What Are The Best Cleansers For Body Acne
The best cleanser for body acne will do five things: Unclog your skin pores, kill bacteria, kill fungi, reduce inflammation , and help fade post-acne dark spots. The best body cleansers for body acne can be used by people with dry skin over during or irritation. The best active ingredient to look for in the perfect body acne cleanserwill be salicylic acid 2% . Salicylic acid, a beta-hydroxy acid , is beneficial for all skin types. An excellent example of such a cleanser is the MDacne body cleanser. It includes, in addition to salicylic acid, a unique combination of plant extracts that can hydrate and soothe the skin, help fade dark spots, even skin tone, and boost the skin’s natural healing.
Fungal acne on the body is caused by a normal fungus that lives on the skin. This kind of acne treatment will include a combination of the silica acid acne cleanser, benzoyl peroxide treatment cream, and ketoconazole shampoo . One should use the antifungal ketoconazole shampoo on the body 2-3 times a week for best results.
Avoid Creamy Shower Gels
The skin on your back has more sweat and oil gland activity than elsewhere on the body, but it also happens to be the area that is least thoroughly cleansed. Due to the difficulty in reaching inaccessible spots like the skin between your shoulder blades, oil, dead skin, sweat and dirt easily build up and clog pores. For starters, Natalie advises avoiding ultra-creamy shower gels and choosing treatments that contain acne-fighting ingredients like salicylic acid , glycolic acid and/or lactic acid . GQrecommends using a long-handled cleansing sponge or body brush to help reach every nook and cranny.
How To Treat Body Acne
Dealing with body acne can be stressful and frustrating, especially if you experience breakouts and inflamed, painful pimples often. Luckily, body acne is often manageable.
A variety of options are available to treat body acne. For mild acne, over-the-counter cleansers, creams and body washes are often enough. You might also be able to get rid of very mild acne simply by changing certain skincare and hygiene habits.
For moderate to severe body acne, the best option may be talking to a healthcare provider about prescription treatments. There are also specific medications available if your body acne is infected, inflamed and painful.
Weve listed these treatment options below, with more information on how each treatment works to treat and prevent pimples.
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Ways To Beat Body Acne
Its summertime, which means youre probably showing a little more skin than in the colder months. But if you have body acne, this can be an anxiety-producing time of year. The pimples, blackheads and cysts on your neck, back, and chest cause the millions of Americans with acne to suffer embarrassment when putting on a bathing suit or a sundress. If you have body acne, you might benefit from the care of a dermatologist. But there are also many things you can do for yourself to reduce the breakouts. Follow these 8 tips to beat your body acne and feel confident no matter the season.
Dont Ignore Your Hair
If you have oily hair, you may need to wash it more often than people who have dry hair. Keeping your hair clean and off of your face will help prevent breakouts on the forehead and face.
Some hair products, including pomades and gels, may worsen acne. So if you have acne on your forehead and tend to use a lot of hair product, consider avoiding it.
Headbands that cover your forehead can encourage acne, too, by keeping sweat in place.
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Apply French Green Clay
French green clay is an absorbent, mineral-rich clay with healing properties. According to 2010 research , French green clay has potent antibacterial properties. It helps draw out impurities, reduce inflammation, and absorb excess oil that may lead to pimples.
French green clay is available in powder form that you mix with water to make a face mask. You can also add other skin-soothing ingredients such as yogurt or honey to French green clay for a more dynamic natural mask.
Don’t Sit In Your Sweat
Exercise is an excellent stress reliever, and there’s no feeling quite like crushing a tough workout! While it’s nice to bask in your achievement, you definitely shouldn’t do any of your basking in your sweaty workout clothes. Post-workout clothes now hold sweat, dirt, and bacteria in them. And if you let them sit on your skin for too long, you could be contributing unknowingly to your body acne. If you want your body acne to go away, make sure you’re changing out of your workout clothes and showering as soon as possible after exercising.
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Can Body Acne Hormonal
One of the main causes of body acne is the change and fluctuation in hormone levels. Androgens, such as testosterone, cause an increase in sebum production, cell activity, and bacteria resulting in acne. Testosterone is more prevalent during puberty when sebum levels spike, increasing skin oiliness.
How To Prevent And Treat Body Acne Successfully
Have you long been fighting against acne on your chest, back, and lower body? Body acne is super annoying and like you, we also hate it! So, in this post, weve come up with some preventive measures as well as some effective treatments that can help you get rid of this maddening issue:
How To Prevent Body Acne
Prevention is always far better than cure. Hence, lets start with the most feasible as well as effective ways to prevent body acne. Here we go:
- Forget skintight athletic clothing and move to loose, airy, floaty, apparels that represent soft and delicate styles. It will let your skin breathe. According to a clinical study, the friction and irritation caused by a fabric tightly seated onto the skin can trigger body acne to a treat extent. If you have an acne-prone skin, clothes made of natural fibers like cotton will be the best choice for you.
- Once you are done with your gym session, take the sweaty shirt or top off immediately. Dermatologists recommend getting out of the gym attire and taking a shower within 5 minutes after finishing the workout. Otherwise, keep a pack of cleaning wipe handy. These reduce the chances of developing bacteria on the skin, which is essential to avert body acne.
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How To Treat Body Acne
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Image credit Featured, 1, 2, 3
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Habits And Lifestyle Changes
If you only have mild body acne, you might be able to get clearer skin by making some changes to your habits:
Be careful with backpacks, bra straps and other clothes that put pressure on your skin. These can irritate your skin and worsen acne mechanica, especially if theyre worn for long periods or too tightly.
Wash your sheets and pillowcases every week. Sebum, dead skin cells and bacteria can all build up on your bedding. Wash your bedsheets and pillowcases weekly to clear away any acne-promoting substances and enjoy a fresher nights sleep.
Be mindful of excessive sweating. Sweating wont give you acne directly, but it can irritate skin thats already prone to acne and make body acne worse. If you exercise frequently or live in a hot and humid climate, shower often to prevent sweat from affecting your skin.
Cant shower? Wipe down after sweating. If you dont have the opportunity to shower, carry a pack of oil-free cleansing wipes with you and use them to wipe down acne-prone areas after you sweat.
Wear loose, breathable fabrics. Loose-fitting clothing made of sweat-wicking polyester or cotton will prevent sweat from sticking to your body and irritating your skin.
Avoid getting sunburned. Contrary to popular belief, spending time in the sun doesnt get rid of acne. Since sunburn damages your skin and increases your risk of developing skin cancer, its best to limit your UV exposure and use an SPF 15+ sunscreen.
Schedule A Back Facial
Acne facials arent just for your face. In fact, many spas and salons now offer back facials to specifically target the hard-to-reach spots you cant tackle at home. Not only do these professional treatments clean your skin at a deeper level, they also include professional-strength exfoliation and extractions to encourage skin cell turnover and clear clogged pores. Visit our Spa Locator to book a back facial at an Eminence Organics Spa Partner near you.
Watch this video to find out more from Natalie about how to reduce the look of body acne:
Do you struggle with body acne? Share your stories with us in the comments below, and join the conversation on social media.
This article was originally written by Alisha Whitley in November 2018.
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Cleansebut Dont Overdo It
If you’re body-acne prone, daily showeringparticularly right after exercisingis important. Additionally, using a gentle, acne-fighting body wash infused with ingredients such as bacteria-killing benzoyl peroxide and exfoliating glycolic and salicylic acids is beneficial for treating acne and reducing the appearance of dark spots over time. “Showering or bathing with gentle, pH balanced cleansers when you work out or work or play outdoors, is something I highly advocate!” says Whitney Bowe, New York dermatologist and author of The Beauty of Dirty Skin. However, you don’t want to go overboard with cleansing or use harsh products as this can disrupt the skin microbiome and lead to increased irritation and inflammation that worsens body acne. “Many people mistakenly believe their acne is a sign of being ‘dirty’ or unhygienic,” explains Bowe. “They try to rub or scrub away the dirt and deeply clean the skin. Unfortunately, they are doing more harm than good.”
Best Proactiv Product For Body Acne
- Clear Zone Body Pads: Developed for the face and body, these pads help keeppores clear of dirt, oil, sweat, and acne-causing bacteria. The dual-textured pads containglycolic acidâs skin-enhancing properties for a smoother, softer, more even skin tone. Youcan use them throughout the day to help control oil.
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Speak To Your Doctor About Severe Acne Treatment
Some people will only have medication options for treating their chronic acne. The products tend to dry out the natural oils to help reduce the clogging of the pores. Unfortunately, they can go too far and make your skin flaky and irritable, meaning youll need to moisturise more frequently.
Doctors can recommend anti-inflammatory treatments, depending on the reason for your acne. The inflammation can occur because your body thinks there is something to fight against. In many cases, there isnt, and the inflammation makes the acne worse. Your body has this difficult cycle that it cant get out of without some help.
Your acne cysts may need to be removed professionally. Your doctor will be able to assess the severity of your acne and decide the best treatment. If something doesnt work, your doctor can go back to the drawing board.
The benefit with medical treatments is that you can use the majority of home remedies at the same time. And getting more sleep, less stress, and not touching your face will all help to reduce the problem and any side effects.
When It Comes To Hyperpigmentation Prevention Is Key
Hyperpigmentation AKA dark spots or discolored patches is a pesky side effect of acne caused by inflammation resulting from a breakout. The longer the inflammation persists, the more intense and long-lasting the hyperpigmentation can be, Dr. Hartman explains.
The fewer breakouts you have, the less discoloration you will have. Ergo, prevention is key, Dr. Zalka adds. Glycolic acid and other alpha hydroxy acid products are very effective at helping speed up resolution of hyperpigmentation from acne. However, treating hyperpigmentation is a long-term undertaking sadly, your dark spots wont fade overnight. Dont be fooled into thinking, Ill get really tan and the color will all blend in, Dr. Zalka cautions. Too much sun exposure can actually lead to long-term worsening of unwanted darkening of the skin.
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What Are The Best Treatments For Body Acne
Once you took care of the causes of body acne and body folliculitis , it’s time for treatment. The best treatment will include a medicated cleanser and leave on anti-acne medications that you would apply for body acne areas at night. The acne’s primary treatment on the body will consist of and body acne cleanser with salicylic acid and a body acne treatment cream with benzoyl peroxide. In severe cases, one would need to add to the topical treatment oral treatments of antibiotics or Accutane .
Getting Help For Chronic Acne
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Get Rid Of Unsightly Body Acne Today
Most discussions surrounding acne focus on the face. After all, the face is the most prevalent location for acne, and also the most noticeable. However, acne can occur wherever hair follicles are present, including the neck, back, shoulders, arms, chest, legs, and buttocks. While its typically easier to cover up body acne, it can still cause irritation and harm ones self-esteem, especially during the summer when bare skin is commonplace. If youre self-conscious about the pimples plaguing your body, know that there are ways to mitigate and prevent further breakouts. Lets go over how you can get rid of unsightly body acne.
More Remedies To Treat Body Acne
Manuka honey mask
Apply a thin layer of manuka honey for several minutes to reap its amazing anti-inflammatory benefits! You can apply it before a shower on problem areas, and then shower after 3-5 min as it starts to melt .
Honey and oats are very soothing for the skin. If you are regularly taking baths, it can be a good idea to add some ground oats into the water to soothe the skin and prevent it from drying out too much.
Don’t use hot water on your skin, try to make it just slightly warm instead. Since manuka honey is quite expensive, it may be better to use clay mask as described below.
Clay is a great natural way to cleanse and purify the skin. It is particularly beneficial for balancing oily and combination skin, as well as eliminating blackheads and congested pores. I recommend getting clay powders, which are quite cheap, so suitable for using on larger areas of the body.
Mix the clay powder with filtered water, raw or manuka honey or DIY hydrating green tea toner . You can even use all of them to make a nice runny paste-like consistency.
Apply on problem areas before you shower, leave for 10 min, then shower with lukewarm to warm water. You can do this about 1-2x per week or so.
Hydrating toner with acne-fighting green tea extract
In my FREE online course, I give you the exact recipe you can use to reap the full benefits of the EGCG.
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How Do You Get Rid Of Chest Acne
Dr. Day recommends exfoliating regularly with a gentle scrub to remove dead skin cells and pore-blocking buildup that could be causing your breakouts. If a gritty scrub feels too abrasive for the delicate skin on your chest , try a chemical exfoliator, instead, which relies on acids instead of scrubbies to dissolve dirt and oil. My favorites:
The Best Body Acne Treatments To Get Rid Of Breakouts
Not all body acne will clear up at the same paceor respond to the same treatment. The closer to your face, the easier the acne is to treat,” says Peredo. For example, the acne on your chest and upper back will be easier to get rid of than on your lower back and buttocks. It’s a matter of physiology. Because the lower half of the body has relatively slower circulation , acne there is slower to heal.
Then there are a few primary ingredients to choose from. While benzoyl peroxide and salicylic acid are the most common ingredients for fighting acne on your body and face alike, there are differences between the two. If you have sensitive skin, salicylic acid is a better choice since it is better tolerated than benzoyl peroxide,” Peredo says. Benzoyl peroxide is best suited for people with normal and less sensitive skin. However, salicylic acid is still an exfoliant, and may not be doable if your skin is really reactive or sensitive. If that’s indeed the case, consider sodium hypochlorite, which is safe enough for all skin types, even those prone to eczema.
With that in mind, we asked derms and editors to share their favorite over-the-counter body acne treatments. Here are the products they say get the job done.
All products featured on Glamour are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.
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