Are There Any Home Remedies For Acne
- Cosmetics: Don’t be afraid to hide blemishes with flesh-tinted cover-ups or even foundation, as long as it is water-based . There are many quality products available.
- Facials: While not absolutely essential, steaming and “deep-cleaning” pores are useful, both alone and in addition to medical treatment, especially for people with “whiteheads” or “blackheads.”Having these pores unclogged by a professional also reduces the temptation to do it oneself.
- Pore strips: Pharmacies now carry, under a variety of brand names, strips which one applies to the nose, forehead, chin, etc., to “pull out” oil from pores. These are, in effect, a do-it-yourself facial. They are inexpensive, safe, and work reasonably well if used properly.
- Toothpaste: One popular home remedy is to put toothpaste on zits. There is no medical basis for this. The same applies to vinegar.
Talk To A Doctor About Prescription Medication
If you’ve tried all the over-the-counter options and you’re still getting acne, talk to your dermatologist about prescription acne medicine. Dermatologists can help troubleshoot your skin conditions and create a treatment regimen to help prevent pimples and clear your skin. Some acne needs that next-level approach.
The earlier you can treat any skin condition, the better, Dr. Alster says. If you’re experiencing signs of chronic acne oiliness even after washing your face, more redness or inflammation than usual around pimples, or pimples that burst you should see a dermatologist as soon as you can to avoid worsening of your acne and potential scarring.
Use Acne Supplements Wisely
The one thing that determines how well a supplement works is how much of it you actually absorb.
And that is totally dependent on the health of your gut and digestive system. If these two things are not in good shape, you may not absorb much of the good stuff that its a supplement. And it can look like the supplement isnt working.
So, before you go crazy on supplements make sure youre taking care of your gut.
Once youre doing that then I recommend starting with a good daily multivitamin. It saves you from buying lots of different supplements and you only have to worry about taking one thing.
There are two multivitamins that I quite like and you can get details on what they are in this article on products for hormone balance.
Aside from a daily multivitamin, other acne supplements that are helpful for some women include evening primrose oil, L-lysine, fish oil, zinc, vitex and vitamin C.
Dont Miss: What Is The Best Remedy For Acne Scars
You May Like: Can Black Mold Cause Acne
Moisturize Your Acne Prone Skin
Some think that avoiding putting anything at all on the face will help get rid of acne fast, but this is a misconception. Failing to moisturize your skin can lead to over-drying, which can cause excess oil production. Keeping your skin hydrated with an oil-free moisturizer designed for acne-prone skin is an important step toward clear skin.
Things To Know Before Treating Acne
Since there are varying degrees of acne, there are different treatment recommendations. The degree of acne varies from person to person and can come and go, getting better or worse without prediction. Before deciding on an acne treatment, consider these tips:
- The goal of treatment is to reduce breakouts, prevent new breakouts and limit acne scarring.
- Treatment plans are gradual and take time and patience.
- Being dedicated to the treatment plan is important, so you can see if the treatment is working or causing side effects.
- Do not pick at or irritate acne because this can cause more inflammation.
- Laser hair removal, waxing and exfoliating should be avoided during acne treatment.
Also Check: How To Make Cystic Acne Go Away
Try To Keep Your Hands Off Your Face
One of the most basic tips for how to get rid of acne is simply to keep your hands to yourself. Your hands arent always clean, and dirt under your fingernails and improper squeezing can cause acne to spread or lead to further infection, Dr. Hammerman says. Plus, popping can lead to pitted scars, which stick around much longer than that pimple would.
Dab On An Antibiotic Ointment
Treat your popped pimple like an open wound, because that’s basically what it is. An over-the-counter antibiotic ointment is your best friend.
Dot a tiny amount directly on the popped pimple or scab. This will help speed up healing time. It also keeps the scab moist, so it won’t look as dry, crackly, and obvious. Keep a picked-at pimple covered with a small amount of ointment until it’s fully healed. This can take a few days.
Also, make sure you’re only covering the pimple, not the skin around it . Antibiotic ointment may clog your pores, so you want to keep it just in the area where it’s needed.
Don’t Miss: How To Get Rid Of Acne On My Back
How To Treat Pimples Quickly
However, you can make some moves that will either help pimples go away faster or you can at least reduce their unsightliness. For example, try applying ice to the zit. This can reduce inflammation and redness, so your pimple wont be as noticeable.
Just wrap an ice cube in a paper towel and place it on the pimple for five to ten minutes. Give your face a ten-minute break and repeat again. With each ice application, youll notice your pimple looks better.
One warning: Never pop a pimple on your own. It can push the infection and bacteria deeper into your skin, and make your pimple worse.
Is It Possible To Get Rid Of A Pimple Using Toothpaste
When it comes to acne, toothpaste might do more damage than good. Our skin has an acidic ph, whereas toothpaste has a basic ph. As a result, stimulating your skin with too much baking soda may cause it to become too dry, leaving an unsightly scar. It may aid with inflammation, but it will not help with acne.
Don’t Miss: How To Lighten Acne Scars
Avoid Makeup With Pore
Another way to clear up acne fast is to avoid makeup that contains mineral oil or lanolin. These ingredients are comedogenic and have a high likelihood of clogging your pores and triggering acne.
So carefully check the labels to be sure your makeup products dont contain either. Instead, use mineral makeup on your skin rather than oil-based ones that can contribute to breakouts
Overnight Diy Remedies To Get Of Pimples
So you’ve got an angry red pimple before a big event that you’ve been looking forward to. These DIY overnight remedies can reduce its appearance and decrease the size of the bump on your face in hours or with repeated usage over days. Even if it doesn’t disappear completely, concealing the skin with makeup will go on much easier.
You May Like: When Do You Stop Getting Acne
How To Get Rid Of Back Acne Step Two: Gentle Exfoliation
Like zits on your face, back acne occurs when your pores become blocked with oil and dead skin cells. Exfoliating your back regularly might help remove these dead skin cells and pore-clogging debris before they have a chance to block pores. However, you want to take care not to scrub too hard, especially if you’re experiencing an active breakout. Use a soft cloth to gently brush away surface impurities as you shower.
First Make Sure You’re Using The Right Ingredients
Do us a favor: Stop staring at your pimple for a second, and do a little research on it. Dr. Patel explains that pimples are commonly caused by four things: follicular occlusion, microbe growth, sebum production , and inflammation.
All these issues can be addressed and helped when a pimple is early in the game. “The most common way to address these issues is to use benzoyl peroxide, sulfur, tree oil or salicylic acid products before you go to bed,” says Dr. Patel.
Benzoyl peroxide is a bleaching agent that kills microbes and dries up oil in the follicle. Tea tree oil and sulfur also do similar things to benzoyl peroxide by drying up the pimple. “Using these products can make the pimple look smaller in the morning, ” explains Dr. Patel.
Dr. Lamb also recommends using prescription topical products, if you happen to have any in your medicine cabinet. Gels that contain clindamycin, an antibiotic, or topical minocycline can make fast work of an angry zit.
But if you’d prefer to use products that don’t require a doctor’s note, Dr. Patel and Dr. Lamb both recommend trying salicylic acid first. “Salicylic acid products not only dry up the pimple and kill any microbes, but also exfoliate the skin on top to let any accumulated puss out of the follicle,” says Dr. Patel.
Get A Cortisone Injection
A cortisone injection may be an option if you have deep, painful zits and cystic breakouts that dont want to heal. Keep in mind that cortisone injections arent meant to be used as a regular treatment for acne , but theyre helpful and get rid of acne fast.
For this procedure, diluted cortisone is injected into the pimple and within a few hours, the swelling and pain go away. Ideally, youll want to speak with your doctor or dermatologist about this option before you need one.
Dab On A Little Tea Tree Oil
The Body Shop Tea Tree Oil
Tea tree oil clears up all sorts of skin stuff like insect bites, athlete’s foot, and minor burns and it can help zap acne, too.
Just mix it with some water, dab it on a cotton swab, and apply it directly to the pimple. “Dilute it at first, because some people are too sensitive to use it straight up,” Dr. Bowe cautions.
You May Like: Does The Birth Control Pill Help Acne
Use Salicylic Acid Medicated Pads
Salicylic acid is a beta hydroxy acid that helps the skin shed cells more effectively. Pre-treated salicylic acid pads are ideal for dabbing this medication onto affected areas. Make sure you keep the medicine well away from your genitals.
It’s okay to use products formulated for the face on other areas of the body, such as:
For treating butt acne, you’ll get better results with a 2% salicylic acid than you would with a lower percentage.
Salicylic acid pads can be used along with benzoyl peroxide. If skin becomes irritated or overly dry, scale back use to either one or the other.
Intermittent Fasting And Your Thyroid
If youve read our Guide to Thyroid-Driven Acne, you probably know just how important thyroid health is for acne.
An underactive thyroid can lead to hormonal imbalances, inflammatory acne, and dry, flakey, pale skin. Without a healthy thyroid, you cant have healthy skin.
So, what does this have to do with intermittent fasting? Well, a lot of folks believe that intermittent fasting decreases thyroid function, which leads to acne.
This is not true.
All the research we have suggests that chronic calorie restriction, or constant undereating, leads to an underactive thyroid, not intermittent fasting. Fasting temporarily decreases thyroid function, but after eating it goes back to normal. Basically, if your body doesnt have enough energy from food, your thyroid wont be able to do its job properly.
You may find yourself eating less and losing weight while intermittent fasting, so just dont go overboard and your thyroid should be fine. If you find yourself feeling tired, cold, and weak, it might be time to back off on the fasting and focus on getting your thyroid back in check.
Don’t Miss: Does Aloe Vera Get Rid Of Acne
Be Careful With Hair Removal
If you opt to get rid of some or all of your pubic hair, its important to do it the right way. For prevention, it is helpful to get rid of hair that is causing ingrowns in the bikini line that lead to painful pimples, says Dr. Michele Farber of Schweiger Dermatology. This means gentle shaving practices using shaving cream instead of plain soap and water. For the ultimate solution, laser hair removal can get rid of dark and thicker hairs. If youre planning on waxing, be sure the area is clean ahead of time, and exfoliate after any hair removal to avoid ingrown hair. Another important rule of thumb? Any tool that is used on your body daily needs to be cleaned regularly, says Dr. Ross. The bathroom can be a reservoir for bacteria, so it is absolutely necessary to clean or replace bathroom items weekly.
Steer Clear Of Allergens
For people who are sensitive or allergic to them, certain perfumes and other chemicals in laundry detergents, fabric softeners, dryer sheets, and flushable wipes can trigger a rash on the buttocks.
For example, studies have found that a common preservative in cosmetics used in flushable wipes called methylchloroisothiazolinone/methylisothiazolinone is associated with allergic contact dermatitis. If you suspect your laundry or personal hygiene product has caused your butt acne, switch to a hypoallergenic version.
Don’t Miss: What Is Best For Acne Scars
How To Prevent Chest Pimples And Acne Scars On Your Chest
The best way to prevent chest pimples and acne scars on your chest is to engage with a daily skincare regiment that cleans, exfoliates, and treats your active acne breakouts. Gentle cleansers, non-comedogenic moisturizers, and topical acne treatments can all effectively control and prevent further acne breakouts. Additionally, simple changes in daily routine and lifestyle, like wearing more breathable fabrics and showering immediately after exercise, can radically reduce the development of acne on the chest. The best way to prevent acne scars on the chest is to avoid popping your zits and to contain your active acne breakouts through doctor-recommended skincare products. If youre struggling with acne and acne scars on the chest, we recommend contacting Dr. Green to develop a treatment plan that will prevent further breakouts and safely treat acne scars.
Regularly Change Your Face Towel
When you think about it, consistently reaching for your go-to face towel every day is like reusing a dinner napkin over and over again. Using dirty towels can harbor bacteria, and they can even introduce new bacteria to your skin, which may lead to more pimples. Thankfully, this doesn’t mean you need to reach for a new towel every single time you wash your face, according to Dr. Melissa Kanchanapoomi Levin, board-certified NYC dermatologist and clinical instructor at NYU Langone and Mount Sinai Hospital. As long as you’re truly washing off all of your makeup, you can stick to switching out your towels on a weekly basis.
You May Like: What Foods To Avoid For Acne Prone Skin
How To Get Rid Of Blackheads Without Over
Washing your skin too vigorously, too often or with the wrong products can do more harm than good. Just be patient with your salicylic acid and benzoyl peroxide, get a facial and if that doesn’t work, visit your dermatologist.
Avoid using strong soaps or products that strip all oil and moisture from your skin. Your skin’s natural reaction is to try to compensate by producing more oil, which will worsen your acne in the long run.
Always wash gently, even with the most severe types of acne. Harsh exfoliators and a rough scrubbing technique can exacerbate existing acne and cause rashes and painful irritation.
Be Gentle On Your Skin
- Other abrasive products
Choose a soft cloth or nylon body pouf.
Never pop or pick at pimples. If butt acne spreads to areas you typically remove hair from, avoid waxing or shaving until your skin heals.
You May Like: Does Ocean Water Help Acne
How Do You Make A Pimple Less Noticeable
Heavy foundation and cakey concealer can draw attention to your zits, as youâve probably already figured out. Not only that, but Dr. Mehr also stresses the importance of using a water-based foundation rather than a silicone- or oil-based foundation that are more likely to clog the pores.
Cover the bump with your lightweight acne-clearing foundation or soothing BB cream and let the concealer do the work. Pinpoint the area with a tiny makeup brush or clean lip brush, dab concealer in the center of the pimple, let it sit for a full 5 to 10 minutes , then gently blend and tap the edges to melt the concealer into your skin without wiping it all away.
How Do You Make A Pimple Less Swollen
According to Dr. Schultz, gently holding a warm washcloth on top of the zit every hour for three minutes at a time can bring blood to the area and help the bump come to a head. âWarm compresses can reduce swelling and bring bacteria to the surface of the skin,â says Dr. Schultz. After each compress, treat the zit with a dab of salicylic acid, which helps break down the oil and dead skin cells that cause clogged pores. Follow it with a dab of 1 percent hydrocortisone cream to target inflammation.
Need that zit gone in under 24-72 hours? See a dermatologist for a cortisone shot, which involves injecting a dose of the anti-inflammatory steroid into your zit, says board-certified dermatologist Eric Schweiger, MD. If you have a blind pimple below the surface or are dealing with cystic acne, a cortisone injection will be your best option. Usually, insurance covers cortisone injections, but if not, youâre looking at about $100 for the shot.
Also Check: How Do You Get Rid Of Baby Acne Naturally