What Does Acne On Cheeks Mean
It is imortant to know that particular pimples on just left cheek or right cheek can indicate some trouble with your lungs. Acne on cheeks might indicate a few critical issues with your body system, such as:
- It can indicate you are suffering from malnutrition
- You need to avoid junk food
- You might be allergic to sea food, mango, or wine. Therefore, it is imperative to keep a tab on food consumption and recognize what is causing acne to form. You might be allergic to any other product you dont even suspect!
- Your body might not be getting sufficient pure air. Try to surround yourself with greenery
- Pump air in lungs might be a reason of acne. In this case, try doing breathing yoga
- Sheets and pillow cases also cause acne. Make sure to change your sheets often.
- Skin contacting with dirty cell phones.
Acne on lower cheek indicates dental problem or improper oral hygiene
Cheek Acne Treatment #: Improve Your Skincare Routine
When struggling with cheek acne, your skincare routine is a great place to start. You’ll want to use a combination of a few different products to ensure your skin is clean, treated, and nourished with the right ingredients.
Harsh chemicals can cause excess dryness and redness that can make your complexion even worse.
To make things easier for those struggling with acne, we created a 3-step routine that is easy to use and covers all the bases.
Learn more about our 3-step Clear Skin Routine here.
So what makes a good skincare routine for cheek acne?
Start With a Good Cleanser
First things first, you want to want to be sure to use a gentle vegan cleanser. When washing your face, you want to take care to delicately rub cleanser on your face and then pat the skin dry. The goal is to remove dirt and excess oil from the skin without irritating or over-drying it.
Washing the face may sound simple but many are doing it wrong. Learn more about how to wash your face properly.
When it comes to your skincare products, you want to use a cleanser and moisturizer thats non-comedogenic and wont irritate your skin. Products with natural ingredients such as cucumber, green tea, and chamomile can cleanse, soothe, and refresh the skin without irritating.
You might like our gentle foaming cleanser, great for acne-prone and oily skin.
Use an Acne Treatment Product
Once you have a fresh, clean face, use an acne treatment product that treats acne without causing additional irritation.
Use A Spot Treatment Formulated Exclusively For Stubborn Cysts
If you’re looking for a spot treatment for your cysts, you might consider trying the much-lauded Renée Rouleau Anti-Cyst Treatment, which according to Rouleau, contains “a purified form of lactic acid helps dissolve cells blocking the pore, as well as purifying within the pore to help prevent future breakouts.” Bye-bye festering angry mountain on my face!
Recommended Reading: What’s Best For Acne
Are There Any Home Remedies For Acne
- Cosmetics: Don’t be afraid to hide blemishes with flesh-tinted cover-ups or even foundation, as long as it is water-based . There are many quality products available.
- Facials: While not absolutely essential, steaming and “deep-cleaning” pores are useful, both alone and in addition to medical treatment, especially for people with “whiteheads” or “blackheads.”Having these pores unclogged by a professional also reduces the temptation to do it oneself.
- Pore strips: Pharmacies now carry, under a variety of brand names, strips which one applies to the nose, forehead, chin, etc., to “pull out” oil from pores. These are, in effect, a do-it-yourself facial. They are inexpensive, safe, and work reasonably well if used properly.
- Toothpaste: One popular home remedy is to put toothpaste on zits. There is no medical basis for this. The same applies to vinegar.
How To Clear Cheek Acne
Acne is always a nuisance, whether it pops up unexpectedly right before a date or it persists for years. Most respond by using extreme and unnecessary skin treatments or by layering on makeup to hide breakouts, however that can just make things worse.
Instead of covering up the problem, take a closer where the acne is showing up on your face. Why? It turns out the location of your acne says a lot about what may be causing it. If you find that acne only occurs on your cheeks and you cant figure out how to clear up cheek acne, we have you covered. Our comprehensive guide breaks down why you might have acne on your cheeks, and how to get rid of cheek acne.
Don’t Miss: What Is The Best Pillowcase For Acne
Powerful Home Remedies For Acne
Acne is one of the most common skin conditions in the world, affecting an estimated 85% of young adults .
Conventional acne treatments like salicylic acid, niacinamide, or benzoyl peroxide are proven to be the most effective acne solutions, but they can be expensive and have undesirable side effects, such as dryness, redness, and irritation.
This has prompted many people to look into remedies to cure acne naturally at home. In fact, one study found that 77% of acne patients had tried alternative acne treatments .
Many home remedies lack scientific backing, and further research on their effectiveness is needed. If youre looking for alternative treatments, though, there are still options you can try.
This article explores 13 popular home remedies for acne.
How To Get Rid Of Acne
Moderation and regularity are good things, but not everyone can sleep eight hours, eat three healthy meals per day, and drink plenty of water a day. Probably the most useful lifestyle changes one can make is to never to pick or squeeze pimples. Playing with or popping pimples, no matter how careful and clean one is, nearly always makes bumps stay redder and bumpier longer. People often refer to redness as “scarring,” but fortunately, it usually isn’t permanent. It’s just a mark that takes months to fade if left entirely alone.
Open the pores
Occasional visits to an esthetician who is an expert at safely removing blackheads during a facial can be beneficial.
Cleansing and skin care
Despite what one might read in popular style and fashion magazines, there is no magic product or regimen that is right for every person and situation.
- Mild cleansers: Washing once or twice a day with a mild cleansing bar or liquid will keep the skin clean and minimize sensitivity and irritation.
- Exfoliating cleansers and masks: A variety of mild scrubs, exfoliants, and masks can be used. These products may contain salicylic acid in a concentration that makes it a very mild peeling agent. These products remove the outer layer of the skin and thus open pores. Products containing glycolic or alpha hydroxy acids are also gentle skin exfoliants.
- Retinol: Not to be confused with the prescription medication Retin-A, this derivative of vitamin A can help promote skin peeling.
Recommended Reading: Is Hyaluronic Acid Good For Acne Scars
How Do You Know If You Have Hormonal Acne
There are several signs that your pimples are related to hormones. According to dermatologists, its probably hormonal acne if
While wed love to leave acne behind once we enter our 20s, the reality is flare-ups are possible at any time. Hormonal acne is the type thats most likely to attack in your 20-something years. That because those are the years when women are most hormonally active, says Jegasothy. Your 20s is often peak childbearing age, making women more prone to the intense hormonal fluctuations of pregnancy, childbirth, and lactation .
But age alone won’t determine whether or not you’ll break out. Genetics can dictate when hormonal breakouts start and stop. Throughout my professional career Ive found that nearly half of women in their 20s experience acneand menopause can cause a resurgence of breakouts, says Peredo.
One of the telltale signs of a hormonal breakout is its location on the face. If youre noticing inflamed cysts around your lower faceespecially your chin and jawline areayou can bet your bottom dollar that its probably hormonal acne. Derms dont exactly know why this beard of acne is so common, especially in women, but it comes down to too much oil production clogging up your pores.
They tend to pop up in the same place over and over again, becoming subacute or chronic. Because they have an inflammatory component, they require a more clinical approach to treatment that starts from the inside out rather than treating them topically.
Skip Makeup When You’re Working Out
Take an extra five minutes before hopping on the treadmill to completely wash your face and remove your makeup to minimize the risk of breakouts. “Sweat is released through visible pores in the skin,” says dermatologist Dr. Janelle Vega. “When makeup covers those pores, that barrier doesn’t allow the sweat to make it to the surface of the skin, which can lead to clogged pores. The trapped debris and bacteria are a perfect breeding ground for acne bumps and zits.”
Read Also: How To Stop Chest Acne
Rethink Your Hair Care Regimen
If you’re getting a lot of forehead acne, it might be that your hair products are to blame. Hair oils, dry shampoo, and other spray-on products can wreak havoc on your skin if they’re not thoroughly washed off. Make sure to wash your hair properly and rinse away all the product that just may be clogging the pores near your hairline.
Is Increased Face Mask Wear Causing Other Skin Health Concerns
In addition to clogging pores, the friction from mask wear also breaks down the protective barriers of skin more quickly. The surface of the skin has a microscopic layer of protective oils and fats that maintain moisture levels promote general skin health and keep skin safe from external irritants, toxins, and bacteria or viruses. When this protective barrier is broken down, more serious or more frequent flareups in chronic skin conditions like rosacea, eczema, and psoriasis. This can make managing your skin health more challenging. Those who already have sensitive or dry skin may also see more serious issues related to mask wear and have more difficulty controlling their symptoms.
COVID-19 has changed many things about our daily lives. Wearing face masks is one of the most pervasive changes. For people who struggle with acne and other chronic skin conditions, the added heat, friction, and moisture under a face mask can be a recipe for bad breakouts and flareups. If you already struggle with a skin condition, wearing a mask can exacerbate your symptoms, so make sure youre working with a dermatologist to create an ongoing care plan.
The lips are one area that many patients neglect, but they are likely to be one of the areas most impacted by mask wear. Make sure to apply lip balm or protective petrolatum ointments to the lips to protect them from mask irritation and dryness.
Also Check: Why Is My Baby’s Acne So Bad
Are There Any Special Concerns For Women Of Childbearing Age With Acne
Many topical and oral acne treatments are contraindicated during pregnancy. If youre a woman in your childbearing years, its important to discuss acne treatments with your healthcare provider and alert them if you become pregnant. Isotretinoin is known to cause severe birth defects and therefore, two methods of birth control are required while on this medication.
Hormone therapy is helpful for some women with acne, especially for those that flare-up with menstruation or those with signs and symptoms of excess androgen . Hormone therapy consists of low-dose estrogen and progesterone or a medication called spironolactone that blocks the effect of male hormones at the level of the hair follicles and oil glands.
How To Treat Post
WHAT IS POST-INFLAMMATORY HYPERPIGMENTATION?
Post-inflammatory hyperpigmentation is the dark mark a pimple has left behind after healing. Its not a type of acne scar, but many people confuse it with scarring so it makes the list.
HOW DOES POST-INFLAMMATORY HYPERPIGMENTATION DEVELOP?
Post-inflammatory hyperpigmentation happens when a pimple inflames your skin. During the healing process, your skin pumps out too much melanin , leaving behind a dark mark.
HOW DO YOU TREAT POST-INFLAMMATORY HYPERPIGMENTATION?
Post-Inflammatory hyperpigmentation slowly disappears on its own. But you can speed up the healing process and at home, too. Heres how:
Don’t Miss: Is Adapalene Good For Acne
Is Fungal Acne Itchy
Fungal acne may cause minor itching or burning. However, it typically feels less intense compared to other types of acne. Regardless, keeping your hands away from your face is a best practice, as this prevents you from pushing the fungus or bacteria deeper into the skin and spreading the acne to different parts of your body.
What Is Cheek Acne
Cheek acne is exactly what it sounds like: acne that appears on your cheeks. Acne is a blanket term for the small bumps that can appear on your skin as a result of hair follicles becoming clogged with oil and dead skin cells. They may appear in the form blackheads, whiteheads, and/or pimples.
Face mapping, an ancient Chinese and Ayurvedic technique associates acne placement on your face with different outcomes. While acne may not be indicative of all health and lifestyle factors, it can provide some insight. For instance, having acne on your cheeks may be a sign of poor hygiene . With that being said, face mapping should be taken with a grain of salt, as acne often has numerous causes regardless of where it appears on your skin.
You May Like: What Can Help With Acne
Can Acne Be Prevented
Preventing acne is difficult if not impossible during normal hormonal changes. But some things can help:
- Wash your face daily with warm water and a mild facial cleanser.
- Routinely use moisturizer.
- You dont have to stop using makeup, but try to use non-comedogenic products and remove makeup at the end of each day.
- Keep your hands away from your face.
How Well Do Topical Treatments Work
Topical therapy is the standard of care for mild to moderate acne. Retinoids and antimicrobials such as benzoyl peroxide and antibiotics are the mainstay of topical acne therapy. Such treatments are active at application sites, and they can prevent new lesions. The main side effect is local irritation. Gels, pledgets , washes and solutions tend to be drying and are helpful for oily skin. Lotions, creams and ointments are beneficial for dry, easily irritated skin. Most topical preparations require at least six to eight weeks before an improvement is seen they may be used for years as needed.
Read Also: What To Use For Butt Acne
Use Sunscreen That Doesn’t Clog Pores
While SPF is a must, some sunscreens can trigger breakouts. You want to look for oil-free and non-comedogenic formulas that won’t clog pores, says Karen Hammerman, MD, from Schweiger Dermatology. Options from brands like Elta MD and Peter Thomas Roth, which are recommended by the pros, are specifically tested on acneic skin so you can get your dose of SPF without having to worry about clogged pores.
Heres How To Get Rid Of Hormonal Acne
Before you get downtrodden about the finicky nature of hormonal acne, know first that its pesky, but perfectly normal. So normal, in fact, that there are many methods to help treat it.
Most people with hormonal acne have tried over-the-counter treatments to no avail. If they arent working for you, you may need to seek the help of a dermatologist, who can offer prescription hormonal acne treatments. In general, its a good idea to see your dermatologist if you have deep or cystic pimples, because they could be a marker of something more serious, such as a thyroid condition or abnormal hormone levels, adds Jegasothy. Keep reading to learn how to treat hormonal acne.
The hormonal acne treatment pyramid starts with good over-the-counter cleansers. When choosing yours, there are a few key ingredients to look for:
In acne patients of any age, most dermatologists will consider topical retinoids as the first step for treatment of mild to moderate acne, especially when its hormonal. Retinoids help your skin slough off dead skin cells at a more normal rate so the dead skin cells don’t bind together and clog your pores, explains Peredo. They are the preferred avenue for long-term treatment because of the limited severe side effects and are known for preventing new acne in the long term.
Don’t Miss: How To Get Rid Of Acne Redness Fast
Cheek Acne Treatment #: Wash Your Sheets And Pillowcases
To help get rid of cheek acne, it is recommended that you wash your sheets at least once a week to maintain healthy skin. If you are especially acne prone, try sleeping with a clean hand towel over your pillowcase, and change it out every day, or switch out the pillowcase itself. If you have long hair, tie it up on top of your head to avoid contact with your face, neck and back.
Easy Home Remedies For Acne
Is the secret to clearer skin hiding in your kitchen? Homemade acne treatments from foods such as honey, cucumbers, and grapes may help complement professional treatment from a dermatologist.
Acne can be stubborn and seem to pop up at the worst times. The good news is that over-the-counter and prescription medications can zap pimples and help stop new breakouts. The bad news is that some acne products can cause side effects like redness, discoloration, or dryness, notes the Mayo Clinic. For this reason, some people prefer treating acne at home with natural solutions.
Typically, the more mild the acne, the more easily it can be treated at home, says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. In more severe cases, though especially if there are cysts or nodules professional treatments often are necessary.
For mild acne, you might be surprised to learn that you already have several acne remedies in your own home and in your kitchen of all places.
You can mix common foods and ingredients, such as cucumbers, oatmeal, grapes, and yeast, into a facial mask and create an acne treatment. A homemade facial may help prevent or clear acne, as well as keep your skin glowing, moisturized, and healthy.
You May Like: Does Witch Hazel Help With Acne Scars