Tuesday, September 27, 2022

How To Avoid Cheek Acne

Cut Back On Foods Linked To Acne

Hormonal Acne & Chin and Cheek Breakouts | Ask the Skin Care Experts

Doctors are not certain of the connection between foods and acne. However, a growing body of research suggests that some foods may trigger acne in certain patients.

According to the American Academy of Dermatology, foods with a high glycemic index may increase the risk of developing acne or make acne worse.

These potentially problematic foods are sugary and high in carbohydrates. Some examples include:

  • cookies
  • cakes
  • pies

Dairy products, especially skim milk, may also increase a persons risk of developing acne. A person may want to cut back on a particular food group, to see if their skin improves.

Don’t Overlook Amazing New Technology In The Drugstore Aisle

If saving babysitting money for a year still won’t make a dent in the funds you need to get a fancy laser treatment that will blast away acne scars, don’t be discouraged. Thanks to the geniuses behind drugstore brands like La Roche-Posay, there’s a new class of products that feature smart technology and better-than-ever ingredients to help treat dark marks and acne scarring at an affordable price. La-Roche Posays Pigmentclar line is unique in the way it combines exfoliating lipohydroxy acid , phe-resorcinol, and ferulic acid, which are both strong brightening ingredients, all together to form a topical product thats seriously effective,” says dermatologist Dr. Mona Gohara.

So What Do Spots On Your Cheeks Mean

There are a few different reasons why spots on your cheeks may arise. ‘Breakouts on the cheeks can be related to respiratory health, so pimples may appear after a cold or flu episode,’ says Victoria Schoefield, Education Executive at Dermalogica.

‘Also, for those that live or work in polluted areas, toxic pollutant particles can also enter the skin directly through the pores causing inflammation and potential breakout activity.’

‘Another culprit for spots on the cheek area is comedogenic make-up. Bronzers, blushers and highlighter can clog pores and lead to under surface bumps, blackheads, milia and inflamed breakouts,’ she adds.

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Seven Solutions For Cheek Acne & Redness

Thankfully, there are solutions to these problems, and they don’t cost much.

  • Breathe clean air: If you have allergies, limit your exposure to triggers as much as you can. Dust and vacuum often, avoid going outside during high pollen times and add houseplants that help clean the air. You could also invest in a quality air filter for your home and office, change clothes after coming home from outside, and open the windows when pollen levels are down to ventilate indoor air.
  • Good dental hygiene: Brush and floss your teeth daily and visit your dentist at least once a year. If your teeth are sensitive, use a sensitive toothpaste. Avoid over-using teeth whiteners, as they can be harsh. Reduce your intake of sugary foods.
  • Beware of bacteria: Exposure to bacteria can also cause cheek acne. The grime from your hands, your cell phone, your pillowcase, and anything that touches your cheeks contains bacteria. Avoid touching your face while going through the day, change pillowcases at least once a week, and clean your phone regularly.
  • Nourish your kidneys: If the breakouts and irritation show up high on the cheeks, try drinking more water. Also, eat more water-filled foods like melons, cabbage, cucumbers, strawberries, and lettuce.
  • Reduce dairy intake: Pimples on the cheeks could indicate that you’re sensitive to dairy products. Try omitting dairy from your diet for a few weeks to see if your acne disappears.
  • With love,

    Don’t Ignore Your Hair

    7 acne skin care tips to follow for acne

    If you have oily hair, you may need to wash it more often than people who have dry hair. Keeping your hair clean and off of your face will help prevent breakouts on the forehead and face.

    Some hair products, including pomades and gels, may worsen acne. So if you have acne on your forehead and tend to use a lot of hair product, consider avoiding it.

    Headbands that cover your forehead can encourage acne, too, by keeping sweat in place.

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    Pimples Around Your Mouth

    Check your toothpaste for sodium lauryl sulfate and/or sodium laureth sulfate. Some people break out more when their skin comes into contact with toothpaste foam because its got those pore-clogging ingredients.

    Some people might be irritated by whitening agents or fluoride, too. If youre breaking out around your lips, try switching to an SLS-free and fluoride-free toothpaste for a couple of months it might make a difference! Check out brands such as Toms of Maine, Sensodyne, and Jason Natural Cosmetics for SLS-free toothpaste options.

    How To Get Rid Of Acne: 25 Skin Care Tips From Dermatologists


    It can take years and dozens of trips to the dermatologist to discover how to get rid of acne on your unique skin. Everyone has unique skin types, skin tones, lifestyles, and genetic histories that make it impossible to have a single piece of one-size-fits-all advice. But here at Teen Vogue, we’ve pretty much made it our life mission to figure out the best tips from the pros to point you in the right direction. We’ve seen it all and won’t recommend skincare products or acne treatments unless they’re backed up by experience and science.

    We’ve rounded up the best advice on how to get clear skin from top dermatologists. Read on for our favorite ways to get your skin to look and feel its best.

    Read Also: Is Microdermabrasion Good For Acne

    Rethink Your Hair Care Regimen

    If youre getting a lot of forehead acne, it might be that your hair products are to blame. Hair oils, dry shampoo, and other spray-on products can wreak havoc on your skin if theyre not thoroughly washed off. Make sure to wash your hair properly and rinse away all the product that just may be clogging the pores near your hairline.

    Apply Green Tea To Your Skin

    How to stop breakouts on face fast! (five tips)

    Green tea is very high in antioxidants, and drinking it can promote good health.

    It may also help reduce acne. This is likely because the polyphenols in green tea help fight bacteria and reduce inflammation, which are two main causes of acne .

    There isnt much research exploring the benefits of drinking green tea when it comes to acne, and more studies are needed.

    In one small study with 80 women, participants took 1,500 mg of green tea extract daily for 4 weeks. By the end of the study, women who took the extract had less acne on their noses, chins, and around their mouths .

    Research has also found that drinking green tea may lower blood sugar and insulin levels, which are factors that can contribute to the development of acne .

    Many studies also indicate that applying green tea directly to the skin may help with acne.

    Research shows that the main antioxidant in green tea epigallocatechin-3-gallate reduces sebum production, fights inflammation, and inhibits the growth of P. acnes in individuals with acne-prone skin .

    Multiple studies have found that applying green tea extract to the skin significantly reduces sebum production and pimples in those with acne .

    You can buy creams and lotions that contain green tea, but its just as easy to make your own mixture at home.

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    Key Takeaways: How To Clear Cheek Acne

            • What causes cheek acne? Cheek acne can be the result of hormones, metabolic issues, and environmental or lifestyle factors.
            • How can I prevent cheek acne? Cheek acne can be prevented or cleared up by making changes to your daily routine like washing your sheets more frequently or improving your skincare routine.
            • When should you see a doctor for cheek acne? If your cheek acne is not responding to any of the changes youre making or treatments youve tried at home, you should visit a dermatologist.
            • Professional treatments or dermatologist recommended skincare products, like BioClarity, may be your best option to get rid of cheek acne.

    Manage Your Stress And Get Enough Sleep

    The side effects of too much stress and not enough sleep most definitely include acne. Stress can wreak havoc on your skin, as can sleep deprivation . That being said, obviously becoming “less stressed” is easier said than done. Nonetheless, dermatologists advise to do whatever you can to bring some relaxation into your life and lower stress, whether that be by listening to music, taking a bubble bath, exercising, or heading to bed earlier.

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    Acne On Cheekscauses How To Treat And How To Prevent

    How to treat cheek acneFind out what causes cheek acne, how to treat the problem and the best prevention methods at Tiege Hanley.

    Some of us experience seemingly random breakouts. And then, there are some of us who break out in the exact same spot every time, such as the cheeks.

    Acne on the cheeks is annoying at best and downright painful at worst. What causes cheek acne? How can you treat it? What are the best ways to prevent acne on the cheeks?

    Hold tight, because were going to answer all these questions and more.

    But first, here are three things you need to know about acne on the cheeks:

    • Acne on the cheeks may be caused by dirty cell phones, excessive face touching and hormones
    • Salicylic Acid is an effective and affordable way to treat acne on the cheeks
    • Getting on a regular skin care routine can keep cheek acne at bay

    If your skin care routine is rock solid, your cheek acne might be caused by the following:

    1. Your Mobile Phone

    Not to freak you out, but your phone is likely riddled with bacteria. According to 2019 research presented at the American Society of Microbiology, researchers discovered the presence of S. aureus on 40 percent of the cell phones of college students.

  • aureus is a Gram-positive bacterium. According to a 2012 study published in the North American Journal of Medical Sciences, there is some in-vitro evidence that S. aureus may contribute to the development of acne .
  • 2. Excessive Touching of the Face3. Dirty Pillowcases4. Hormones

    Not Only Testosterone Causes Cheek Acne

    While there are ways to avoid acne, sometimes there

    Testosterone isnt the only hormone responsible for acne though. Stress hormones such as cortisol and adrenaline send your body into the fight, flight, or freeze mode, preparing it for defense against any threat. The inflammation response ensues , which we already know leads to acne.

    The best hormonal acne treatments are combined oral contraceptives and spironolactone, or red light therapy to shrink oil glands.

    Read Also: How To Lighten Acne Scars

    Is It Safe To Pop A Pimple On Your Forehead

    You never want to pop a pimple on your forehead or anywhere else on your face or body. Picking at acne introduces dirt from your fingers into your skin, which can lead to an infection. When you pop a pimple, itll take longer to heal. Popping can also leave a permanent scar.

    These other conditions can also cause bumps to form on your forehead:

    • Boils are red, painful lumps that grow out of infected hair follicles.
    • Cellulitis is a skin infection that forms around a cut or scrape.
    • Contact dermatitis is a skin reaction to products you use or touch, such as laundry detergent or clothing.
    • Folliculitis is an infection of the hair follicle.
    • Ringwormis a skin infection caused by fungi.
    • Rosaceais a skin condition that causes redness and pimples on the face.

    What Are The Different Types Of Acne

    Acne can take several forms. They include:

    • Blackheads: Open bumps on the skin that fill with excess oil and dead skin. They look as if dirt has deposited in the bump, but the dark spots are actually caused by an irregular light reflection off the clogged follicle.
    • Whiteheads: Bumps that remain closed by oil and dead skin.
    • Papules: Small red or pink bumps that become inflamed.
    • Pustules: Pimples containing pus. They look like whiteheads surrounded by red rings. They can cause scarring if picked or scratched.
    • Fungal acne : This type occurs when an excess of yeast develops in the hair follicles. They can become itchy and inflamed.
    • Nodules: Solid pimples that are deep in your skin. They are large and painful.
    • Cysts: Pus-filled pimples. These can cause scars.

    All of these forms of acne can affect your self-esteem. Its best to seek help from your healthcare provider early so they can help determine the best treatment option for you.

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    Clothing Or Makeup Irritation

    Irritation from clothing or the chemicals in makeup can also cause forehead acne, especially if your skin is sensitive. You may get a breakout after you use a new makeup brand or if you wear a hat or headband that irritates your skin.

    Touching your face a lot can also lead to acne. Your fingers deposit oil and bacteria onto your skin and into your pores.

    What If My Skin Isnt Responding To These Treatments


    If your skin doesnt respond to these treatments, you should seek the help of a dermatologist. According to the American Academy of Dermatology, there are several reasons why you might not be seeing results, but a doctor may run tests to determine if you have metabolic issues or a hormone disorder that causes these problems.

    You can also try DIY treatments. There are many DIY face masks, scrubs, and topical treatments that may be able to help with cheek acne but you need to be careful because certain ingredients may cause irritation and worsen your breakouts.

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    Reasons You’re Waking Up To Breakouts And How To Fix Them

    Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing and availability are accurate as of publish time. Learn more about Shop TODAY.

    Adults outgrow quite a few things. You’d think breakouts would top the list.

    But, as many of us have learned , adult acne can pop up, regardless of how old we are. It’s unsightly. It’s unpleasant. And it can make you cripplingly insecure.

    It’s likely due to a combination of hormonal changes, stress and what we’re eating. Dr. Whitney Bowe, a New York dermatologist, calls it an “epidemic.” According to the American Academy of Dermatology, acne has the dubious distinction of being the most common skin condition in this country.

    While you might want them gone, if zits don’t clear up overnight, don’t panic. Most treatments take about 4-6 weeks to work.

    Here are some tips for keeping pimples at bay.

    What Causes Cheek Acne

    Often, U-zone or cheek acne is caused by the buildup of dirt, oil, and debris that clogs pores over time. While the T-zonethe area that includes the forehead, nose, and all the way down to the chinis generally prone to oil, cheeks typically tend to be more dry. Often, adult acne is characterized by U-zone acne, but there are solutions available to help with breakouts.

    Before we can help you figure out how to get rid of cheek acne, you need to understand the causes of acnespecifically the breakouts youre experiencing on your cheeks.

    Whether you naturally have dry, combination or oily skin, cheek acne is typically a byproduct of the environment, including the following factors.

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    Medications From Your Doctor

    In some cases, your doctor may be able to prescribe certain drugs that can help prevent cystic acne from forming. The most common medicines used to treat this condition are birth control pills and antibiotics. There are also some medicines that will cut the amount of oil that your glands produce, but these have been linked to serious side effects. In some cases, doctors will give patients an injection directly into the cyst. This type of treatment can be quite painful.

    How To Prevent Pimples

    Dont let acne advance

    We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.


    Pimples, also called acne, occur when your skins oil glands are overactive and pores become inflamed. Some types of skin bacteria may make pimples worse. Pimples can appear anywhere on the skin, but they most often occur on the face.

    Because pimples are usually triggered by androgen hormones and, in some cases, genetics, theres no surefire way to prevent them. Still, there are many methods to reduce their severity and keep them in check. Here are 14 of them.

    To help prevent pimples, its important to remove excess oil, dirt, and sweat daily. Washing your face more than twice a day may make acne worse, however.

    Dont wash your face with harsh cleansers that dry skin. Use an alcohol-free cleanser.

    To wash your face:

    Read Also: What Helps Remove Acne Scars

    The Best Diy Recipe For Acne On Cheeks

    One last option for clearing acne on cheeks is through a do-it-yourself remedy. Many DIY face mask recipes contain ingredients like lemon juice or essential oils, but those may be too harsh for the dry skin on the cheeks. Instead, we recommend a very simple DIY remedy: honey and cinnamon.

    Honey is antibacterial, anti-inflammatory, and it can help lock in moisture without clogging pores. Cinnamon is also antibacterial and provides an extra boost to help prevent pimples without drying out the skin.

    How To Prevent Cheeks Acne

    It is sometimes difficult to prevent acne breakouts if proper guidance is not given. Therefore, it is advised to visit a dermatologist if you have severe conditions. But taking some steps at home can help the people to learn how to prevent cheeks acne. Let us have a look at some steps that can help to prevent cheeks acne at your home as:

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