Thursday, September 21, 2023

How To Heal Pregnancy Acne

How To Transition Off Of Using Retinoids

Treating Acne Safely During Pregnancy, Safe Pregnancy Skin Care

If youre currently using retinoids like tretinoin and are trying to conceive, you might not need to stop right away. Dr. Paik says, in my opinion, tretinoin is safe to use when trying to conceive but should be immediately stopped when pregnant. Your acne can come back when you stop tretinoin, but your body goes through a lot of changes while pregnant, so everyones experience is different.

If you plan on trying to conceive, you can work with your doctor on a transition plan. In order to prepare for pregnancy, I think starting azelaic acid is a good idea to allow for a smoother transition once tretinoin must be stopped, Dr. Paik explains. Topical treatments like azelaic acid can take a few months to take effect, so starting the transition process early can help.

Avoid Temptation To Pick

As irresistible as it can be, picking pimples or over-exfoliating your skin is not the right idea. “I always say, start to bug out, and then they scrub,” says Dr. Gohara. Try to avoid that. Do not overdo any treatments in an attempt to heal your acne. It could just make it worse. “It destroys the skin barrieryour protective mechanismand just enflames things a hundred times worse,” says. Dr. Gohara.

Plus, picking just gives the bacteria that lives in acne more opportunities to spread, says Sylvia Brownlee, an esthetician, holistic acne specialist, and founder of Skin by Brownlee Co., a Cincinnati, Ohio-based spa. “This can just lead to more breakouts!” she shares.

Yes Pregnancy Can Cause Acne But There Are Safe Ways To Treat It

  • Pregnancy can cause acne due to an increase in androgen hormones that lasts throughout pregnancy.
  • Pregnant women are more at risk of developing acne if they have a history of acne prior to pregnancy.
  • Pregnancy acne will likely become worse in the third trimester when androgen levels increase even more.
  • Safe acne treatments include sulfur-based washes, certain antibiotics, and azelaic acid.
  • This article was medically reviewed by Karen Duncan, MD, who is an assistant professor with the Department of Obstetrics and Gynecology at NYU Langone.

That coveted pregnancy glow may just be oily skin or a sign of an impending breakout. Theres no one culprit to blame for what causes acne during pregnancy, but dermatologists think that part of it has a lot to do with the same reason teenagers breakout: hormones. In particular, a type of hormone called androgens.

Androgen hormones produced during adolescence drive oil productions, which creates a hospitable environment for the acne-causing bacteria to overgrow,Caren Campbell, a dermatologist in San Francisco, says.

Also Check: Is Apple Cider Vinegar Good For Acne

You May Like: How To Clear Acne Around Mouth

Common Causes Of Adult Acne

The first step in taking control of adult acne is understanding why youre suddenly breaking out. Acne develops when your skins pores, which contain both a hair follicle and a sebum gland, become clogged with oil, dead skin cells or bacteria. And there are many ways pores can get blocked on your face, neck, chest or body.

Overzealous mid-life skincare can contribute to acne, says Cohen. Older skin may require more intensive serums, lotions and creams, but its possible to go too far with a new-found anti-aging regimen. Sometimes women start to experiment with wrinkle creams, which can be quite rich and block pores, causing acne, he says. Add to that over-washing and exfoliating more than three times a week with products that are too harsh and youre likely to be prompting your skin to produce an excess of oil, which can lead to unwanted breakouts.

Certain foods, like pizza and chocolate, are sometimes blamed for causing pimples, but there isnt any conclusive proof that specific dietary choices make a big difference. That said, some peoples sensitive digestive systems can react to the inflammatory effects of an overall high-carbohydrate or high-sugar diet, says Cohen. Consider avoiding high-glycemic foods and dairy, because dairy does seem to make some women break out, he says.

Acne Medications For Severe Acne In Pregnancy

How to Cure Pregnancy Acne with Natural Ingredients

Topical clindamycin or erythromycin are most commonly prescribed. These medications are for short-term use only in pregnancy, due to the potential for serious birth defects.

Cefadroxil is an oral medication used to assist in clearing severe acne it has no reported cases of birth defects.

You might like to read more about this in Treatment of Acne in Pregnancy.

You May Like: Why Do I Get Acne On My Chest

Causes And Prevention Of Pregnancy Acne

Acne is the most common skin disorder in the United States, and affects up to 50 million people, according to the American Academy of Dermatology. Acne symptoms occur when the body produces too much sebum, or oil, which then becomes clogged within pores with dead skin cells to form a bacteria called P. acnes. The condition of acne can be triggered by a number of things, including genetics, stress, and namely, hormones, which is most often the culprit when it comes to pimples during pregnancy.

What Skincare Ingredients To Avoid During Pregnancy

While you might be wanting to try anything you can to treat severe acne during this time, please do not use these ingredients:

These can be harmful to your growing baby.

I hope this helps you on your pregnancy journey and helps you focus on the joy of your new baby instead of breakouts.

Best, Mia


  • Vora, Rita V et al. Pregnancy and skin. Journal of family medicine and primary care vol. 3,4 : 318-24. doi:10.4103/2249-4863.14809
  • This content is for informational purposes only, and what has worked for me personally based on my own opinions. I am not a professional/medical doctor, and you should always consult your doctor or dermatologist on what will work best for you. The information presented here is not legitimate, official advice from a professional. If you choose to rely on any information from this blog, you do so at your own risk. Please refer to the Blog Disclaimer tab in the menu bar to read more information and the official disclaimer statement.

    Sharing is caring!

    Don’t Miss: How To Treat Acne Caused By Antidepressants

    Banishing Breakouts When Pregnant Or Breastfeeding

    For very painful or severe cases of acne, whatever the cause, there are intensive medical options like cortisone shots and even light therapy, which can be discussed with a dermatologist. Light therapy can be safe during pregnancy, but then you have to consider the possibility of it exacerbating melasma, says Cohen. Pregnancy melasma is a condition that causes dark spots on the face, often across the cheeks, nose, upper lip and forehead, triggered by exposure to light.

    Treating even a moderate case of pimples during pregnancy is tricky. A lot of the ideal medications that we use for acne are contraindicated for pregnancy, says Cohen. Oral retinoids have been linked to birth defects. Medications that regulate hormone levels, like the pill and spironolactone, as well as the often-prescribed antibiotics used to treat severe cystic acne are also off-limits prenatally and while lactating, he says.

    Those seeking a more natural solution may want to look into taking an omega-3 fatty acid supplement. Fish oil is something I would absolutely recommend for acne because its anti-inflammatory, says McLaird. Other key supplements for clear skin can include vitamin D and probiotics, she says.

    Brabazons son is now two, and yet shes still experiencing breakouts, especially on her neck.

    How A Dermatologist Cleared Up Her Pregnancy Acne

    How to Treat Acne during Pregnancy

    Patients often say their acne is as frustrating as it is painful. I feel their pain! During my current pregnancy, I have been dealing with inflammatory acne nodules, which run deep below the skins surface. Larger and more painful than zits or blackheads, these hot, red nodules are more common during pregnancy. They also can leave post-inflammatory pigmentation behind.

    Although masks can help cover up some of this acne, they also make things worse. This isnt a great look for a dermatologist part of my job is to help people keep their skin looking good, but even we can have problems with pregnancy acne and maskne!

    In a recent study of women with acne, almost half of patients reported that appearance-related concerns negatively affected their social, professional, and personal lives. Many of them noted symptoms of depression, anxiety, and social isolation. Add these feelings to the other body changes in pregnancy and it can significantly affect your mental health.

    But the good news is acne inpregnancy can be treated safely. Here are four tips to help clear up and prevent pregnancy-related acne breakouts.

    1. Take a hands-off approach.

    When acne first appears, our natural instinct is to:

    • Pick, pop, or touch, which will only further clog the pore, damage the skin, and spread the outbreak.
    • Try too many treatments, which can cause further skin irritation.

    Related reading:Why we touch our faces so much and how to break the habit

    2. Get a spot-on treatment.

    Read Also: What Is The Best Foundation For Acne Prone Skin

    Rachel Nazarian Md Faad

    Often, these breakouts decrease as the pregnancy continues into the third trimester.

    If you do experience better skin in your third trimester, keep in mind that hormone fluctuations are not over. This may mean your acne will reappear.

    “Hormones continue to fluctuate during the fourth trimester after the baby has arrived,” says Natalie Aguilar, a dermatological nurse and celebrity aesthetician. “Nursing a baby also stimulates hormones so that our body can continue to make milk. Even if one decides that nursing is not for them, it takes a while for our once-elevated pregnancy hormones to return to normal.” This can delay your return to clearer skin.

    Additionally, lifestyle factors while pregnant or while caring for a newborn can also lead to breakouts. “Fatigue can cause our skin to become sluggish and prone to breakouts that may not be hormone-related,” says Aguilar.

    Q How To Get Rid Of Pimples During Pregnancy

    A. First of all, know that pimples during pregnancy are common. We understand it may be bothering you, especially if you never had them before. However, do not self-medicate as a lot of over-the-counter treatment options can harm the baby. Follow a clean skincare routine that doesnt involve the use of any harsh chemicals, eat a healthy and balanced diet and visit a dermatologist if the acne is severe.

    Read Also: Why Am I Getting Chest Acne

    Types Of Pregnancy Acne

    While “pregnancy acne” isnt technically its own type of acne, it’s a term thats used to describe those pimples that pop up when someone is, you guessed itpregnant. Depending on the person, any form of acne symptoms can appear on the face or body before, during, or after pregnancy, but there are few that are more common than others throughout this time. “Cystic/hormonal acne and comedonal acne are two types that can typically occur during pregnancy,” says Greenfield.

    • Comedones. More commonly referred to as blackheads or whiteheads , this type of acne is characterized by small bumps that give skin a bit of a rough texture, according to University of Florida Health. These acne symptoms occur at the opening of the pore, and are considered non-inflammatory acne, which means they wont swell or cause much pain.
    • Cystic acne. Cystic acne is a severe form of inflammatory acne that produces large red, swollen bumps that are often painful to the touch due to inflammation, which occurs when excess oil combines with dead skin cells to create bacteria. Medical News Today states that the main cause of cystic acne is hormonal fluctuations in the body, which occur during pregnancy, especially during the first and second trimesters.

    How To Cover Up Acne During Pregnancy


    Makeup can be the first line of defense. Concealer and foundation can camouflage hormonal acne and discoloration. “I recommend non-comedogenic products that are oil-free, and I encourage diligent cleaning-off of any makeup each night before bed,” says Dr. Nazarian.

    Be sure to pick products that do not contain irritating ingredients. “I suggest avoiding parabens, fragrance, oils, and alcohol, as these ingredients can further irritate the skin,” says Aguilar. “Mineral-based foundation powders offer a breathable yet lightweight coverage.”

    If you prefer to forgo makeup completely, you can try other at-home tricks. “Ice your breakouts morning and night for one to two minutes to reduce the inflammation and help with painful cysts,” says Brownlee. She also recommends changing your pillowcases daily or every other day and washing them with a laundry detergent designed for sensitive skin.

    Don’t Miss: How To Stop Acne Without Products

    Is Potato Good For Face

    Potatoes are also a very beneficial skin care product, mainly because of their content of vegetable starch and vitamin C. This popular tuber can help them improve the beauty of your skin for several reasons. Discover the main benefits of potatoes for the skin: it has excellent anti-aging properties, prevents and fights wrinkles.

    How Long Does Hormonal Acne Last

    Pregnancy acne tends to be at its worst in the first and second trimester, and starts to disappear in the third trimester. If you make it through the first trimester without any breakouts, then youre less likely to experience any pregnancy acne at all.

    Unfortunately for some women, acne can last throughout the whole pregnancy. Usually, it tends to disappear after the baby is born.

    Don’t Miss: How To Help Baby Acne Go Away

    Treating Acne During Pregnancy

    Determining how to treat acne during pregnancy is challenging. Scientists do not include pregnant women in clinical trials of acne medications because of the risk to the fetus. Therefore, there is no direct evidence concerning the safety of most acne medications during pregnancy.

    According to a 2016 article in the Journal of the American Board of Family Medicine, “ost treatment recommendations are based on observational and animal studies.”3

    Because there is little data available, women and their doctors need to set clear goals for acne treatment during pregnancy. Some researchers recommend aiming for symptom improvement rather than complete clearing of the skin during pregnancy.4

    Despite the lack of research data, the FDA has established five risk categories for medications during pregnancy . While this system guides us in medication choices, the best approach is to discuss options with a doctor and tailor the treatment according to the phase of pregnancy or breastfeeding.4

    Pregnancy Acne: Unsafe Treatments


    Isotretinoin is an oral medication that has revolutionized the way severe acne is treated. But it’s especially dangerous when youâre pregnant. That’s because the drug can cause serious birth defects.

    Any patient who takes isotretinoin, as well as any doctor who prescribes it, pharmacy that dispenses it, and wholesaler who distributes it, must enroll in a special program that’s part of a risk-management program to prevent pregnancy and birth defects.

    Because the risks are so high, women of childbearing age who take the drug need to be on two forms of birth control starting at least 1 month before they begin treatment. They also need to stay on two forms of birth control for at least 1 month after treatment ends. Also, women must have pregnancy tests before, during, and after treatment.

    Other prescription acne treatments that can cause birth defects include:

    For the same reasons, some experts also recommend against using topical treatments containing salicylic acid. This is an ingredient found in many over-the-counter products.

    Recommended Reading: How To Stop Chest Acne

    I Have An Outbreak Of Pimples In Pregnancy What Can I Do

    Have you noticed that you have more pimples since you are pregnant? Do you have an acne breakout and do not know how to treat it during pregnancy? First of all you have to know that it is something totally normal.

    Due to the increase in androgen hormones, many women suffer from acne in early pregnancy. These hormones can make your skin oilier, which can clog pores. Acne during pregnancy is usually temporary and disappears after the baby is born.

    We explain in depth what causes acne in pregnancy and how you can treat it.

    Other Topical Acne Treatments And Pregnancy

    Some experts recommend topical prescription products containing either azelaic acid or erythromycin. Other options include over-the-counter products that contain either benzoyl peroxide or glycolic acid. Only about 5% of the active medication applied to the skin is absorbed into the body. So it’s believed that such medications would not pose an increased risk of birth defects.

    But itâs important to remember that many topical medications have not been adequately studied in pregnancy. So again, be sure to talk to your doctor before you start any acne treatment.

    Don’t Miss: Why Am I Getting Acne In My 30s

    Advice From Bellybellys Naturopath For Pregnancy Acne

    Nicole Tracy, BellyBellys Naturopath from Nurtured by Nature has this to say about pregnancy acne:

    Acne can be a very frustrating side-effect of early pregnancy, even though it is generally a good sign that hormone levels are shifting in the right direction. Often low zinc levels are an underlying cause of acne, and low zinc can also slow the healing processes of your skin. The placenta is the highest source of zinc in the human body, so it is common for a womans reserves to be diverted to where they are most needed. For this reason, it is important to supplement women with zinc during pregnancy to ensure adequate reserves.

    She continues, There are a few key signs that your naturopath can check, and often a zinc taste test is undertaken to identify a deficiency. A serum zinc test can also be conducted through your naturopath, GP, obstetrician or midwife. Vitamin C is also important to strengthen the immune system and prevent acne from getting infected, and drinking plenty of purified water is crucial for flushing out toxins.

    You May Like: How To Get Rid Of Stress Acne

    Make Sure Your Skincare Is Not Part Of The Problem

    I spent 6 months experimenting with products to heal ...

    Skincare really matters. Many women embark on the journey to motherhood understandably wanting to be as chemical free as possible. This means they eliminate their good ole Cetaphil moisturizer and purchase natural products that contain oils, waxes, or shea butter. Unfortunately, these ingredients are often pore clogging and can cause or worsen breakouts. When choosing cleansers and moisturizers, be careful to select non-comedogenic and oil free products.

    Recommended Reading: How To Get Rid Of Papule Acne

    - Advertisement - spot_img
    Popular Articles
    Related news