honey and start giving your skin the TLC it deserves.

    Honey + Lemon + Baking Soda

    Soothing honey when combined with anti-inflammatory baking soda and exfoliating lemon makes a gentle but effective face mask. All you have to do is mix all these ingredients and apply it all over your face.


    • The juice from a lemon
    • 1 tsp raw honey
    • 1 tsp of baking soda

    How to make:

    • Mix 1 tsp of raw honey, 2 teaspoons lemon juice and 1 tsp of baking soda like a paste
    • Apply the mask mixture to your face and gently massage in circular motion.
    • Remove the mask with lukewarm water after 10 minutes.
    • Wash the face with cold water and apply moisturizer


    Apply once a week.

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    Side Effects Of Manuka Honey

    If you’re allergic to bees, you shouldn’t be using manuka honey, since there may be a risk of allergic reaction. “There’s also the risk of a blood sugar increase and therefore diabetic patients should proceed with caution or by physician instruction only,” adds Nussbaum, who also says that, as with all honey, infants under the age of one shouldn’t be exposed to it, due to the risk of infant botulism. Other than that, the only real drawback, particularly when it comes to the pre-made wound dressings, is some slight stickiness, though this isn’t an issue when it comes to most cosmetic products.

    Question 2 Of : How Often Should You Use A Honey And Cinnamon Mask

    The best natural/organic cure for acne? HONEY TEST
  • Experiment to figure out what works for your skin. Since these masks arent a standard acne treatment recommended by dermatologists, theres not a lot of information out there about the best treatment schedule. Some natural skincare enthusiasts report great results from using honey on their faces twice a day.XResearch source However, adding cinnamon to the mix could make it more drying or irritating, in which case you might need to use it less often.
  • For instance, if once a day seems like too much, try doing it every other day or just a couple times a week.
  • Keep an eye on your skin to see if your acne seems to be improving. It might take a week or more of regular treatments before you see results.XResearch source
  • Recommended Reading: Does Greasy Food Cause Acne

    Honey Face Mask For Acne

    Apply a honey mask to hydrate skin, soothe inflammation and speed up healing. Its safe to use daily or twice daily, as needed. Skin will feel soft, nourished and moisturized.

  • Smooth 1 tbsp raw honey over damp skin avoid the eye area
  • Allow to rest for 20 minutes then rinse
  • Follow with your usual skin care routine
  • Honey Is Antibacterialbut Not The Antibacterial Your Acne Needs

    According to cosmetic chemist Randy Schueller’s website, The Beauty Brains , there’s legitimate evidence that honey’s antibacterial properties fight bacteria , but raw honey does not ward off P. acnes, the specific bacteria that causes acne. “One study in the Journal of Antibacterial Chemotherapy showed that honey is effective against staphylococci, a very harmful bacteria,” writes Schueller. “We could not find any studies that tested honeys effect on P. acnes, the bacteria that helps cause zits. However, given what we know about the antibacterial mechanism of honey, it is plausible it would work on this bacterium as well.” So while there isn’t hard evidence, in theory it has a similar biomechanism.

    Recommended Reading: Do I Have Fungal Acne

    How To Use Manuka Honey In Your Skincare Routine

    There are a variety of ways to use manuka honey in your skincare routine. Manuka honey can be applied to your skin either directly or by mixing it with different products. In terms of direct application, you can simply apply a thin layer to clean skin and let it sink in for 5-10 minutes. Then rinse it off with water.

    What Are The Health Benefits Of Honey

    HONEY for acne and pimples!

    Now that youve learned about honey and its anti-inflammatory properties, lets take a look at some of its other benefits of honey.

    • Helps manage weight. According to a report, substituting honey for sugar helps reduce weight gain.
    • It heals wounds. Honey has been shown to help treat skin wounds as well as internal wounds including ulcers.
    • Good antioxidant and anti-inflammatory. Raw honey is a powerful anti-inflammatory that helps reduce inflammation. Honey is also a potent antioxidant that aids in the battle against free radicals.
    • Good for allergies. Raw honey includes bee pollen, which helps increase immunity and protects us from allergies.
    • Relieves cold and cough. Honey has antiviral and antibacterial effects. Raw honey acts as a perfect cough syrup, relieving sore throats and aiding in the battle against colds.

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    Turmeric And Its Effectiveness Against Acne

    For hundreds of years, people from around the globe have used turmeric for its cosmetic and healing properties. Just like honey, turmeric also comes with antibacterial, anti-inflammatory, and antioxidants properties.

    Due to its nourishing effects on the skin, turmeric can be used for the treatment of acne as well. Now, lets look into how turmeric counters the problem of acne and acne scars:

    According to the United States Department of Agriculture National Nutrient Database, one tablespoon of serving can meet 26% of daily manganese needs, 5% of daily potassium needs, and 16% of daily iron needs.

    Along with preventing deficiencies in the body, turmeric also induces several positive side-effects in the form of anti-inflammatory properties, improving liver function and digestion. Hence, the consumption of turmeric indirectly helps in the nourishment of the skin.

    However, what if you apply turmeric directly to your skin? In that case, turmeric can work wonders for your skin. Here are a few of the things that turmeric can do when its applied directly to the skin:

    • fight eczema and psoriasis
    • brighten dark circles
    • prevent acne breakouts

    Since we know how turmeric, directly and indirectly, cures acne, lets look into a few more skin benefits of turmeric:

    Manuka Honey For Acne : A Complete Guide On How To Apply

    Pimples. Zits. Acne. Blemishes. Spots. Call them by any name they are just as annoying, no matter what your age. Acne arises at a time we are least expecting them and they take weeks, even months to clear up. Despair not, for there is hope! You need not even resort to harsh chemicals or conventional medication to treat acne and acne scars. Nature has provided us with one of the best remedies for acne in the form of Manuka Honey. In this guide, we are going to tell you exactly how to use Manuka Honey for Acne scars and blemishes.

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    The Natural Solution You Need In Your Beauty Cabinet

    Manuka honey has been shown to be an effective treatment against acne and skin wounds. It also has anti-inflammatory and antibacterial properties that make it a great choice for healing a variety of skin conditions. If youre looking for an all-natural solution to your skin woes, manuka honey may be the answer youve been searching for.

    Question 5 Of : Do Dermatologists Recommend Honey And Cinnamon For Acne

    Apitherapy News: Manuka Honey Helps Cure Acne
  • 1Some doctors recommend honey as a natural remedy for acne. Honeys antimicrobial and wound healing properties are pretty well known. While most dermatologists probably wouldnt suggest it as the best possible treatment for your acne, theyll likely tell you that theres no harm in trying it.XResearch source
  • If you do use honey, dermatologists recommend sticking to medical-grade varieties. They tend to have stronger antimicrobial properties and are less likely to be contaminated with bacteria than your average grocery store honey.
  • 2Your dermatologist will probably tell you to skip the cinnamon. Spices like cinnamon can irritate your skin. They might even cause blisters and burns. Dermatologists advise being cautious about putting anything so harsh on your delicate facial skin.XResearch source
  • 3Ask about other natural acne remedies, like tea tree oil. If youre keen on avoiding acne medications, your dermatologist might recommend some other natural alternatives. A few options you can try include:XResearch source
  • A gel containing 5% tea tree oil. Some people find tea tree oil irritating, so use it with caution and combine it with a gentle moisturizer to minimize dryness.
  • A cream containing 5% bovine cartilage. Your doctor may recommend applying this cream to your skin twice a day.
  • Hansen CBS brewers yeast. If you take this strain of yeast orally, it may help clear up your acne.
  • Also Check: Does Cetaphil Get Rid Of Acne

    Enjoyed What Youve Read

    So, in answer to the question is honey good for pancreatitis?, wed say yes! Whats more, its tasty and a superfood, too! If youve enjoyed what youve read, then why not leave a comment? Or, why not give it a share in fact, why not do both? Be sure to come back to Main Health Fitness for more interesting articles on sleep, recipes, lifestyle, exercise and more!

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