Tuesday, September 20, 2022

How To Treat Your Acne

What Are The Treatments & Medications For Bacne

How to Treat Your Acne Scars at Home!

According to Dr. Rana, Bacne can be really difficult to treat because its harder to see. I know that sounds silly, but not being able to clearly see your pimples can make it more difficult to assess how severe the breakout is. And, it can be hard to apply treatment products directly to the affected area. Plus, the skin on the back is very thick, so its challenging to get topical treatments to absorb deeply enough. Based on the severity of bacne and other factors, including an individuals response to specific treatments, dermatologists help patients create a plan to address bacne that works for them.

Because of the difficulty of effectively using topical treatments for back and body acne, oral medications like antibiotics may be prescribed, especially to help patients control severe bacne breakouts. Oral antibiotics can be prescribed in the short term to reduce the amount of C. Acnes bacteria on the skin, which will often decrease the number of pimples and make it easier for the skin to heal during a breakout.

Even though topical treatments for back acne can be difficult to apply, topical antimicrobials and other acne spot treatments may be an important part of the initial treatment and ongoing maintenance care plans for back acne. These topical treatments can help clear skin and relieve symptoms like itching, swelling, and inflammation associated with breakouts.

Are There Any Side Effects To Treatment

âLike with any new treatment, when you start a new topical acne product, start off slow and follow the instructions on the label or one provided by your doctor ,â says Dr. Hartman. âYou may see some increased dryness or redness on the skin, so make sure to moisturize your skin, and always use sunscreen â especially since some acne medications can make skin extra sensitive to UV light.â

Fundamentally, all acne is hormonal. However, the below six dermatologist-approved products can correct your current routine to prevent it and keep hormonal breakouts at bay.

We only include products that have been independently selected by TZR’s editorial team. However, we may receive a portion of sales if you purchase a product through a link in this article.

What Increases Your Risk

The tendency to develop acne runs in families.

The risk of getting acne is highest during the teen and young adult years. These are the years when hormones such as testosterone are increasing. Many women have acne flare-ups in the days just before their menstrual periods.

Acne can be made worse if you:

  • Use skin and hair care products that have irritating substances.
  • Wash your face too often or too hard, or use harsh soaps or very hot water.
  • Have a lot of stress.
  • Touch your face a lot.
  • Sweat a lot.

Recommended Reading: Is Shiseido Good For Acne Prone Skin

Apply Green Tea To Your Skin

Green tea is very high in antioxidants, and drinking it can promote good health.

It may also help reduce acne. This is likely because the polyphenols in green tea help fight bacteria and reduce inflammation, which are two main causes of acne .

There isnt much research exploring the benefits of drinking green tea when it comes to acne, and more studies are needed.

In one small study with 80 women, participants took 1,500 mg of green tea extract daily for 4 weeks. By the end of the study, women who took the extract had less acne on their noses, chins, and around their mouths .

Research has also found that drinking green tea may lower blood sugar and insulin levels, which are factors that can contribute to the development of acne .

Many studies also indicate that applying green tea directly to the skin may help with acne.

Research shows that the main antioxidant in green tea epigallocatechin-3-gallate reduces sebum production, fights inflammation, and inhibits the growth of P. acnes in individuals with acne-prone skin .

Multiple studies have found that applying green tea extract to the skin significantly reduces sebum production and pimples in those with acne .

You can buy creams and lotions that contain green tea, but its just as easy to make your own mixture at home.

The Different Types Of Acne

How to Remove Pimples Fast

ohlamour studio / Stocksy

Although acne is technically the name of the skin condition that can result in breakouts, pimples of all types have become synonymous with the term. While acne symptoms do all start out the same way, some may progress to form different types of breakouts. All acne lesions have the same starting point, the microcomedone, a microscopic blockage of the narrow duct extending around a fine hair follicle unit from the deeper dermis to the skin surface, says Kraffert. As the microcomedone persists, it can become a normal open comedone or a closed comedone which resembles a tiny whitehead at the skin surface. Inflamed comedones are sometimes raised with surrounding redness. Some microcomedones do not progress into typical comedones, but instead develop underlying inflammation. Depending on the degree of inflammation and its depth within the skin, these red and tender bumps are called papules and, when there are pus points centrally, pustules. Deeper painful papules are called cysts. Larger cysts are sometimes referred to as nodular cysts.

Also Check: How To Get Rid Of Stress Induced Acne

Skin Care Habits That Can Help Clear Acne

Are you faithfully treating your acne but still seeing new breakouts? Your skin care routine could be to blame. Here are 10 skin care habits that dermatologists recommend to help you get the best results from your acne treatment:

  • Wash twice a day and after sweating. Perspiration, especially when wearing a hat or helmet, can make acne worse, so wash your skin as soon as possible after sweating.

  • Use your fingertips to apply a gentle, non-abrasive cleanser. Using a washcloth, mesh sponge, or anything else can irritate the skin.

  • Be gentle with your skin. Use gentle products, such as those that are alcohol-free. Do not use products that irritate your skin, which may include astringents, toners and exfoliants. Dry, red skin makes acne appear worse.

  • Scrubbing your skin can make acne worse. Avoid the temptation to scrub your skin.

  • Rinse with lukewarm water

  • Shampoo regularly. If you have oily hair, shampoo daily.

  • Let your skin heal naturally. If you pick, pop, or squeeze your acne, your skin will take longer to clear and you increase the risk of getting acne scars.

  • Keep your hands off your face. Touching your skin throughout the day can cause flare-ups.

  • Stay out of the sun and tanning beds. Tanning damages you skin. In addition, some acne medications make the skin very sensitive to ultraviolet light, which you get from both the sun and indoor tanning devices.

  • Using tanning beds increases your risk for melanoma, the deadliest form of skin cancer, by 75%.

  • Consult a dermatologist if:

  • What Causes Cystic Acne

    Ugh, bad luck? Just kidding. Maybe. Fundamentally, everyones skin is the sameeveryone has hormonal fluctuations, oil productions, and acne-causing bacteria in their skin that could cause a huge breakout at any time, says Mona Gohara, MD, associate clinical professor at Yale School of Medicine. But, BUT! The sebaceous glands in some people are just naturally more sensitive to these triggers, causing a larger and more frequent inflammatory response.

    And if youre someone with cystic acne, heres what that inflammatory response looks like: Your follicle gets pissed off and clogged, trapping the oil and bacteria deep within your pore and causing intense inflammation. That inflammation then ruptures the sides of the pore and leaks bacteria into the surrounding skin, resulting in a big-ass, super-painful cystic zit with no escape route. Honestly, your risk of developing cystic acne only partially has to do with how you take care of your skin, says Dr. Gohara. Translation: Its not your fault.

    Read Also: Do I Have Fungal Acne

    Does The Type Of Mask Make A Difference

    Out of the University of Illinois conducted by mechanical science professor Taher Saif and two graduate students, Onur Aydin and Bashar Emon, indicates that your old t-shirts may be the best material to create masks that effectively prevent the aeration of respiratory droplets. A face mask made of one layer of regular cotton blend t-shirt material can decrease respiratory droplets by 40% and a double layer of these breathable materials offers 98% droplet reduction. For non-healthcare industry individuals who practice social distancing, face masks made from breathable cotton materials should be both effective and comfortable.

    In addition to switching to a more breathable cotton fabric when possible, you may also want to look for face masks that are created from materials that will minimize friction. Specifically, silk or silk-lined face masks will significantly reduce rubbing and irritation that can increase the risk for acne mechanica breakouts. No matter what fabric you choose, frequent washing is essential.

    What Is Maskne And Is It Different

    How To Cure Your Acne Naturally: Gut Health Tips | Shanese Danae

    The type of acne most people think about when they hear that word is caused by a combination of clogged pores, hormones, and C. acnes bacteria, but this is only one form of acne. Another common form is known as acne mechanica. This type of acne is caused by occlusion or friction against the skin that leads to skin irritation in the short term. Over time, continued friction leads to inflammation that can block pores and lead to breakouts. The moisture and sweat trapped on the skin when wearing masks for an extended period can also contribute to these breakouts. Maskne is a form of acne mechanica that causes breakouts in the areas covered by a face mask the jaw, cheeks, nose, chin, and around the mouth. Before the COVID-19 pandemic, athletes who wore helmets were most frequently afflicted with this condition.

    In addition to acne, mask use may also cause flareups of other skin conditions such as rosacea or perioral dermatitis. Perioral dermatitis is a skin condition that causes irritation, inflammation, and pimples around the nose and mouth. All of these conditions require a specialized skin care routine to limit symptoms and avoid unnecessary flareups. If you notice signs of maskne, you should work with your dermatologist to create a care plan as soon as possible.

    You May Like: How To Know If Your Acne Is Hormonal

    Take A Fish Oil Supplement

    Omega-3 fatty acids are healthy fats that offer a multitude of health benefits.

    You must get these fats from your diet, but research shows that most people who eat a standard Western diet dont get enough of them .

    Fish oils contain two main types of omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic acid .

    High levels of EPA and DHA have been shown to decrease inflammatory factors, which may reduce the risk of acne .

    In one study, 45 individuals with acne were given omega-3 fatty acid supplements containing both EPA and DHA daily. After 10 weeks, their acne decreased significantly .

    Theres no specific recommended daily intake of omega-3 fatty acids. The 20152020 Dietary Guidelines for Americans recommends that healthy adults consume around 250 mg of combined EPA and DHA each day .

    You can also get omega-3 fatty acids by eating salmon, sardines, anchovies, walnuts, chia seeds, and ground flax seeds.

    Learn more about fish oil supplements.


    Fish oils contain two main types of omega-3 fatty acids EPA and DHA. Taking a fish oil supplement may help decrease acne.

    52 ).

    While these results indicate that exfoliation may improve skin health and appearance, more research is needed on acne.

    There are a wide variety of exfoliation products available, but you can also make a scrub at home using sugar or salt.

    If you choose to try mechanical exfoliation, be sure to gently rub your skin to avoid damaging it.

    Give A Little Boost To That Skin Cell Turnover

    Chemical and mechanical exfoliations are great, but if you really want to really fix the source, you may want to consider ways to increase skin cell turnover. For younger folks, I think sticking to the AHA/BHA acids is just fine. But for older folks out there , as you age your skin takes a longer time to create new skin cells to replace old dead skin cells. On average, it takes approx. 28 days for a new skin cell to travel up the epidermis and replace an old skin cell on the skins surface. As you age, this can slow down to up to 37 days or more. This means dead skin cells will pile up on the skins surface, giving it a dull look and possibly clogging up pores all so ultimately causing acne.

    To remediate this, there is the retinoids route , which can help speed up skin cell turnover, thereby help slough off your dead skin cells quicker and create new skin faster! The American Academy of Dermatology also suggests this route, citing that to unclog pores, dermatologists recommend using a retinoid. You can buy one retinoid, adapalene, without a prescription.4 However, I would warn that retinoids can really irritate your skin and takes time to adapt to. Many estheticians and dermatologists say it can take 6-8 weeks for your skin to adapt to retinoids and Ive never managed to go on that far with it as my skin was too irritated the first few weeks. I may try it at some later point as retinoids are proven to not only help with acne but help with many other complexions as well .

    Read Also: Why Do I Have Back Acne

    How To Make A Honey And Cinnamon Mask

  • Mix 2 tablespoons of honey and 1 teaspoon of cinnamon to form a paste.
  • After cleansing, apply the mask to your face and leave it on for 1015 minutes.
  • Rinse the mask off completely and pat your face dry.
  • Summary

    Honey and cinnamon have anti-inflammatory and antibacterial properties. They may help reduce acne, but more studies are needed.

    Tea tree oil is an essential oil thats extracted from the leaves of Melaleuca alternifolia, a small tree native to Australia.

    Its well known for its ability to fight bacteria and reduce skin inflammation (

  • Repeat this process 12 times per day, as needed.
  • Summary

    Tea tree oil has strong anti-bacterial and anti-inflammatory properties. Applying it to the skin may reduce acne.

    Follow Up With An Oil

    Home Remedies for Acne

    Even if you’re prone to cystic acne, you should still use a facial moisturizer regularly in order to maintain a healthy skin barrier.

    “Patients who are prone to cystic breakouts should use oil-free, noncomedogenic moisturizers to hydrate their skin,” Rodney says. However, she notes that noncomedogenic products wont necessarily treat your breakouts they just wont contribute to the problem. That said, choosing a moisturizer that contains ceramides, niacinamide, or hyaluronic acid can be especially helpful. “These ingredients help to reduce redness and inflammation and restore the skins protective barrier. This is important because many acne-fighting active ingredients tend to be drying and irritating to the skin.”

    Dr. Dennis Gross Stress Repair Face Cream is a noncomedogenic moisturizer that contains all three. Use it after washing with a salicylic-acid cleanser.

    Recommended Reading: Will Aloe Vera Help Acne

    How To Treat Your Acne Scars At Home

    The Doctors have shown you amazing ways to treat acne scars, but right now you might be looking for methods to treat your scars from the safety of your home.

    Some of our favorite and highly-rated products that can be shipped straight to your door include:

    Mederma Gel Scar Treatment – The gel is inexpensive and is said to “reduce the appearance of old and new scars” you can get after a serious acne breakout. The gel claims to soften and diminish scars and is nonirritating, nontoxic, and stain-free. A very pleased user of the product said, “I’ve had acne scars on my face for a long time and I thought I was just stuck with them. I have been using this product for less than a month now and can already tell a difference.”

    The Alpha Beta Extra Strength Daily Peel from Dr. Dennis Gross Skincare – This two-step treatment treats and reduces the look of fine lines and wrinkles, acne scars, and pores using glycolic acid, salicylic acid, and lactic acid. The product has over 6,000 4-star reviews and nearly 129,000 customer “loves.”

    Terez & Honor Scar Remover Gel – The gel has over 1500 reviews and is a 5-star rated product. The makers say the gel is a powerful scar-fighting solution made with 100% medical-grade silicone and claims it “flatten and minimize the look of scars while repairing the skin to prevent abnormal scarring.” The gel is odorless, colorless, self-drying, and is meant for all skin types.

    Important Tips To Prevent And Treat Adult Acne Easily

    The above-mentioned face masks using the natural ingredients to get your adult acne treated are great but in order to cure it permanently and to never let it occur again, you do need something extra. To be more specific, apart from the face masks, you also need to have an idea on what you eat, how you take care of your skin in general can help you greatly in preventing and treating adult acne and getting healthy and flawless skin easily.

    Listed below are a few of the most essential tips that you should follow to prevent and treat adult acne easily.

    Exfoliate your skin regularly to get rid of acne

    You need to maintain a good skincare routine so that your skin is protected from all kinds of harshness all around. And, that skincare routine must include exfoliation of your skin. This is because exfoliating your skin helps in the top layer of the dead cells which often clogs the skin pores and lead to severe acne. It lets your skin breathe. In addition, exfoliation allows the anti-acne homemade facial masks to act on your acne more effectively thereby giving you faster results.

    There are various exfoliation products available in the market but since it is best to go natural, you can easily make an exfoliating scrub using coconut oil and sugar or salt and use it on a daily basis.

    Follow a low glycemic diet

    Avoid consuming dairy products

    Reduce the level of stress

    Exercise regularly

    Recommended Reading: How Do You Get Rid Of Red Marks From Acne

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