Wednesday, September 28, 2022

How To Get Rid Of Hormonal Acne Scars

Back Exfoliation Using Bha

How to Get Rid of Hormonal Acne and Acne Scars

I have written before about my love for Paulas Choice products especially its BHA 2% in another post. Not only that I use it for my face, I also use it on my back. This is helpful in exfoliating the skin as well as making sure the pores are clear. As mentioned earlier, if you want to deal with the acne scars on back, you will need to also stop the new acne scars from appearing.

How To Get Rid Of Acne Scars

Acne: a dreadful word for many teenagers. One of the most frequent skin conditions across the globe, acne, akaacne vulgaris in latin, is called common for a reason.

At some point in our lives many of us are burdened with pimples, blackheads, whiteheads on different parts of our bodies such as face, neck, chest and back. Although treated properly, our skin may be prone to scarring due to acne.

At first you may feel a little overwhelmed by those scars but there are treatments that can help you make them less obvious. Read the article below to learn more about acne scars, how to prevent them and ultimately, how to treat them.

How To Get Rid Of Your Acne Scars

Acne is a common skin condition affecting about 80% of those between the ages of 11 and 30 at some point. It can be on your face, chest, back and shoulders. It may seem like the irritation will never go away, but it does. When it goes away, then you can deal with any remaining scars.

Your first line of defense is to consult a dermatologist. They will first focus on getting your acne under control. The fewer breakouts you have, the fewer scars youll get. The good news is that not all acne scars are permanent.

When your doctor turns attention to the scars your acne has left behind, they will typically explore three main treatment options:

1. Laser treatments

Vascular-specific lasers target blood vessels and can help lighten flat or raised scars that are pink or purple and help flatten raised scars. Doctors often use fractional or carbon dioxide ablative lasers to treat acne scars.

Afterward, the skin is swollen and red, and may bleed, for up to five days, says Dr. Kassouf. Also, you may need between three and five treatment sessions.

Laser treatments arent just for acne. Doctors use lasers to treat other types of scarring as well including those from burns, skin cancer and tattoo removal.

2. Chemical peels

Your dermatologist may apply a chemical solution to the skin. This causes it to blister and eventually peel off, creating new, regenerated skin thats usually smoother than the old skin.

3. Microneedling

Also Check: Where Does Hormonal Acne Occur

Led Light Therapy For Acne

LED light technology was honed by NASA in the 1990s for plant growth and wound healing in outer space. It has progressed into the cosmetic industry to help kill acne-causing bacteria and signs of aging, and you can find this technology being used in med spas and now homes across the country.

How does it work? The two most common are red light and blue light. Red light stimulates the natural production of collagen and elastin to reduce wrinkles and deep clean pores, and blue light destroys P. acnes bacteria and prevents future breakouts. These light waves penetrate layers of the dermis to work under the skin. And before you start rolling your eyes like I did, there are many clinical trials supporting these claims. to read specifically how blue light therapy aids in acne treatment.

There are many LED light tools on the market these days. I have been using a tool called My Skin Buddy for one week , which also includes a green light that helps fade hyperpigmentation. My melasma is where I have seen the most dramatic results. I use the tool for 10 minutes each day after oil, sometimes twice a day if I have time. I started using this device with Lauren in our facial, and we chose My Skin Buddy over others because of the option for three LEDs as well as the thermal technology and ultrasonic vibration which helps product penetrate deeper.

Why Do Acne Scars Happen

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Scarring occurs as a result of injury to the skin and excess oil production, bacteria, and inflammation.

Zeichner explains, Inflammation in the skin tells our pigment producing cells to become overactive, explaining why pimples leave behind dark spots.

The hyperpigmentation that remains isnt permanent, but it can be uncomfortable for some people. It can also present differently, depending on your complexion.

is more common in patients who have darker skin tones, he adds. Whereas, fair skinned patients are often left with pink or red spots in areas where there used to be pimples. This post-inflammatory erythema heals on its own over several weeks.

Although most superficial breakouts heal on their own without leaving a significant mark, there are others that leave a more noticeable scar behind.

This is why its advised to avoid picking pimples. It can lead to more injury to the skin, which can lead to a greater chance of a scar, Garshick says.

Read Also: What Type Of Foundation Is Best For Acne Prone Skin

What Is An Acne Scar

Approximately 80% of people between the ages of 11 and 30 years old have acne due to hormonal changes, stress, menses, oil-based cosmetics or birth control pills. However, only 5% of these people get acnescars.

Clogged pores may become reddish, swollen and painful due to a bacterial infection. Further, these acne lesions or breakouts penetrate deeply and damage underlying skin. Your skin tries to heal these lesions by forming new collagen fibers, which may leave a prominent scar or pit behind. It can be more visible when the acne clears.

Diy Aloe Vera Acne Scar Removing Cream

To get rid of acne scars fast, you may need to make the cream. Aloe vera contains 75 potentially active compounds that help heal the scar tissues faster. You can try out this recipe to make your cream.

Youll need

Mix the three ingredients and store them in a tight container in the refrigerator for about an hour. To use, wipe the affected area with a damp cloth, then apply a layer of this mixture. Use at night before bed to achieve the best results. You can store it in the refrigerator for a week.

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How Can I Reduce My Risk Of Hormonal Acne

Though hormonal acne can be unavoidable, there are several things you can do to reduce your risk of getting breakouts:

  • Make lifestyle changes to reduce stress, get better sleep and eat a healthy diet.
  • Use skincare products that wont clog pores.
  • Discuss treatment options with your healthcare provider for persistent acne.

Its Never Too Late To Treat Those Scars

HOW TO GET RID OF HORMONAL ACNE ACNE SCARS | My Skin Journey

Although its not possible to get rid of your acne scars quickly, its never too late to treat them. Teenage patients may have to wait until their early 20s before undergoing treatment to make sure theres little risk of future acne flare-ups.

While theres no real way to get rid of acne scars naturally and at home, there are a few things you can do to reduce your risk of getting acne scars:

  • Quit smoking or dont start smoking.
  • Keep your hands off of your face. Resist the urge to pick or squeeze your pimples.
  • Treat your acne as soon as possible to reduce the chance of scars.

Scarring can happen at any age, no matter if youre a teenager and your hormones are changing or youre an adult. Sometimes when adults lose weight or lose elasticity in their skin as they age, scarring from years past becomes more evident.

Occasionally, we will actually remove a pitted scar that we know wont heal well with standard treatment using a technique called punch excision, she says. This is where the whole scar and hair follicle are removed prior to resurfacing.

Another treatment that may be helpful before any of the lasers or peels is called subcision, a procedure that involves releasing a scar thats bound to the muscle or deeper tissues so that it can move freely again. Both of these techniques are used with deeper scars to bring them to the surface to enhance their response to the laser, chemical peel or microneedling.

Read Also: How To Get Rid Of Acne On Side Of Face

How Do You Get Rid Of Severe Acne Scars

The most effective treatments to get rid of severe acne scars include

  • Chemical peels: This involves the use of strong chemicals to remove the outer layer of the skin and reduce the appearance of scars. Some salicylic acid, glycolic acid containing peels are available OTC.
  • Botox injections: These are highly effective for acne scars with puckered skin around them. These puckered areas can be treated with botulinum toxin injections to improve the appearance of skin.
  • Dermabrasion: The procedure involves the removal of the top, damaged layer of skin with a rapidly rotating wire brush or wheel with a rough surface. The procedure deeply exfoliates the top layer of skin to reduce the appearance of deeper scars.
  • Microneedling: This uses a small, handheld pen or needle-studded roller to puncture the skin on the surface of the scars. As the punctured skin heals, it makes collagen and reduces the visibility of acne scars by smoothing out the skin.
  • Laser resurfacing: The procedure involves removing the top layer of skin to reveal younger underlying skin cells to reduce the appearance of scars. It creates a more even skin surface.

Speak with a dermatologist to determine the best treatment for your acne scars.

Causes Of Chest Acne And Back Acne

Acne is thought to be related to the sensitivity of your sebaceous glands. These are glands that produce sebum, an oily substance that keeps the skin lubricated.

In people with acne, the sebaceous glands produce too much sebum. This excess sebum plugs the hair follicles in the skin and mixes with dead skin cells. Bacteria on the skin that is otherwise harmless can infect these plugged follicles and cause painful, pus-filled spots.

BreakoutsIf you have acne, youll probably live with spots most of the time simply because thats how your skin works. However, you might notice that certain things trigger worse breakouts, or cause particularly severe spots like nodules or cysts.

Breakouts of chest or back acne might be triggered if the skin in those areas is rubbed or put under pressure. One example would be wearing a backpack, or a bag with a strap that goes across your chest.

You might also have more severe acne on your back and chest because you treat these areas differently to your face. Because your back and chest can be harder to see and reach, and because they arent usually on display, its easy to end up neglecting the skin here.

Also Check: Why Am I Getting Chin Acne

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Adult Acne: How To Get Rid Of Hormonal Acne Naturally

By Jillian Levy, CHHC

If youre someone who suffers from hormonal acne, chances are youve tried numerous home remedies for acne but may not be getting the results you hoped for. Thats likely because this type of acne can be complicated to treat, considering it occurs for reasons beyond having clogged pores, which is often the case with other forms of acne.

How can you stop hormonal acne? One of the first steps is working on balancing your hormones, such as by eating a nourishing diet, managing stress and getting enough sleep.

The next layer in your treatment plan is using the right types of cleansers and topical products. That means those that help clean and soothe your irritated skin without worsening symptoms.

The good news? Youre not alone if youve developed adult-onset acne, since this affects most people at one point in their lives or another based on a variety of factors.

The 3 Products That Cleared Up My Hormonal Acne Scars

Pin on Acne Scars Overnight

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I had clear, porcelain, glowing skin during those memorable teenage years when many adolescents suffer from acne flare-ups and cystic pimples. I never even used skincare products not a drop. I remember how lucky I felt to not have to suffer through the emotional stress and embarrassment of having a face covered in craters, redness, hyperpigmentation, and dry, flaky skin . . . until it happened to me.

Around the time I attended college, I started noticing small breakouts along my entire jawline. I had no idea why. I wasn’t doing anything different than I had been doing my whole life. And ironically, the more I took care of my skin, the more acne I got. I was embarrassed and depressed. Naturally, I ran to the local pharmacy and purchased some products recommended by my acne-prone friends, but with no results. If anything, my skin looked and felt worse. That’s when I got serious and made an appointment with a dermatologist, who put me on topical and oral medications to treat my acne, which turned out to be hormonal due to the fact I had stopped taking birth control.

Recommended Reading: What Can I Put On My Face For Acne

Other Body Acne Causes

Sweat from exercise is a huge trigger, but it isnt the only one. Research shows that there is a link between stress and acne flare-ups, especially on your back, while the hormones that cause facial breakouts also play a part. Too much androgen the male sex hormone is often the case in both male and females, explains Marshall. For women, whether we are about to start our menstrual cycle, pregnant or nursing, or have PCOS, we will experience shifts in our hormones. When oestrogen is dipping it means androgen is in abundance and can send messages to our sebaceous glands to produce more oil. And once your pores are blocked with oil the bacteria can get to work on the skin surface causing inflammation and spots.

Other lifestyle aspects should also be examined. Just like workout gear can aggravate the issue, so too can dirty bedsheets, so wash them weekly to see if that makes a difference. Whey protein shakes are another culprit that Marshall looks for as they can spark androgen stimulation. How you wash yourself is something else to consider. Another very common reason for body acne is due to hair conditioner as its formulated to adhere to the hair follicle so often for people with this type of acne, we just change the way they shower so the body gets washed after all the hair conditioner is rinsed out, she says.

Choose The Right Body Moisturiser

You dont have to give up the moisturiser to keep breakouts at arms length just make sure you choose the right one that means ditching the thick creams.

Applying a moisturiser will soothe and repair your skin barrier, but make sure that any products you leave on your skin are labelled non-comedogenic, advises Dr. Kluk. This means that they wonât clog your pores.

Its also important to be aware of oils. Some oil based products can cause acne, switching to âlighterâ creams is beneficial. Benzoyl peroxide, salicylic acid, glycolic acid containing products are recommended treatments, explains Dr Danso.

Read Also: How Do You Get Rid Of Acne

Retinoids And Other Topical Products

Natural products like green tea may have some positive effects on mild acne. However, theyre usually not powerful enough to produce any improvement in moderate to severe outbreaks of hormonal acne.

Retinoids, on the other hand, can be powerful tools for controlling your hormonal acne. Made using a derivative of vitamin A, retinoids work by speeding up your skins growth process and causing your skin to turn over more quickly than normal.

This faster turnover process means sebum doesnt have as much time to build up inside your pores, resulting in fewer pimples and milder hormonal acne outbreaks.

Retinoids can be applied topically or taken orally. The most common topical retinoid is tretinoin, a retinoic acid that you can find in our acne and other skincare products.

Using tretinoin is simple all you need to do is apply it daily. Studies of tretinoin for acne usually show that it takes three to six months to control most acne, making topical retinoids like tretinoin a mainstay of medical acne treatment.

Dont Try To Pop It Seriously

How To Really Get Rid Of Acne (& texture/acne scars/skin damage) *Adult Hormonal Acne*

Cystic zits literally cannot be popped, since the problem is so deep within your skin. Trying to manipulate or squeeze the cyst will only push the inflammation out further, leading to more severe scarring and a possible infection, says Shari Marchbein, MD, a dermatologist in New York City. Even if it has the tiniest of whiteheads on top, dont trust itthat sh*t is deep, and youll never get it out. You will always make it worse.

Recommended Reading: How To Get Rid Of Acne In Between Eyebrows

Recommended Reading: How To Clear Up Acne

Failing To Apply Sunscreen

We all know that you should apply sunscreen every day. But what effect will it have on your acne scars? Acne treatments, it seems, make the skin more vulnerable to UV rays, which may cause scarring and impede healing. As a result, omitting sunscreen might aggravate the situation. And it only takes 2 minutes, darling, so dont put it off! Your best chance is to use this fantastic sunscreen.

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