Monday, September 26, 2022

How To Stop Body Acne

How To Treat Summer Body Acne


So, if you find yourself with increased body acne this time of year, how exactly should you go about treating it? Dr. Paul Jarrod Frank, MD, cosmetic dermatologist and founder of PFRANKMD, recommends using a chemical exfoliating product that contains AHAs a few times a week. You can also spot treat with a salicylic acid or benzoyl peroxide to increase cell turnover, dissolve trapped sebum, and heal existing breakouts.

Itâs important to use moisturizer after any type of exfoliating product in order to restore the hydration in your skin. Dr. Markowitz notes that âoftentimes the ingredients youâre using to manage the acne tend to dry out the skinâ and that âthe goal is to manage the inflammatory process thatâs leading to your acne, so moisturizing is crucial.â If your skin is too dry, it will become inflamed and prompt it to produce more oil, which in turn can lead to more clogged pores and therefore increased breakouts. So, while itâs tempting to be super aggressive with lots of acne-fighting products and ingredients, donât skip the moisturizer and SPF at the end of your routine.

If you have a particularly aggressive zit that refuses to go away, Dr. Liu suggests seeing a dermatologist for steroid injections, like cortisol, to shrink the pimple .

Other Factors That Cause Body Acne

Sebum and hormones arent the only substances that are responsible for causing you to experience facial and body acne. Others include dead skin cells, which can collect on the surface of your skin, and bacteria that can infect pimples and cause them to become inflamed and painful.

Your skin is constantly renewing itself through a process called cellular turnover. According to the American Academy of Dermatology, your body gets rid of between 30,000 and 40,000 old skin cells every day. Of course, that tends to slow as we age.

During this process, the epidermis the outermost layers of skin replaces old cells with new ones developed in the stratum germinativum, a basal layer of your skin.

This turnover process is essential to keeping your skin soft, elastic and protected. However, it produces a byproduct: old skin cells.

Over time, old, dead skin cells can collect on the surface of your skin. These cells can mix with the sebum thats secreted by your sebaceous glands and get stuck inside hair follicles, leading to whiteheads, blackheads and acne breakouts.

Finally, certain forms of bacteria, such as propionibacterium acnes, or P. acnes, can aggravate facial and body acne. These bacteria live on the skin. When theyre trapped inside a hair follicle thats clogged by sebum and dead skin cells, they can multiply rapidly and cause an infection.

How To Prevent Back And Body Acne This Summer

The days are longer, the weathers warmer, and summer vacations are upon us, which means swimsuit season has officially arrived. And while theres a lot to love about this season, there are also back and body acne problems that arise for many during this time, which happen to be on full display in your bathing suit.

The good news is, there are a number of simple things you can do to get a handle on this unsightly problem so that you can strut in your suit with total confidence.

Also Check: Is Cerave Foaming Cleanser Good For Acne

Speak To Your Doctor About Severe Acne Treatment

Some people will only have medication options for treating their chronic acne. The products tend to dry out the natural oils to help reduce the clogging of the pores. Unfortunately, they can go too far and make your skin flaky and irritable, meaning youll need to moisturise more frequently.

Doctors can recommend anti-inflammatory treatments, depending on the reason for your acne. The inflammation can occur because your body thinks there is something to fight against. In many cases, there isnt, and the inflammation makes the acne worse. Your body has this difficult cycle that it cant get out of without some help.

Your acne cysts may need to be removed professionally. Your doctor will be able to assess the severity of your acne and decide the best treatment. If something doesnt work, your doctor can go back to the drawing board.

The benefit with medical treatments is that you can use the majority of home remedies at the same time. And getting more sleep, less stress, and not touching your face will all help to reduce the problem and any side effects.

What Causes Back And Body Acne

How to treat body acne

Different people get body acne for different reasons, so its helpful to understand the likely culprits behind it so you can hone in on the best prevention techniques for you. Generally speaking, acne results from a combination of clogged pores, excess oil, and bacteria, but there are a few lifestyle factors that can exacerbate it.

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Sweat Does Not Cause Acne Directly

One of the reasons that back and body acne tends to get worse in the summer is due to an increase in sweating. To be clear, though, sweating doesnt cause acne directly it just makes it easier for acne to pop up. The beads of sweat on your skin provide the perfect environment for acne-causing bacteria, dirt, and oil to stick to it and ultimately lead to breakouts.

Be Picky With Your Products

Ironically, your skin care routine might actually be contributing to the problem.

Be sure that your moisturizers, makeup and lotions say noncomedogenic on the bottle, which means theyre less likely to form acne, Moshiri notes. If you are still breaking out after using a noncomedogenic lotion or sunscreen, it might mean it is too heavy for your skin type and it is plugging your pores.

In determining what product to use, you want something that rubs in well and doesnt leave heavy residue on your face or body, Moshiri says.

As for other at-home or natural products like coconut oil or shea butter, it depends on your skin type. Oil-based moisturizers might work for people with dry skin, but for those prone to oil, these products will exacerbate acne and folliculitis.

Read Also: How To Fix Scarring From Acne

How Is Acne Treated

Over-the-counter products work to help clear up acne for some teens. It may take time to find one that works best for you some may not help and others may irritate skin. OTC acne products come in different strengths. The most popular and effective OTC acne-fighting ingredient is benzoyl peroxide. Another ingredient, salicylic acid, can help dry up pimples.

If OTC products don’t work for you, get a doctor’s advice. Doctors can prescribe special gels or creams, pills, or a combination of both. It may feel a bit awkward to talk about your acne with someone, but your doctor is trained to help get your skin looking its best.

It’s tempting, but popping or squeezing a usually won’t get rid of the problem. Squeezing can actually push infected material and pus deeper into the skin, which can lead to more swelling and redness and even scarring, which can be permanent.

If you’re taking a prescription acne medicine, finish your entire prescription even if your skin clears up, unless your doctor says its OK to stop. If you stop too early, there’s a chance your skin could break out all over again.

Eating nutritious foods can help keep you healthy and your skin will benefit from getting enough vitamins and minerals. But you don’t need obsess about what you eat or how often you wash your face to control acne. If no OTC product works for you, talk to your doctor or a about how to manage acne.

What Causes Acne On The Chest

How To Treat Body Acne

Much like the breakouts you get on your face, chest acne can be caused by many, many different factors, like your genetic makeup, a hormonal imbalance, and your lifestyle . Dr. Kristina Goldenberg says for women, chest breakouts can be cyclical with the menstrual cycle, but both men and women can experience mild-to-severe cases. Because the causes of acne are so vast, chest breakouts are a really common and totally normal concern to have, but that doesn’t mean you gotta live with it.

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How To Get Rid Of Body Acne

Almost everyone knows that familiar, loathsome feeling of looking in the mirror one morning and finding a giant pimple on your face. But what if you awoke to find blemishes covering your chest, back, arms and bottom? Actually, body acne is more common than you may think — it’s just seldom talked about. But even if you don’t want to talk about it, if you have body acne, you probably want to know how to get rid of it.

Body acne is similar to facial acne in both its symptoms and its treatments, and people who have facial acne are more likely to develop body acne. Acne forms when pores or hair follicles become clogged with dead skin and oil. Therefore, it makes sense that acne can form wherever there are sebaceous glands — the glands responsible for the production of sebum, or oil — and hair follicles. Body acne is most commonly found on the back, chest, and neck, but blemishes can appear anywhere except the palms of your hands and soles of your feet . Body acne can be more challenging to control than facial acne — the skin on your body is thicker and has larger pores than facial skin, making it easier for pores to become clogged. Plus, these areas are often clothed, which means your skin has constant contact with the oil it produces .

You obviously can’t stop your skin from secreting oil and clogging your pores, but you can help prevent body acne by cleansing your skin properly. Read on to learn more.


  • Body Acne Treatments
  • Sweaty & Tight Fitting Workout Wear

    One of the most common contributors to body acne is sweaty, tight-fighting clothing. Clingy fabrics trap sweat and bacteria on the skin, which can lead to clogged pores and body breakouts. Natalie adds: When acne affects the body, its also good to note that the rubbing of clothing and sports equipment can add to irritation due to the extra heat and sweat. The best way to tackle this trigger: Opt for loose-fitting workout wear and be sure to remove it immediately after you hit the gym.

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    Who Can Treat Back Acne At Home

    You may see clearer skin from treating it yourself if you:

    • Have a few blemishes on your back

    • Developed back acne recently

    • Have a mix of whiteheads, blackheads, and pimples on your back, but nothing thats painful or goes deep into the skin

    Anyone who has deep, painful acne on their back will need a dermatologists help.

    Get Wise To Body Acne

    How To Get Rid of Chest Acne OVERNIGHT â Remove Body Acne ...

    Given that there are many types of marks that appear on the skin, it’s helpful to know what to look forand wherewhen identifying body acne, also known as truncal acne. “Body acne is most commonly characterized by cystic acne of the chest, shoulders, back, or buttocks,” explains Rita Linkner, a dermatologist at New York City’s Spring Street Dermatology. “All these areas have large sebaceous oil glands which are the root cause of body acne.” According to Andrew Alexis, assistant professor of dermatology and vice-chair for diversity and inclusion at Weill Cornell Medicine in New York City, body acne is estimated to occur in more than half of patients with acne. “In people of color, long-lasting dark spots often occur as a result of body acne and therefore represent an additional factor that impacts quality of life of acne patients, affecting choice of clothing and comfort level having the back, shoulders, or chest exposed,” explains Alexis, adding that keloids or raised scars, which are more common in people of color, can also occur as a result of more severe body acne. Early and effective treatment of acne is key to reducing the risks of these longer lasting potential consequences of body acne.

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    Don’t Ignore Your Hair

    If you have oily hair, you may need to wash it more often than people who have dry hair. Keeping your hair clean and off of your face will help prevent breakouts on the forehead and face.

    Some hair products, including pomades and gels, may worsen acne. So if you have acne on your forehead and tend to use a lot of hair product, consider avoiding it.

    Headbands that cover your forehead can encourage acne, too, by keeping sweat in place.

    Try One Of These 4 Exfoliating Products:

    Whatever you do, don’t pop anything. If youre thinking that a quick pick will hurry along the healing process, NOPE! The chest and back are two areas on your body that heal more poorly and can scar more easily, so hands off, Dr. Day says. If the sight of your pimple is too tempting, cover it with a concealer or a pimple patch. Sure, your zit might stick around for a few days, but the post-inflammatory hyperpigmentation that appears after popping? That ish can last a long, long time.

    Instead, as soon as you feel a pimple popping up, reach for a spot treatment that’s filled with salicylic acid or benzoyl peroxide to minimize the breakout, and apply it before bed to maximize its potency . Heads up: Benzoyl peroxide is infamous for bleaching your clothes and sheets, so wear a shirt you dont care about when using it.

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    Can Acne Cause Scars

    Acne does sometimes result in scarring. It happens when the acne penetrates the skin and damages the deeper layers. Inflammation makes the acne pores swell and breakdown occurs in the wall of the pore. Scarring can, of course, be a source of anxiety, which is normal. But before it can be treated, your healthcare provider will determine what type of acne caused the scars.

    There are several available treatment options. Chemical peels, dermabrasion, laser resurfacing, microneedling and surgery can all be used to treat acne scars.

    Habits And Lifestyle Changes

    BACNE?! HOW TO REMOVE BODY & BACK ACNE! Bacne Home Remedies & Treatments!

    If you only have mild body acne, you might be able to get clearer skin by making some changes to your habits:

    • Be careful with backpacks, bra straps and other clothes that put pressure on your skin. These can irritate your skin and worsen acne mechanica, especially if theyre worn for long periods or too tightly.

    • Wash your sheets and pillowcases every week. Sebum, dead skin cells and bacteria can all build up on your bedding. Wash your bedsheets and pillowcases weekly to clear away any acne-promoting substances and enjoy a fresher nights sleep.

    • Be mindful of excessive sweating. Sweating wont give you acne directly, but it can irritate skin thats already prone to acne and make body acne worse. If you exercise frequently or live in a hot and humid climate, shower often to prevent sweat from affecting your skin.

    • Cant shower? Wipe down after sweating. If you dont have the opportunity to shower, carry a pack of oil-free cleansing wipes with you and use them to wipe down acne-prone areas after you sweat.

    • Wear loose, breathable fabrics. Loose-fitting clothing made of sweat-wicking polyester or cotton will prevent sweat from sticking to your body and irritating your skin.

    • Avoid getting sunburned. Contrary to popular belief, spending time in the sun doesnt get rid of acne. Since sunburn damages your skin and increases your risk of developing skin cancer, its best to limit your UV exposure and use an SPF 15+ sunscreen.

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    Clogging & Irritating Body And Hair Products

    Are you currently using a super moisturizing body lotion that also smells nice? Perhaps also a fragranced body wash?

    Fragrance is irritating , plus comedogenic ingredients clog up the pores, leading to acne.

    Shampoos, conditioners, and spray-on hair products often contain a lot of comedogenic and irritating ingredients that can cause acne both along the hairline, but also on your body because they slide down your back when you wash your hair.

    The problematic ingredients include sulfates, heavy moisturizing agents, and silicones.

    The fix

    • Ditch regular body washes , and use only water on your body . This will let the skin rebalance itself. If this doesn’t help, check out specialized body washes with salicylic acid below
    • Ditch fragranced, heavily occlusive body lotions and use just light moisturizers on damp skin right after shower to lock in the moisture.
    • Shampoo your hair before you wash your body. Leaning to the side while rinsing is also a good idea, so that you don’t let anything from your hair slide down your back.
    • Choose gentle shampoos and conditioners that don’t have pore-clogging or irritating ingredients. I avoid anything with silicones for my hair . This brand has non-comedogenic hair products.

    Is Your Workout Causing Your Acne

    How to prevent acne caused by workouts

    Working out can cause excessive sweating, as well as a buildup of oil, dirt, and bacteria on your skin all of which can lead to acne. However, you dont have to quit exercising in order to see clearer skin. The key is to maintain proper hygiene before, during, and after your workouts.

    Do you suspect that your workout is causing your acne? You could be right.

    If your workout is the culprit, you dont have to stop exercising. You can continue to play sports, take your favorite exercise class, or hit the gym and still see clearer skin. Heres what dermatologists recommend.

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