How Do You Treat Back And Chest Acne
If youre experiencing severe body acne with deep, painful cysts, its best to partner with a dermatologist so you can develop a unique plan for ongoing care. That being said, for mild to moderate body acne, some of the basic treatments used to treat acne on the face can be used for the back and chest. Heres how to get rid of body acne for good:
1. Use an acne cleanser
While any gentle soap or body wash can help remove dirt and oils, there are specific products geared toward fighting body acne breakouts. Dr. Thompson suggests starting with products that include benzoyl peroxide.
Normally, I favor milder benzoyl peroxide washes as stronger washes can cause more dryness and skin irritation for the face. Fortunately, the trunk tends to be less sensitive with treatment, Dr. Thompson said.
2. Try a topical retinoid
Whether a prescription agent or over-the-count adapalene gel, this is another great option for treating body acne. Products like Differin gel and Retin-A play a crucial role in the treatment of acne by regulating skin cell turnover and reducing inflammation deep in the skin to not only clear but prevent future pimples.
3. Remember sun protection
4. Develop good workout habits
Its great to put in the time for workouts, but dont hang out too long in your sweaty clothes. Make sure you shower and change clothes right after working outor doing anything that gets you sweaty.
5. Resist the urge to pop, pick or scrub acne
6. Modify your diet
Place Potato On Your Back
Who would have thought potatoes could do more than being baked, boiled or mashed? Raw potato is an excellent home remedy for those wanting to know how to get rid of red acne scars.
It wont work overnight, though, and requires daily use for a week or so. The best news is that it takes very little preparation work to make this ingredient work.
All you need is sliced the raw potato. Place that directly on the skin and rub in circles. Over time, the potato will go dry, and that is the time to remove it from your back.
Then use another slice and keep repeating this process for around 20 minutes. This is definitely something to do while youre watching a movie or your favourite TV show in the house!
The skin will soak up the water and nutrients in the potato slices.
Give it a few minutes for the back to dry completely and then wash with lukewarm water.
Afterwards, pat dry with a clean towel and apply a healing, natural moisturizer.
Depending on the sizing of your scars, this remedy can take a couple of months to see the full results.
However, you will start to see some results sooner.
Patience is key but remembers you can always mix with other healing remedies to make sure you really do get rid of those acne scars.
If your scars are red, it will, at least, start to get rid of the redness quickly so you can then focus on the actual scarring.
Choose The Right Body Moisturiser
You don’t have to give up the moisturiser to keep breakouts at arms length – just make sure you choose the right one – that means ditching the thick creams.
‘Applying a moisturiser will soothe and repair your skin barrier, but make sure that any products you leave on your skin are labelled ‘non-comedogenic,’ advises Dr. Kluk. ‘This means that they wonât clog your pores.’
It’s also important to be aware of oils. ‘Some oil based products can cause acne, switching to âlighterâ creams is beneficial. Benzoyl peroxide, salicylic acid, glycolic acid containing products are recommended treatments,’ explains Dr Danso.
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Take Care With Hair Products
Conditioners and other hair products can rub off on your face and back while youre showing. When we dont rinse our back after using shampoo, conditioner, or soap, we leave the chemicals of the soap on our skin, says Richard Torbeck, MD, a board-certified dermatologist with Advanced Dermatology PC. When we do that over time, they slowly dry out and irritate the skin. He explains that this can trigger an allergic reaction, making you more likely to itch and in turn, worsen the irritation. Acne-like reactions may develop from not rinsing because the irritation can cause folliculitis. This reaction can look similar to acne but is slightly different in the disease process compared to acne. Additionally, Wong adds that your hair itself may be a culprit of back acne. Hair bearing areas such as long hair on your back, bangs, and beard hair can cause breakouts due to heat, sweat, and bacteria.
Natural Acne Treatment Options
The path to clear skin is often one of trial and error you might need to try several acne remedies before you find the right treatment for the types of acne affecting your skin. Before trying acne medication, you may prefer to give different natural acne treatment options a chance. While there’s no research supporting the effective use of natural acne treatments, here are two popular options that you may want to try.
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Prevention Tips For Back Acne
- Shower immediately after an intense workout The sweat and dirt accumulated after exercising can settle in your pores, which can aggravate acne.
- Exfoliate regularly Use a mild, non-comedogenic exfoliator with salicylic acid. It helps remove excess oils and dead skin cells from the pores.
- UV rays from the sun may darken the acne and result in acne scars. Hence, avoid sun exposure while you have back acne.
- Slather oil-free sunscreen daily Sunscreen helps repair damaged skin and absorbs excess oil from the pores.
- Choose non-comedogenic skin care products.
- Keep your hair off your back.
- Wear loose-fitting clothes that do not irritate your skin. Tight clothes may push oil and bacteria deeper into the pores.
- Clean your gym clothes and towels regularly.
- Laser therapy can remove excess oils from your pores and may reduce acne. Even though the treatment is slow, it is quite effective in keeping back acne at bay.
The type of food you take plays a vital role in combating back acne. The following diet tips can help.
Try Topical Chemical Peels
Either as a wipe-on pad or a medicated body wash in the showerwhich is an easy way to apply to the whole backtopical chemical peels are helpful in treating back acne. Usually containing a potent ingredient, such as an alpha or beta hydroxy acid, they work by sloughing off dead surface cells, increasing cell turnover, and revealing fresh skin.”Look for ingredients like glycolic acid,” recommends Nazarian, “as it helps to remove surface skin cells and diminish acne scars with time.”
It’s important to note that peels often lead to overly sensitive skin, so those who undergo a treatment on their back should take special care to cover their skin from the sun and slather on the sunscreen.
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Use Specially Formulated Cleansers
Take advantage of cleansers made specifically to fight bacne, like the CeraVe Salicylic Acid Body Wash . As the name suggests, this cleanser deposits salicylic acid wherever you need it most, leaving you feeling ultra-clean and helping you to fight acne all over your body. Another option is to use a benzoyl peroxidelaced wash, like PanOxyl Acne Foaming Wash .
If body washes are more your style, try Murads Acne Body Wash, $44. The trifecta of salicylic acid, green tea, and licorice root extract reduces redness, soothes inflammation, and unclogs pores. If you’re still not seeing results with OTC products, ask your dermatologist about prescription-strength washes, too.
Get An Cortisone Injection
A cortisone injection may be an option if you have deep, painful zits and cystic breakouts that dont want to heal. Keep in mind that cortisone injections arent meant to be used as a regular treatment for acne , but theyre helpful and get rid of acne fast.
For this procedure, diluted cortisone is injected into the pimple and within a few hours, the swelling and pain go away. Ideally, youll want to speak with your doctor or dermatologist about this option before you need one.
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Oral Contraceptives With Estrogen
The birth control pill is another option for women suffering hormonal acne. Four types of birth control pills have been approved by the FDA for use as acne treatment, and all four are combination pills that contain both estrogen and progesterone. Talk to your doctor about how to get rid of acne using birth control and keep in mind that Ortho Tri-cyclen, Estrostep YAZ and Beyaz are the only four brands specifically FDA approved as acne remedies.
The Best Acne Products For Natural Acne Treatment
There are hundreds, maybe even thousands, of natural acne treatment products on the market, but these are a few of our favorites:
Barlean’s uses organic coconuts for their product. If you’re into using coconut oil for acne but also environmentally or socially conscientious, you’ll like thatBarlean’s Organic Virgin Coconut Oil is also fair trade, non-GMO and vegan.
Barlean’s organic virgin coconut oil, from $16,
NOW Tea Tree Oil for acne is a popular choice thanks to the product’s strong antiseptic and germicidal properties. Distilled from the leaves of the tea tree in Australia, this brand is 100 percent tea tree oil and also has a milder smell than you might expect.
NOW tea tree oil, from $11,
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How To Get Rid Of Cystic Acne Fast
K, first, make sure to temper your expectations. Though youve got a few at-home treatments that can help prevent cystic acne from forming , theres not much you can really do at home to get rid of the bump that just popped up. That being said, here are your best at-home cystic acne treatments that can help:
Back Acne Body Moisturizers
Since acne medications can be drying, it’s important to properly moisturize the affected area. “Those with acneic skin might have issues with certain lotions and creams clogging their pores even further, so look for ones that are labeled ‘oil-free’ and ‘non comedogenic,'” says Dr. King. Since it’s difficult to apply touch-up spot treatments to your back acne especially during the work day, use a lotion incorporating salicylic acid in the morning to not only instantly combat dryness, but help heal back blemishes throughout the day.
1. This lotion is like the gift that keeps on giving: the antimicrobial formula kills bacteria in your pores while it intensely hydrates your skin. Plus, we love how the lightweight consistency dries quickly and feels comfortable underneath your clothes. “If your skin is super sensitive, avoid layering a new salicylic acid product with other skin care at the same time,” says Dr. King.
Philosophy Clear Days Ahead Oil-Free Salicylic Acne Treatment & Moisturizer, $39,
2. This non-greasy lotion uses 0.5% salicylic acid to effectively treat body acne. It helps get existing back acne under control, but also works to prevent new ones from popping up in the future, too.
Clean & Clear Advantage Acne Control Moisturizer, $6.79, drugstore.com
Paula’s Choice Weightless Body Treatment With 2% BHA, $25, paulaschoice.com
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Swap Out Your Current Body Wash
That ultra-creamy, coconut-scented shower gel may feel seriously luxe, but if it doesn’t contain zit-zapping ingredients such as salicylic acid , glycolic acid , and lactic acid , then it might not be doing your body acne any good.
‘Acids like these prevent dead skin cells from building up and blocking your pores,’ explains London-based consultant dermatologist, Dr. Justine Kluk. ‘And remember, cleanse your skin thoroughly in the shower every day.’
Shower Immediately After A Workout
‘The bacteria responsible for causing acne thrive on sweaty skin,’ explains Dr. Kluk. ‘It’s important to remove your gym clothes and shower as soon as possible after a workout.’
Even if you haven’t had a hard core work out, cleaning off any sweat is key. ‘Shower immediately after sweating. Acne isnât related to cleanliness but we certainly know that sweat can aggravate the skin. Hair shampoos and conditioners can leave residue on your back which can clog pores and cause bacne. Take extra care when rinsing hair and gently wash the back after hair washing ‘ says Dr Danso.
That means no sitting on the end of your bed, scrolling through Instagram, trying to muster up the energy to jump in. We’re talking ASAP, people.
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Otc Treatment For Back Acne That Works
OTC stands for over-the-counter. Its medical jargon that means any treatment that you can buy without a prescription.
Studies show that the following OTC acne products can help clear mild back acne when used along with acne-friendly skin care:
Benzoyl peroxide : This helps to kill the bacteria that cause acne. Used daily, it can help control back acne and reduce flares.
Benzoyl peroxide needs time to work
Studies show that benzoyl peroxide works best if left on the back for two to five minutes.
Letting the benzoyl peroxide sit on your skin for a few minutes has two advantages.
This approach helps the medicine penetrate your skin. Skin is thicker on the back than on the face.
Rinsing it off prevents bleached clothes, sheets, and towels. Benzoyl peroxide is known to bleach fabrics.
Youll find OTC benzoyl peroxide foaming washes in different strengths. Using a product that contains 5.3% benzoyl peroxide is less likely to cause irritated skin, dryness, or peeling.
If you feel that you need stronger medicine, you can start with a foaming wash that contains 10% benzoyl peroxide. Thats the strongest concentration of benzoyl peroxide that you can buy without a prescription.
Retinoid : Using this along with benzoyl peroxide can improve your results. This OTC retinoid can help unclog pores, which will help the benzoyl peroxide work better.
Dermatologists recommend applying adapalene after you shower or before going to bed. Again, you want to apply it daily.
Tea Tree Oil To Treat Bacne
Apply a cotton ball soaked in one to two drops of the oil directly on the acne. After 15 to 20 minutes, rinse the oil off with warm water. Use this treatment once a day. Another direct remedy is combining four to five drops of tea tree oil with one teaspoon of honey, and applying it for 15 minutes before rinsing.
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Using Toothpaste For Acne Treatment
If you’re looking for suggestions on how to get rid of acne overnight, using toothpaste for acne spot treatment has probably come up. But does it work? Toothpaste contains ingredients like baking soda, alcohol, hydrogen peroxide and menthol that can dry out acne. However, some experts warn that using toothpaste for acne can actually cause over-drying and even skin peeling, so it should be used with caution. Here’s how:
1. Wash your face with a non-abrasive, gentle cleanser. See our “best face wash for acne” options above. Pat dry.
2. Apply a small amount of toothpaste directly to your pimple.
3. Gently rinse with cool water after 10 minutes. Remove sooner if you experience any pain or burning sensations.
Using Turmeric To Treat Bacne
The powerful properties of turmeric include antibacterial and anti-inflammatory components to combat the P. acnes bacteria, as well as pain and inflammation. It can help balance the skins pH level as well. Mix one to two teaspoons of turmeric powder and sesame oil, and apply the paste on the bacne for a one-hour period before removing it with warm water.
You can repeat this treatment one to two times daily. You can also ingest this remedy by drinking a glass of warmed milk mixed with half a teaspoon of turmeric powder. Drink this concoction twice a day.
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Using Lemon To Treat Bacne
Unclog pores by removing dead skin cells and harmful bacteria with the natural healing powers of a lemon. It contains L-ascorbic acid that should not be used on sensitive skin. Cut a lemon in half and apply it directly on the bacne for a 10-minute treatment. Rinse it off with cool water, and repeat one to two times each day.
You can also combine equal amounts of rose water and the freshly squeezed juice of a lemon for a treatment. Apply this on the affected area, and leave it on for 20 to 25 minutes before rinsing. Do this twice a day.
Why You Should Not Pop Your Pimples
Popping pimples can lead to loss of tissues that finally results in acne scars.
Popping pimples seems to be the quickest way to make the red spots on our skin disappear. But it can permanently damage your skin! When you squeeze a pimple, youre actually forcing the oil substance and dead skin cells deeper into the follicle. The extra pressure exerted will make the follicle wall rupture, and spill the infected materials into the innermost part of our skin. This skin damage will lead to the loss of tissue, and finally cause acne scars.
So if popping pimples is not a good way to get rid of acne, what else can we do to regain our radiant skin? We have 10 natural home remedies for you and you dont need to spend much money and time on them for the ideal effect. Heres how to get rid of acne.
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