Wednesday, September 28, 2022

How To Get Rid Of Indented Acne Scars

What Are The Signs Of An Acne Scar


The types of scarring seen in acne include keloids or hypertrophic scars, which appear as red, firm, raised papules , Shah says. Atrophic scars appear as depressed or sunken in areas, and may be larger, broad scars , or small pits scars.

Identifying an acne scar from other types of scars isnt too difficult, because an acne scar occurs in the spot where a pimple was.

Are Pockmarks Permanent Or Can You Get Rid Of Them

Pitted scars are, by definition, scars, so they’re permanent. These types of scars can rarely be resolved entirely, which is why it’s so critical to prevent scarring before it occurs. That said, you’ve got plenty of options for improving indented scarring with some pretty impressive results. Here’s how:

Schedule A Professional Chemical Peel

Your esthetician or skin care professional should suggest a series of peels appropriate for the severity of your indented acne scars.

What is a chemical peel? During a chemical peel, a professional will apply a chemical solution to the face. This removes and exfoliates the outer layers of skin. As a result, a clearer, more evenly pigmented, glowing layer of skin appears. The new, regenerated skin is smoother than the old skin, helping to diminish dents in the skin, whether they are from acne or other causes. Peels also work beneath the surface to encourage the stimulation of fibroblasts. These aid in the creation of new collagen.

As youre going through the peel process, the new skin will temporarily be more vulnerable to the sun. So daily use of sunscreen is especially imperative during this time. Depending on the type of peel, you may need to repeat treatments every 2-6 weeks to achieve desired results. You can also maintain results by using Triple Berry Smoothing Peel. This peel helps both resurface the skin as well as lift away discoloration left over from blemishes.

Read Also: Where Does Hormonal Acne Occur

Wear Sunscreen Every Single Dayrain Or Shine

Youll never get great results from these suggestions if you do not wear sunscreen every single day. The suns UV rays cause damage to the skin by breaking down collagen, which sabotages any attempt to smooth out your skin and lessen indented scars.

In addition, acne can leave behind dark, red or purple scars that can linger for months. UV rays stimulate melanin cells, so anytime your scars are subjected to them theyll appear darker, redder, and will be visible longer. UV rays dont just affect you on sunny days spent outdoors they can easily penetrate the windows in your home, office, or car. Bottom line: wear a sunscreen moisturizer 365 days a year, rain or shine, inside or out.

For acne-prone skin, its very important to find a sunscreen formula that doesnt clog the pores or encourage breakouts. If you want an extremely lightweight sunscreen formulated for breakout-prone, sensitive skin, Daily Protection SPF 30 is perfect for you.

Look Into Fraxel Laser Treatments

What can I use to get rid of this indented scar? : acne

According to Camp, Fraxel lasers can be non-ablative, meaning that they emit columns of heat beneath the skin while leaving the surface intact, or ablative, which are more aggressive and remove a narrow column of skin. Non-ablative lasers are much less invasive than ablative, requiring multiple treatments for clinical results.

Recommended Reading: How To Get Rid Of Acne Without Drying Skin

Acne Scar Treatment No: Dermal Fillers

Not just here to make you look like a contestant on Love Island, fillers can be used to help an array of skin problems, one of them being acne scars. A tiny amount can temporarily plump and smooth over any skin craters left behind from acne.

‘Dermal fillers are very good for indented scars’, says Dr. Anjali Mahto, Consultant Dermatologist and British Skin Foundation Spokesperson. ‘However, depending on the type of filler used, the treatment will need to be repeated at regular intervals – most probably every six months – to maintain the results.’

Your skin’s initial reaction may be to bruise, swell up and go red but be patient and wait for the magic to happen. As acne scarring treatments go, this one isnt the priciest and is relatively non invasive and pain free. Hooray!

To find your nearest cosmetic dermatologist, head to the British Association of Dermatologists.

How To Smooth Indented Acne Scars On Your Skin

Most everyone will experience some sort of breakouts, blackheads or clogged pores as teenagers. Unfortunately, some people also experience more severe cystic and nodular acne. This is the kind that can permanently damage the skin and cause indented acne scars that last a lifetime. As an esthetician and skin care expert, a common question I get is, How can I smooth out the indents in my skin from acne scars?

Fortunately, there are many things you can do at home for depressed acne scars and indents in your skin. If you choose to seek treatment from a dermatologist or cosmetic professional, you have even more options. A home care regimen should focus on exfoliation, collagen regeneration, and sun protection. When used regularly, this combination can dramatically create a smoother texture with fewer visible indentations. The sooner you start it, the better.

Note: For any other types of skin indents other than indented scars from acne, whether its lines, wrinkles, large pores or chicken pox scars, the protocol is actually pretty much the same. Regardless of the cause, all skin indentations benefit from smoothing the skins texture.

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How Does Acne Scars Develop

The development of acne scars is a multi-step process. First, acne deep within the dermis of your skin and breakouts stimulates collagen production in an attempt to heal itself. The overproduction of collagen leaves acne scars that appear as raised or indented patches on your face.

Second, after acne heals, it can leave behind scar tissue which may form keloids if its not treated properly at that stage. Suppose you dont treat acne early enough. In that case, there will be more damage done to the surrounding cells than normal, resulting in larger spots and discolouration from pigmentation problems under your skin surface layer where they arent normally found.

Third, trauma such as picking scabs too much during a breakout can cause additional acne damage. You can also get acne scars from popping or picking at acne during a breakout. This results in acne scarring because acne is an inflammatory skin condition, so trauma to the affected area worsens the inflammation and damages surrounding tissue too much for healing to occur properly on its own.

Acne Scar Treatment No: Retinol

How to treat ice pick acne scars

Also known as vitamin A, retinol goes hand in hand with anti-ageing treatments but can also be used to unclog pores and fade scars. Its a more gradual treatment but is popular for leaving skin looking brighter and smoother.

Associate Professor of Clinical Dermatology at USC, Keck School of Medicine, Dr Nada Elbuluk explains the benefits: ‘Many darker skin patients who develop dark spots also known as hyperpigmentation, may refer to them as “scars”. For others, acne scars can refer to textural changes in the skin such as indentations and uneven skin texture. If it’s the former, then we often treat with products such as retinoids which can help with evening out skin tone and treating acne. If it’s more of a textural change, retinoids can also help but typically a resurfacing treatment is also needed’.

Avoid if you have rosacea – it can upset and irritate.

Do trybakuchiol – it’s a natural alternative rich in vitamin C and E that works to provide the same brightening results.

Also Check: How To Get Rid Of Hypertrophic Acne Scars

What Factors Can Worsen Acne Scars

The acne scars can become more pronounced based on your acne treatment, lifestyle choices and other medical conditions you have.

If acne is not treated responsibly, it will worsen over time, which means acne scarring could also be worse than before. If your acne treatments include picking at acne during a breakout or popping pimples too much, the problem will worsen because of how inflammatory acne already is. Anything that worsens inflammation makes acne even worse for yourself in terms of appearance, so always leave the skin alone when breakouts occur to give it a chance to heal itself naturally instead!

In addition, smoking causes collagen damage from free radicals, which speeds up the development of wrinkles and fine lines under your skin surface layer where they arent normally found as you get older. This will make acne scarring more apparent because of the increased damage that acne scars have to go through in general from normal ageing changes throughout a lifetime too.

On top of this, if you wear heavy makeup constantly every day, it can clog your pores and cause acne breakouts which exacerbates acne problems over time as well. In addition, some people get cystic acne underneath their skin surface layer where they arent normally found due to hormonal imbalances or other medical conditions such as PCOS .

How Do You Prevent Pockmarks

Dr. Maiman says the absolute best way to prevent pitted scarring is early interventioni.e., treat the problem that’s causing it, like acne. So if you’re drugstore topicals aren’t working, it’s truly critical to seek out the evaluation of a board-certified dermatologist to get help. “The reason this is so important is that delay in treatment is perhaps the largest contributing factor to the development of scars,” Dr. Maiman says.

Now that you’re hopefully getting your butt to the dermatologist, stop yourself from picking, scratching, or squeezing spots on your face in the meantime. Dr. Maiman stresses that this is never a good idea, no matter what, but especially for inflammatory lesions that manifest as cysts and nodules. “Picking at your acne can force debris deeper into the dermis, spreading an infection to other tissue and worsening inflammation and scarring.”

And lastly, stay out of the sun and wear sunscreen . Diligent sun protection is important, people! Dr. Maiman says the same way that inflammation triggers collagen breakdown, so, too, does UV radiation.

Also Check: What Is Chest Acne Caused By

Different Types Of Acne

Scars from acne can seem like double punishment first you had to deal with the pimples, now you have marks as a reminder.

Acne lesions happen when the hair follicles on the skin become plugged with oil and dead skin cells. A plugged follicle is the perfect place for bacteria to grow and create the red bumps and pus-filled red bumps known as pimples.

Acne comes in different forms:

  • mild acne: this causes the whiteheads or blackheads that most of us get at some point
  • moderate acne: this can cause red, inflamed pimples and red pimples with white centers
  • severe acne: this causes painful, pus-filled cysts or lumps under the skin

Most serious scarring is caused by the more severe forms of acne, with nodules more likely to leave permanent scars than other types of acne.

The best approach is to get treatment for acne soon after it appears to prevent further severe acne and more scarring. If you have nodules, see your doctor or dermatologist for treatment.

A Final Word On Improving Acne Scars

Please help with acne scar that

Some acne scars fade over time. For those that dont, over-the-counter products and certain procedures might help.

But while dermatological procedures can help improve your skins appearance, your health insurance might not cover these cosmetic procedures, and treatment might not completely restore your skin. So be realistic in your expectations.

Recommended Reading: What Is The Best Solution For Acne

Why Do Acne Scars Occur

Why do some people have acne scars, while others dont?

The reasons vary, but genetics is one risk factor for scarring. If a blood relative struggles with acne scarring, you might, too, according to the American Academy of Dermatology . Also, scarring tends to happen more as the skin loses collagen with age.

Because collagen plays a role in the healing process, your skin produces new collagen as it repairs itself after a breakout. But sometimes, it produces too little or too much, resulting in a scar.

Keep in mind that acne is an inflammatory condition. Scar development has a lot to do with the extent and duration of skin inflammation, so delaying acne treatment raises the risk of scarring, according to the AAD.

Acne scars result from a complex and abnormal inflammatory response, which results in poor wound healing, says Kara Shah, MD, a board-certified general and pediatric dermatologist with Kenwood Dermatology in Cincinnati.

Because scarring is a complication of acne, anyone who experiences a breakout can have temporary or permanent scars, according to the NHS yet scarring is most common in those who suffer from inflammatory acne characterized by numerous pimples and cysts, says Dr. Shah.

What Results Can You Expect

The advanced treatments performed by dermatologists help in reducing the depth, size and visibility of scars. They help in improving the texture of the scarred tissue and giving you blemish-free skin.

However, the results may vary depending on the severity of the scars, skin type, the modality of treatment selected, the technology available and the expertise of the dermatologist performing the procedure.

Now you know all about treatments for deep-pitted scars. Go ahead and consult an experienced dermatologist at your nearest Oliva Skin & Hair Clinic to find out a suitable procedure for you and make an informed decision.

Common Questions

Also Check: How To Clear Up Butt Acne

For Icepick Scars Try Dermal Fillers Or Subcision Surgery

When youre working with ultra-deep acne scars, Green and Vargas agree that fillers are the best choice for diminishing their appearance and creating an even complexion.

Juvederm is a hyaluronic acid-based dermal filler which can be used to treat depressed acne scars such as icepick scars and boxcar scars, Green says, noting that since hyaluronic acid is a substance that is naturally found in the body, there is no downtime and patients see an immediate improvement thanks to the way the formula promotes collagen regrowth.

If, however, fillers dont effectively diminish the appearance of your icepick scars, Green says to turn your attention towards subcision surgery. The procedure is performed by inserting an 18-gauge needle at an acute angle adjacent to the scar with the bevel upwards and parallel to the surface of the skin, she explains. Using a fanning motion horizontally, the fibrous bands are severed. As this occurs, blood containing collagen and elastin fibers rushes into the depressed scar replacing some of the lost collagen. For best results, she says that you should repeat the subcision process monthly in conjunction with lasers until the scarring fully disappears.

Hypertrophic Scars And Keloids

How To Get Rid Of Acne Scars For Good!

Poonsak Pornnatwuttikul/Alamy Natallia Mikulich/Shutterstock

Some types of acne leave scars that appear as enlarged, raised growths of tissue. These acne scars are caused by too much scar tissue. Hypertrophic scars and keloids look similar, but the latter are more raised than the former.

More on Managing Acne

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Give Microneedling With Radio Frequency A Try

Microneedling creates small, narrow, superficial areas of mechanical injury that work to stimulate the repair response, increase collagen production, and improve scar appearance. When combined with radio frequency, it becomes a bit more aggressivewith energy being released deeper within the skin to trigger a more robust inflammatory and collagen response.

Paula’s Choice Skin Perfecting 2% Bha Liquid Exfoliant

This product is ideal if you’re still suffering from acne and trying to get it under control. By controlling your acne, you lessen the chance of new scars from developing.

  • How to use: This product can be used after cleansing and before moisturizing. Apply a dime size amount to a cotton ball and apply all over your skin. DO NOT wash off. Follow with your favorite moisturizer.
  • How BHA helps pitted acne scars: Specially formulated for acne prone skin, this popular product unclogs pores in an effort to prevent acne from developing. By preventing acne, you also prevent pitted acne scars from developing.
  • What you can expect: Although it will not directly reduce scarring, this leave-on exfoliant is a good preventative measure to take to keep acne at bay. Combined with the dermaroller and Vitamin C serum above, you’ve got yourself a solid plan to finally combating your pitted acne scars.
  • Ideal for: Those with oily and acne prone skin.

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How To Tackle Red Spots Left By Pimples

The red spots are hyperpigmentation that occurs as the skin heals. These spots are often called scars but they often also fade by themselves. You can speed up the healing process with the following tips:

1. Use good, gentle skincare products.Dont use abrasive scrubs or irritating ingredients. Scrubs can damage the skin delaying natural healing, just like products with irritating ingredients.

2. Use a BHA exfoliant daily.Salicylic acid exfoliates the outer layer of the skin but also penetrates down into the pores. This can dissolve the blockages that cause pimples. BHA is an anti-inflammatory, reducing redness. So you can use the same product to reduce the likelihood of developing pimples and speed up the healing process afterwards. Your skin will also look younger and healthier.

3. Use a broad-spectrum sunscreen with an SPF of 30 or more every day.Protect your skin every day from UV exposure. UV rays slows down the skins ability to heal, causing red spots and blemishes to remain visible for longer.

4. Use products loaded with antioxidants and cell-communicating ingredients.These substances help protect your skin against further damage while repairing it. This reduces the risk of inflammation and your skin will also need less time to recover. Vitamin C is a true gift for red spots after breakouts. Our C25 Super Booster is an innovative spot treatment containing a high concentration of 25% ascorbic acid to visibly improve uneven skin tone, red marks and skin texture.

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