Wednesday, September 28, 2022

How To Clear Cheek Acne

Why Do I Have Acne


Acne is most commonly linked to the changes in hormone levels during puberty, but can start at any age.

Certain hormones cause the grease-producing glands next to hair follicles in the skin to produce larger amounts of oil .

This abnormal sebum changes the activity of a usually harmless skin bacterium called P. acnes, which becomes more aggressive and causes inflammation and pus.

The hormones also thicken the inner lining of the hair follicle, causing blockage of the pores . Cleaning the skin doesn’t help to remove this blockage.

What Are Acne Scars

A generalised term, acne scarring can be used to refer to a multitude of different marks that a breakout may leave behind. Acne scars come in different forms, including rolling, boxcar and ice-pick scars, explains Pamela Marshall, clinical aesthetician and founder of Mortar & Milk.

While most types of scarring can be treated via various methods, there is one subset that requires specialist treatment, as aesthetician and founder of West Room Aesthetics Dija Ayodele explains. Be wary that keloid scarring, which darker skin can be prone to, can make you contraindicated to treatment that works on the basis of inducing a mild trauma to the skin, such as chemical peels and microneedling. If youve got this type of scarring, its best to see a doctor or dermatologist that can provide steroid shots or advise on removing with surgery.

Read Also: How To Tell If My Acne Is Getting Better

Do Apply A Paste Made Of Crushed Aspirin

Aspirin contains salicylic acid, which is a top-shelf acne fighter by all accounts. Applying a paste made of aspirin immediately removes excess oil and dead skin. In other words, it helps to unclog and dry out your angry pores, while simultaneously reducing swelling and redness. Its one of the home remedies that dermatologists recommend, and it even helps reduce pain at the application site. To make the paste, crush an aspirin with a spoon and swirl it with a few drops of water. Then apply it directly to the pimple.

Also Check: What Gets Rid Of Fungal Acne

Be Gentle On Your Skin

Scrubbing too hard leaves skin rough and red. Dont fight with your face. Skip harsh scrubs and even washcloths, which can be too rough on your face and can cause irritation, which in turn, can make you more susceptible to breakouts. If you use your hands, be sure theyre clean, or youll transfer acne-causing dirt and oil right back onto your face.

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What Are The Blackheads On My Cheeks

How to Clear Hormonal Acne Fast: Complete Guide

Blackheads are a form of noninflammatory acne that pops up when dirt gets into your pores. They typically form when pores become clogged with dead skin cells and sebum, a naturally occurring oil in your skin.

Unlike whiteheads, which occur when the pore is closed, blackheads take root when the pore is stretched open. When the sebum in the open pore is exposed to air, it turns a dark color. Then ta-da, you have a blackhead.

People with oily skin may be more prone to acne because the sebaceous glands produce excess oil, especially in the T-zone and cheek areas.

But this kind of acne doesnt discriminate and can affect just about everyone.

There are many reasons why you may get blackheads on your cheeks. While some of these causes are out of your control, behavioral factors also play a role. Here are the main causes of blackheads on your cheeks.


If one of your parents has oily skin that produces excess sebum, you may be genetically prone to blackheads. You could also just have larger pores prone to fill with that good ol excess sebum.


While oddly satisfying, squeezing or picking at your skin to remove a stubborn blackhead may result in long term damage.

When you pick a blackhead, stretching and inflammation may enlarge the pore and make your face ripe soil for future blackheads. Picking is particularly harmful for deep blackheads and can result in permanent scarring.

Face masks

Sleeping with makeup on

Pore-clogging products

Way too harsh products

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Other Factors To Consider

To avoid flare-ups, keep the following in mind.

  • Avoid touching your face. Every time you do, youre depositing dirt and oil from your hands onto your face.
  • Wash your face every day, not just when you feel like it. Follow a simple and easy-to-maintain skincare routine to make sure you stick with it. Not sure how to build a routine?
  • Consider that your cosmetics, such as hair products, lipstick, and lip ice could be contributing to U-zone acne breakouts. Your makeup brushes could also be contributing factors.
  • Wash your sheets and especially your pillowcases often, because dirty pillowcases could be contributing to your cheek acne.
  • Always seek medical advice if the condition worsens, or for prescriptions, if you are considering medicine such as birth control pills.

Tread Carefully When It Comes To Home Remedies

While toothpaste, lemon juice, and even Windex have been cited as excellent at-home remedies for blemishes, dermatologists advise against them. Skip these DIY fixes:

  • Toothpaste traditionally contained an ingredient called triclosan, which has antimicrobial properties, and the thought was that it helped lower levels of acne-causing bacteria to reduce inflammation and treat the pimple, Dr. Zeichner explains. Because triclosan is a known cause of skin allergies, it has been removed from most toothpastes, so they are no longer useful in treating acne.
  • Lemon juice is also irritating and wouldnt have any effect on the pimple itself, Dr. Day adds.
  • Windex well, its glass cleaner. Dont put glass cleaner on your face.

One way to remove pimples naturally is by applying tea tree oil, which may help by reducing inflammation and lowering levels of acne-causing bacteria, Dr. Zeichner says. But he warns against applying it undiluted to the skin, because it may cause irritation.

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Try A Fish Oil Supplement

Fish oils contain the omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic .

Studies show that consuming EPA can help manage oil production, prevent pimples, and help the skin maintain adequate hydration .

High levels of EPA and DHA have also been shown to decrease factors that contribute to inflammation, which may ultimately reduce the risk of pimples .

In one study, taking omega-3 fatty acid supplements containing both EPA and DHA daily for 10 weeks significantly reduced pimples in all 45 participants .

You can also get omega-3 fatty acids by eating walnuts, chia seeds, ground flaxseeds, salmon, sardines, and anchovies.

However, the plant sources above contain the omega-3 fatty acid alpha-linolenic acid and little to no EPA or DHA .

Taking a supplement with concentrated omega-3s can help you take in higher amounts of EPA and DHA to better treat pimples. You can find fish oil supplements to buy online.


Taking brewers yeast, zinc, or fish oil orally may help prevent and reduce pimples over time. These supplements may not get rid of pimples quickly, but studies evaluating their long-term use show great promise.

How To Use Green Tea For Acne

How to Clear Face and Body Acne with White Vinegar รข Overnight Acne Solution
  • Steep green tea in boiling water for 34 minutes.
  • Allow the tea to cool.
  • Apply it to your face with a cotton ball or spritz it on using a spray bottle.
  • Leave it on for 10 minutes or overnight, and then rinse your face with water.
  • Apply 12 times per day, as needed. It can be stored in the refrigerator for up to 2 weeks.
  • Summary

    Green tea is high in antioxidants that help reduce inflammation and fight bacteria. Applying it to the skin has been shown to significantly reduce pimples.

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    Miracles Can Happen If You Use A Good Spot Treatment Or Pimple Patch

    Dr. Lamb highly recommends putting a well-reviewed pimple patch on a problem area, as the treatment usually cannot hurt. Avoid overusing them, howeverespecially ones that contain acids or benzoyl peroxide, as they can create additional irritation.

    When youre in a bind, Dr. Patel prefers turning to spot treatments, which work better for overnight fixes. Blister bandages or hydrocolloid patches work by pulling the contents of a pimple out versus topicals that dry up the pimple.

    How To Get Rid Of Back Acne

    Back acne is a potentially embarrassing and sometimes painful condition where clogged hair follicles on the back cause pimples and blackheads. Back acne can be caused by the same factors as other types of acne: diet, hormones, certain medications, genetics or any combination thereof. But when you’re considering how to get rid of back acne, also remember that most people have their back covered the majority of the day. The clothing we wear matters, and the way in which we wash the skin on our back is key for clear skin, the whole body over. Learn more about common back acne causes, the best acne products for your body, and how to prevent acne on the back from returning in this section.

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    Heres Whats Causing Acne On Every Part Of Your Face

    Acne is acne is acne, right? Well, sort of. It turns out that where your face acne is popping up may be especially important to treating it, because thats one of your biggest clues as to whats really causing it.

    Regardless of where it shows up, acne is the result of pores getting clogged with an excess of oil, dirt, and dead skin. That clog becomes a comedone . If bacteria gets into the mix, the comedone can become inflamed and become a papule or a pustule . And then there are the most severe forms of acne, nodular and cystic pimples, which form below the surface of the skin and are more likely to leave scars.

    But there are also plenty of environmental, behavioral, and internal factors that can make you more prone to breakouts in specific regions of your face. Here, well take a closer look at the major areas where face acne shows upand what might be causing it.

    Cheek Acne Cause #: Poor Skincare

    27 fastest hack ways to remove acne overnight in 2020 ...

    Many overreact to acne by scrubbing the acne on their cheeks severely. This is a mistake! The skin on our face is especially sensitive, which means you need to be gentle with it at all times.

    Your skincare products may also be part of the problem. If youre using skincare products or makeup that contains ingredients like alcohol and synthetic fragrances, they may be irritating your skin or clogging your pores.

    Luckily, we have the perfect solution to this problem!

    We’re biased since we make this product, but it works. The Clear Skin Routine is clinically proven to treat mild to moderate acne with harsh chemicals..

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    Why You Get Acne On The Cheeks

    Unlike breakouts on your chin or T-zone, spots on your cheeks dont necessarily reveal much about the underlying cause. Could be genetic, could be a fluke

    Cheeks dont tell us much, Dr. Kassouf admits. Still, there are some things to keep in mind when treating blemishes here.

    The skin on your cheeks tends to get dry and irritated more easily than the skin on the rest of your face, so dont go crazy with acne treatments, she says. You can treat cheeks with the same products you use elsewhere, including salicylic acid, benzoyl peroxide and retinoids.

    But instead of applying it daily, go for every other day on your cheeks. Youll still get the benefits without the irritation, she says.

    What Is The Best Clay Mask For Acne

    Incorporated. As an acne remedy, bentonite clay is most commonly used as a wet clay mask that is applied to the face with the fingers and allowed to dry for about 15 minutes. Its absorbent properties help remove excess sebum from the skin, while its astringent properties shrink and tighten irritated and enlarged pores.

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    Cleanse Treat And Moisturize

    The best way to treat acne on cheeks is to gently cleanse, apply an acne treatment, and moisturize. All three steps are equally important. Only cleaning the skin, without steps two and three, will strip it of protective oils, leaving it vulnerable to microbes and irritants in the air.

    Also, using only a spot treatment may help get rid of acne on the cheekbones that already exists, but it wont prevent future acne. It could also dry out the skin and cause more problems, as we know.

    Similarly, moisturizing alone might make skin soft and supple, but it wont clear the cheeks of acne.

    Cleansing, treating, and moisturizing the skin can clear up cheek acne, but only if done gently. As we have already mentioned, many different acne products contain benzoyl peroxide, salicylic acid, tea tree oil, etc, but at excessively high concentrations. This tries to get rid of acne quickly, but in the process dries out the skin and makes the cheek acne even worse.

    Thats why you should use a time-tested and scientifically-proven skincare kit from Exposed Skincare that contains responsible concentrations of actives and naturally soothing ingredients, like aloe vera or green tea extract. For cheek acne specifically, this six-piece Expanded Kit cleans skin, treats and prevents blemishes on the cheeks, and restores moisture and balance.

    Wipe Down Your Headphones

    How to Wash Your Face to Prevent Acne –

    Sneaky everyday habits could secretly be doing a number on your skin. Even something as seemingly harmless as wearing over-the-ear headphones could be the culprit to breakouts around your temples and jawline. “This is especially the case when you wear them during and after a workout, or if you keep them on for long periods of time,” says dermatologist Dr. Debra Luftman. “Sweat and moisture collect on and around the headphones, compressing the skin and therefore encouraging bacteria and yeast to multiply,” she says. Gross, but true. Use an antibacterial wipe to quickly disinfect your headphones.

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    Take A Zinc Supplement

    The mineral zinc plays a role in wound healing and can help reduce inflammation.

    As such, it has been studied as a possible treatment for pimples.

    Research has indicated that people with acne tend to have lower levels of zinc in their blood than those with clear skin .

    Taking a zinc supplement has been shown to help. In fact, several studies have found that taking 3045 mg of elemental zinc per day can significantly reduce pimples .

    In one particular study, 48 people with acne took zinc supplements 3 times per day. After 8 weeks, 38 of them experienced an 80100% reduction in pimples .

    Zinc is available in many forms, each containing a different amount of elemental zinc.

    Regardless of what form you choose, its probably best not to take more than the recommended upper limit of 40 mg of zinc per day.

    Taking too much zinc may cause adverse effects, including stomach pain and gut irritation .

    You can buy zinc supplements online. Get a smaller dose so that you dont exceed the recommended limit of 40 mg.

    The Best Acne Products For Back Acne Treatment

    The best acne products for stubborn acne on your back contain acne medication or natural acne treatment ingredients that kill bacteria, cleanse pores and nurture clear skin.

    The Body Shop offers a soap-free body wash gentle enough to use on the whole body, with antibacterial tea tree oil for acne treatment. If you’ve wondered how to get rid of blackheads on your back, where they can be especially stubborn, give this affordable back acne treatment a try.

    The Body Shop tea tree skin clearing body wash, from $13,

    Neutrogena’s acne treatment body wash contains the acne medication salicylic acid to fight back acne breakouts and prevent body breakouts. Use a small amount on a clean, soft cloth or body sponge to create a rich lather, then rinse clear.

    Neutrogena Body Clear acne body wash, $6 for Amazon Prime members,

    Those who prefer a bar soap over a liquid body wash can still benefit from acne-fighting salicylic acid with the Clinique Acne Solutions Cleansing Bar. This mild soap unclogs pores and removes excess oil without drying out skin.

    Clinique Acne Solutions cleansing bar for face & body, $23,

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    Dead Sea Mud Mask: How To Get Rid Of Pimples Overnight

    The reason we are including the Pure Body Naturals Beauty Dead Sea Mud Mask in our list of 25 natural remedies to get rid of acne is because of the popularity and rave reviews it has received. If you want to get rid of pimples overnight, try this mud mask as it is very effective.

    This 24 hour acne treatment has been rated 4.5 stars by thousands of users on Amazon. AcneFree 24 hour Severe Acne Clearing System is packed with beneficial vitamins and minerals and is highly effective against blackheads and other blemishes.

    It helps draws out oils and toxins, cleans pores, and may leave your face feeling exfoliated, nourished and clean. it is made with awesome ingredients to use on face and body.

    Pure Body Naturals Beauty Dead Sea Mud Mask contains minerals and nutrients like aloe vera, dead sea mud, kaolin clay, shea butter, calendula oil, jojoba oil, hickory bark extract which pull out excess oils and toxins leaving your skin feeling fresh and rejuvenated.It is suitable for use on sensitive skin and it really works! You can get more details about this amazing mask here.

    How to use: Apply a thick layer and leave it on for 5 minutes. When washing off, use circular motion. Use two times a week for acne prone skin.

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