What Is The Best Way To Get Rid Of Acne Scars
I wish acne was a bit less difficult to deal with. I just mean a smidgeon. When you believe youve gotten rid of the red pimples, they leave a large dark pink blue scar that makes things worse.
Acne scars on the face, chest, and back are fairly common, if thats any comfort. Acne scars affect the majority of acne sufferers, and they are nothing to be embarrassed of. Its just an indication of the bodys normal healing process in response to a wound. And, dont worry, if you want to, you can get rid of acne scars.
It will take some time, but it will be well worth it. Lets see what natural therapies are available to assist you get rid of acne scars.
Quick disclaimer: These home cures are completely safe, non-comedogenic , and effective. Take note of what Im about to say. But first, lets figure out whats causing your scars. Because, as I have said, every solution begins with the cause.
Getting Rid Of Pitted Acne Scars
Pitted acne scars are one of the toughest types of acne scars to heal. While doctors often promote cosmetic procedures where new collagen is applied to the scars or laser surgery, this can be expensive and invasive. While there are some great home remedies and all-natural acne treatments for pitted scars, these arent going to be effective overnight.
It may take you several weeks before you see any results from pitted acne scar treatments. However, with a little work you can usually reduce these types of scars successfully. They just take more time than regular acne scars.
You might not find much success for pitted acne scars using the normal treatments above. You will likely fade the scars a little bit and the more you apply the treatments, the better they will look, but one thing that is effective for pitted acne scars is a papaya mask made of papaya pulp and honey to create a paste that you can apply to the face.
Youll want to leave the mask on for about 20 minutes and then use warm water to remove it. You might have to repeat this treatment a few times to get the results that you want.
What Is An Acne Scar
Approximately 80% of people between the ages of 11 and 30 years old have acne due to hormonal changes, stress, menses, oil-based cosmetics or birth control pills. However, only 5% of these people get acnescars.
Clogged pores may become reddish, swollen and painful due to a bacterial infection. Further, these acne lesions or breakouts penetrate deeply and damage underlying skin. Your skin tries to heal these lesions by forming new collagen fibers, which may leave a prominent scar or pit behind. It can be more visible when the acne clears.
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How To Get Rid Of Post
Vitamin C
When it comes to brightening dark hyperpigmentation, vitamin C should be a key weapon in your skincare arsenal. “I absolutely love it for many reasons. Its benefits are endless, including revitalising and brightening the skin while stimulating your bodys natural production of collagen,” says Dr Gross. “Not only does it help to lighten and break up pigmentation you might already have, but it also prevents dark spots from forming in the future.
Light as water, this potent vitamin C serum is ideal for layering.
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Top 5 Diy Face Masks To Fade Acne Scars
The best guideline to these acne face masks is to pick one of the options, and stick with it doing it twice or thrice a week until you see results.
Everybodys skin type as well as extent of acne scarring is vastly different, but you should expect good improvements at the very least after the first four weeks of use.
All of these masks work whether you have active acne + acne scarring, or just acne scarring alone, but exercise some caution with the second mask. I would suggest not using lemon juice, and just applying aloe vera gel on active acne multiple times a day everyday, to really fasten the healing process.
Make Sure You DONT Eat These Foods to Remove Acne Permanently!
Fullers Earth + Sandalwood Powder + Rose water
This natural remedy has been around for decades in Asian households. This is the traditional way to heal acne scars at home, naturally.
Take 1 tbsp of Fullers Earth, 1 tbsp of Sandalwood Powder and about a tablespoon of rose water
Apply it in a uniform layer onto your cleansed face using a brush, preferably. You only want a thin layer of the stuff, you dont have to pile it on.
Gently remove the mask with a warm washcloth 15 minutes after it fully dries on your face.
Aloe Vera + Lemon
This is a good option for people with oily skin, or in humid weather. Add a teaspoon of lemon juice to a tablespoon of aloe vera gel. Using your fingers, spread the mixture evenly, all over your face.
Turmeric + Cream/Yogurt
This works on cystic acne too.
Raw Honey
Ice Cubes For Acne Scars
Rubbing a block of ice on your face has a massive number of beauty benefits from sorting out problems like acne to scars and moisturising your skin. When you make ice cubes incorporating effective home ingredients they can work wonders to your skin. That is the reason, ice cubes are the best home remedies to treat acne scars.
Here are some of the best face packs with Ice cubes for skin whitening, lightening and removing acne Ice Cube Facemasks
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How Do You Get Rid Of Acne Scars Naturally
To promote natural healing of acne and prevent further scarring, you must follow these tips
- Overexposure to the sun can darken your scars and make them more prominent. Wear sunblock with SPF 15 to minimize sun exposure.
- Over washing or scrubbing the skin may reduce elasticity and damage your skin. Therefore, you must avoid it.
- Don’t pick at acne or pop your pimples because the bacteria in your nails or fingers may increase the risk of scar formation.
- Hydrate yourself by drinking plenty of water to flush toxins from your body and reduce the occurence of acne breakouts.
- Follow a skincare routine by washing your face and removing your makeup before going to bed.
- Avoid smoking because it may increase the risk of acne scars.
Scars may fade slightly over time, but they may not disappear. Your doctor may suggest salicylic acid, alpha hydroxy acid, lactic acid, retinoid, azelaic acid and niacinamide in creams or face washes to reduce the risk of further acne breakouts. Only use these after speaking with your doctor and making sure they dont interfere with any prescription medications or treatments you are taking.
Failing To Apply Sunscreen
We all know that you should apply sunscreen every day. But what effect will it have on your acne scars? Acne treatments, it seems, make the skin more vulnerable to UV rays, which may cause scarring and impede healing. As a result, omitting sunscreen might aggravate the situation. And it only takes 2 minutes, darling, so dont put it off! Your best chance is to use this fantastic sunscreen.
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Dermaplaning For Acne Scar Removal
Dermaplaning is a proven treatment for deep acne scars. Using a handheld device called dermatome, the dermatologist treats the affected areas. This little razor removes the top layer of your skin, promoting the healing of your acne scars.
While a dermatologist is the most qualified to complete your dermaplaning treatment, you can also learn how to dermaplane at home.
The Best Essential Oils For Scars
You can also treat scars naturally by applying essential oils such as tea tree oil, lavender oil, or frankincense oil. Many of the best essential oils for scars help collagen synthesize properly in dermal healing and prevent infection.
In general, due to the high concentration of compounds, essential oils are good for healing scars when combined with a carrier oil.
For example, because vitamin E oil is good for scars, a drop or 2 of essential oils in a tablespoon of vitamin E oil can help to heal scars. Same with coconut oil.
At the end of the article, you will find out how to use essential oils to heal scars faster and naturally.
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How To Use It
Its important to note that applying apple cider vinegar to your skin can cause burns and irritation. If you choose to try it, use it in small amounts and dilute it with water.
Summary
The organic acids in apple cider vinegar may help kill acne-causing bacteria and reduce the appearance of scars. Applying it to the skin may cause burns or irritation, so it should be used carefully.
Zinc is an essential nutrient thats important for cell growth, hormone production, metabolism, and immune function.
Its relatively well studied compared with other natural treatments for acne.
Research indicates that people with acne tend to have lower levels of zinc in their blood than those with clear skin .
Several studies have also shown that taking zinc orally may help reduce acne.
For example, a 2014 review found that zinc is more effective at treating severe and inflammatory acne than treating moderate acne .
The optimal dosage of zinc for acne has not been established, but several older studies have observed a significant reduction in acne using 3045 mg of elemental zinc per day .
Elemental zinc refers to the amount of zinc thats present in the compound. Zinc is available in many forms, and they contain varying amounts of elemental zinc.
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Why You Should Not Pop Your Pimples
Popping pimples can lead to loss of tissues that finally results in acne scars.
Popping pimples seems to be the quickest way to make the red spots on our skin disappear. But it can permanently damage your skin! When you squeeze a pimple, youre actually forcing the oil substance and dead skin cells deeper into the follicle. The extra pressure exerted will make the follicle wall rupture, and spill the infected materials into the innermost part of our skin. This skin damage will lead to the loss of tissue, and finally cause acne scars.
So if popping pimples is not a good way to get rid of acne, what else can we do to regain our radiant skin? We have 10 natural home remedies for you and you dont need to spend much money and time on them for the ideal effect. Heres how to get rid of acne.
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How To Get Rid Of Your Acne Scars
Acne is a common skin condition affecting about 80% of those between the ages of 11 and 30 at some point. It can be on your face, chest, back and shoulders. It may seem like the irritation will never go away, but it does. When it goes away, then you can deal with any remaining scars.
Your first line of defense is to consult a dermatologist. They will first focus on getting your acne under control. The fewer breakouts you have, the fewer scars youll get. The good news is that not all acne scars are permanent.
When your doctor turns attention to the scars your acne has left behind, they will typically explore three main treatment options:
1. Laser treatments
Vascular-specific lasers target blood vessels and can help lighten flat or raised scars that are pink or purple and help flatten raised scars. Doctors often use fractional or carbon dioxide ablative lasers to treat acne scars.
Afterward, the skin is swollen and red, and may bleed, for up to five days, says Dr. Kassouf. Also, you may need between three and five treatment sessions.
Laser treatments arent just for acne. Doctors use lasers to treat other types of scarring as well including those from burns, skin cancer and tattoo removal.
2. Chemical peels
Your dermatologist may apply a chemical solution to the skin. This causes it to blister and eventually peel off, creating new, regenerated skin thats usually smoother than the old skin.
3. Microneedling
Alternative Treatments For Acne Scars
Despite trying out these natural remedies, there may be some stubborn acne scars that just won’t go away. This is particularly true for atrophic scars. In these instances, you may want to visit your dermatologist to learn about other available treatment options. Some common acne scar treatments include:
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Begin A Consistent Skin Care Routine
As with many things being consistent is key. A daily skin care routine, morning and evening is key to keeping pimples and acne scars at bay and will keep pimples and blemishes from reappearing. Find a skin care routine best suited to your skin type and start each morning and evening with a gentle skin cleanser excess oil and dirt on the skin can cause breakouts. Cleansing is the most important first step.
Follow with an SPF-based moisturizing lotion for daytime use and a richer moisturizer for night use, as skin does replenish itself while you sleep. Exfoliating with a gentle exfoliator can be used once a week to remove dead skin cells which can leave skin looking dull. Cleansing and exfoliation will help deliver a brightening effect on skin.
Hypertrophic Scars And Keloids
Poonsak Pornnatwuttikul/Alamy Natallia Mikulich/Shutterstock
Some types of acne leave scars that appear as enlarged, raised growths of tissue. These acne scars are caused by too much scar tissue. Hypertrophic scars and keloids look similar, but the latter are more raised than the former.
More on Managing Acne
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While The Wound Heals
While a wound like a cut or scratch is healing, here are some products that could help keep the scar relatively small:
- Place medical tape or an adhesive bandage over the wound or scab. Change as frequently as needed to keep the dressing clean.
- Use sunscreen on scabs to prevent further discoloration.
- You can buy silicone ointments or sheets over-the-counter, place these on the wound after it closes to help it heal.
- Polyurethane dressings can also be used to help scars heal quickly theyre moist, flexible pads that youll wear for six weeks to reduce the appearance of scar.
What Causes Pimple Marks
Many people mistake acne and pimple as the same thing. While acne is a skin condition, pimples are a side effect of one of the symptoms of acne. Oily skin is one of the most affected skin types due to acne and pimples. The pimples and pimple spots appear, in most cases, as the natural boils on your skin. When your skin cells accumulate dirt, toxins and oil sebum, it leads to clogging of pores. These clogged pores, in result, lead to breakouts and pimples. To know how to remove pimple marks effectively, it is essential that you keep your face clean. Many people suffer from pimples due to hormonal changes. However, no matter what the case is, pimple marks are a dreaded nightmare for all of us.
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Remove Acne Scars With Chemical Peels
Chemical peels promote skin cell growth underneath the epidermis, aka the top layer of your skin. Thats how chemical peels contribute to removing and healing acne scars.
Glycolic acid masks can also exfoliate the top layer of skin. You dont need harsh abrasive exfoliators to get rid of your dead skin cells.
Chemical exfoliation is just as effective. Plus, it has the added benefit of being gentle on the skin.
How To Heal Acne Scars Naturally
Pimples are hard enough to deal with but what about the scars that are most likely left behind? You can cover them up with makeup or try one of the many over the counter scar treatments, but your best bet is to fade the scar naturally. Provenskincare.com has an awesome article on how to heal acne scars naturally and theyve allowed me to share it with my readers.
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How To Find A Provider
If you want to reduce the appearance of scars, laser treatment may provide the desired results.
Its important that you only choose a board-certified dermatologist to perform this procedure. Schedule a consultation for additional information on pricing and procedure specifics.
Here are a few links to help you find a qualified provider in your area:
Atrophic Scarring Can Be In The Form Of:
These types of scars usually occur in areas where your skin is slightly thinner, like the upper cheeks and forehead. The ice-pick scars derive their name from the ice-pick tool, which is a tool that is wide at the top and narrows down towards the tip. In the case of the scars too, the hole near the skin is wide and narrows down as you go deeper. Such scars are the most challenging to heal.
These scars are found mainly in areas where your skin is slightly thicker, like the lower cheeks and jaw. The scars make your skin look uneven and wavy, where the depressions have sloping edges.
In such types of scars, the depressions are round and deep, like craters on the skin. They are mostly found around the lower cheeks and jaw regions.
Hypertrophic scarsoccur when the skin has suffered from a recent injury, and there is an excess of tissue or collagen generation. This causes the skin to form small protruding lumps of the excess tissues. In severe cases, scars may be much bigger and raised to become keloids. Keloids are more severe forms of these scars as they can potentially grow larger than the original wound.
Such scars are usually found on the chest, back and shoulders, and jawline. They can be itchy, soft, or painful.
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