Forget About Popping Pimples
Popping pimples is definitely not the best idea, and you should try to avoid it. Popping pimples can lead to inflammation and can make your acne worse. It can also cause scarring.
If you do have a pimple that needs to be popped, its best to see a dermatologist or esthetician. They can safely pop the pimple without causing any damage to your skin.
Stop Acne Before It Develops
Preventing breakouts before they show up is one of the best ways to prevent acne scars. If the acne products youre using arent working and you feel like youve tried everything, book an appointment to see your dermatologist. Theyll help you craft a results-driven routine that will help control your current breakouts while preventing future ones.
Microdermabrasion For Acne Scars
This is a relatively gentle form of dermabrasion where the upper layers of the skin are removed mechanically with the help of small crystals. The treatment has a positive effect on the complexion and is suitable for dry skin, large pores or other scars too.Microdermabrasion is pain-free and is usually carried out by a beautician. Youll need to have regular treatments to achieve effective and lasting results.
You May Like: How To Clear Acne Around Mouth
Can You Prevent Acne Permanently
There is no guaranteed cure or definitive way to prevent acne. Acne blemishes like pimples and whiteheads are often triggered by a temporary imbalance of androgen hormones, and for many people, comes by way of genetics. So if one of your parents ever suffered acne or still does theres an excellent chance youll have inherited the condition as well.
Adult acne breakouts typically take root when the skins oil glands are overactive and create a surplus of oil, dead skin cells, and bacteria in the pores, which then become clogged and inflamed and manifest as acne lesions.
And while theres currently no treatment or therapy that can absolutely stop acne breakouts from happening, theres a wealth of ways to both treat the symptoms and reduce the frequency and severity of acne lesions when they do flare-up .The following are a few well-established tips on how to curb acne breakouts from developing.
Acne Can Affect More Than Your Skin
Unfortunately, the impact of acne can’t always be resolved with a cream or procedure. If your acne scars are making you feel depressed or anxious, it’s important to know that there is mental health support out there.
Here are some UK-based organisations that are at hand if you need help:
Mind – mental health support and resources charity:
Don’t Miss: Is Argan Oil Good For Acne
Clearly Corrective Brightening & Exfoliating Daily Cleanser
We recommend those prone to acne scarring start their skincare routine with a gentle exfoliating cleanser, like Clearly Corrective Brightening & Exfoliating Daily Cleanser. This creamy face wash with white birch extract and pearlstone helps remove dirt, oil, and environmental pollutants to purify the skin. When used consistently, it also helps refine the skins texture. Our exfoliating cleanser is suitable for all skin types and can be used morning and night for smoother, brighter-looking skin.
How Do Acne Scars Differ From Post
Post-blemish marks are another type of skin concern that may develop after a breakout. Unlike acne scars, these spots arent raised or depressed, but flat. Theyre characterized by discoloration around the area of the original blemish and are caused by an overproduction of melanin, your skins natural pigment. They can affect anyone but are most common for those with darker skin tones. While theyre sometimes referred to as acne scars, post-blemish marks arent true scars but a type of skin discoloration . They typically fade on their own with time and affect the skin tone rather than its texture.
Read Also: What Does Acne On Your Jawline Mean
Hypertrophic And Keloid Scars
These are raised lumps that are formed on the spot where the acne was located. They are formed of scar tissue generated during the healing process done by the skin. The Hypertrophic scars are of the same size as that of the acne. But the keloid scars are much larger and spread over a wider area. These scars are found in skin areas like the jawline, chest, shoulders and back.
How Do You Treat Acne Scars
The best way to treat or prevent acne scarring is to control your acne breakouts early. If your acne is cystic and severe, you may need to make an appointment with a dermatologist for a prescription and further recommendations for how to beat your acne.
- Do not pop or pick pimples. Squeezing a pimple can worsen the inflammation, deepening the scar and spreading bacteria.
- Do not over-scrub your skin. Over-scrubbing can further irritate blemishes and make scars look more prominent.
- Apply sunscreen each time you go outdoors. Sunlight can further damage existing acne blemishes or scars. Sunscreen protects skin, allowing it to heal properly.
Dont Miss: What To Do Baby Acne
Recommended Reading: How To Treat Mild Acne
How Can I Treat Acne Scars
Unfortunately, even when taking precautionary measures, acne scars can still develop. In severe cases, you could be left battling acne scars for more than several years.
However, no matter the severity of your individual case, we offer a variety of effective treatments designed to target and improve the appearance of acne scars. At Arizona Dermatology, we offer the following acne scar treatments:
When To Seek Professional Help
A simple visit to the dermatologist can help prevent and reduce acne scars. Some types of acne can benefit from a cortisone shot to reduce the pimple and minimize the risk of acne scarring. When scars do appear, doctors can use laser technology to remove the scars. Lasers aim to rebuild new, normal-looking collagen by damaging the scarred spot.
Read Also: Does Nexplanon Help With Acne
How To Prevent Acne Scars
Joshua Tournas, MD, a dermatologist with Banner Health Center in Sun City West, AZ, said to reduce the risk of scarring you want to aggressively control the acne. It pains me sometimes to see kids, parents, young adults, and even doctors sometimes who think youll just grow out of acne, he said. Keeping your skin clear is how you prevent scars.
If your acne is mild, you might be able to treat it at home with over-the-counter medications like benzoyl peroxide or retinoids. If over-the-counter treatments arent working or youre starting to see signs of scarring, see your physician or a dermatologist. If youre questioning whether your acne is severe enough to see a doctor, you should probably see a doctor, Dr. Tournas said.
About one-quarter of people with acne develop whats called cystic acne, which is more aggressive and inflammatory. Its most common on the face, chest, and back and develops when acne gets severe. It can be devastating, Dr. Tournas said.
Treat Acne As Soon As It Develops
The best thing you can do is get acne under control as soon as possible. Begin treating it right away, and see your healthcare provider immediately if your acne isn’t getting any better with over-the-counter acne treatments.
Quick treatment helps to keep breakouts to a minimum and prevents acne from developing into a more severe form. Prevent pimples and you’ll prevent scarring.
Read Also: How Long Does Acne Take To Go Away
Fade Acne Scars With Over
Over-the-counter or nonprescription products may also help minimize the appearance of acne scars.
Even though dark spots may fade over time on their own, an over-the-counter medicated dark spot remover with hydroquinone may help these scars fade quicker, notes Yoram Harth, MD, a dermatologist and the medical director of MDacne in San Francisco.
In addition, acne treatments with alpha hydroxy acids can stimulate the growth of new skin, minimizing the appearance of old scars while simultaneously preventing the formation of new acne, says the Mayo Clinic. When shopping for an acne treatment, look for products that contain alpha hydroxy acids like glycolic acid and lactic acid.
If over-the-counter products dont fade acne scars, concealer and foundation can help camouflage discoloration.
Why Choose Clearskin For Acne Scars Treatment
If you are wondering about how to prevent acne scar on the face, the ClearSkin clinic can be your best option for a complete solution. With some of the best doctors and therapists and the most advanced equipment, ClearSkin offers a complete range of treatments for acne-related problems. Combining traditional wisdom with modern medicine, ClearSkin makes sure that you can step out with confidence in every step.
Don’t Miss: How To Get Rid Of Acne Naturally
Microneedling For Acne Scars
There are devices available for home use, but microneedling is best and safest when carried out by a dermatologist or beautician to avoid the risk of further inflammation.Facial skin is treated with a dermaroller. A dermaroller is a device fitted with numerous fine needles no more than 0.5 mm in length. These needles pierce the top layer of the skin, which sends a signal that there has been an injury that needs to be repaired. Skin responds by releasing more Collagen, Elastin and Hyaluronic Acid and, in just a short time, skin can appear tighter, younger and fresher.
Acne Scars Or Hyperpigmentation
There are many different types of acne scars. The most common are rolling scars, boxcar scars, ice pick scars, and hyperpigmentation.
Acne scars occur during wound healing when too much collagen forms in a particular spot. They occur more commonly with cystic acne, especially when they have been popped or picked at. When you squeeze spots, you can damage surrounding tissues, or drive the inflammation and infection deeper, which results in scarring. Acne scars leave depressions in the skin, which may persist for years.
Hyperpigmentation, on the other hand, is more temporary. It leaves a darker red, pink, purple, brown, or black mark on the skin where the pimple was, which generally fades in a few months. Hyperpigmentation is not considered a true form of scarring, although it can be just as distressing.
While most people think that topical treatments are the most effective way to prevent and reduce both acne scars and hyperpigmentation, the truth is, good nutrition plays a huge role, too.
Also Check: Does Lemon Water Help With Acne
Read Also: Is Clindamycin Good For Acne
Join An Online Support Group
Although in-person support groups for acne and acne scarring are pretty rare, especially since the COVID pandemic began, there are plenty of support groups online. In many cases, just talking with others who have been through similar situations is extremely helpful because it makes you feel less isolated and alone. Knowing that other people understand you is comforting, and bonding with others is a great way to improve your mental health.
Try Led Light Therapy
LED Light grows collagen in quantifiable percentages, Vargas explains. In my salon, we do several different treatments that involve LED light, but by far the most popular is my patented RevitaLight Bed which gives a client a full body treatment of healing LED…Its sort of like having a magic wand.
Don’t Miss: How Do I Get Rid Of Butt Acne
For Hypertrophic Scars Try Steroid Injections
Steroid injections are the best treatment for hypertrophic scars, Green says point blank. The injections break up the fibrous tissue beneath the skin, reducing the size of the scar. In addition to steroid injections, Green says that VBeam pulsed-dye lasers can also be used to treat hypertrophic scars in addition to any residual redness from the scar.
How To Treat And Prevent Acne Scars
Dealing with acne can be frustrating and can even take an emotional toll. While controlling abreakout is a massive accomplishment, residual acne scars can make you feel like youre fightingan uphill battle. There are different types of acne scars, and the type you get depends on howyour skin responds to the healing process when you have a pimple or breakout.
Atrophic scars are the most common type of scar that occurs when theres not enoughcollagen production during the healing process, resulting in a loss of tissue. Ice pick, boxcar,and rolling scars are three other common types of scars that also result in a loss of tissue and look similar to what their names imply! Alternatively, as a wound or breakout heals the bodysometimes produces too much collagen. This reaction can cause a mass of raised tissue on theskins surface known as a hypertrophic scar. People with darker skin tones have ahigher risk of developing keloids, but keloids are a common scar across all skin types.
Sometimes a dark mark left behind by a breakout is mistakenly called an acne scar. These types ofdark pink, red, or brown marks are actually post-inflammatory hyperpigmentation, a temporarydiscoloration of the skin that typically fades on its own over time.
Regardless of what type of scar or dark marks yretou have, with patience, consistency, and the rightproducts, you can effectively treat pimple scars.
Read Also: How To Get Rid Of Bumpy Acne Scars
What You Can Do About Acne Scarring
If youre considering acne scar treatment for dark marks and indentations left behind after breakouts, its also important to take your current skin care regimen into consideration. If you’re using home remedies, you may be making your acne worse. Does hydrogen peroxide work on acne? No, and it can burn the skin and make your scars worse. Can sulfur cure acne? It can help, but it can also dry out the skin and leave it in worse shape. Is your diet and acne related? Yes. The best way to treat acne scarring is through prevention. Be sure to cleanse your face daily with a gentle acne treatment solution like bioClarity’s Clear Skin Routine, designed to help keep your face clean and clear without harsh side effects.
Need More Help Battling The Mental Scars Of Acne
Never fear the low self-esteem and negative emotions that often accompany acne and acne scars dont have to be permanent. Therapy is a great way to combat these emotions and increase your self-confidence. Whether you prefer to speak with a therapist in person or online, its a highly effective way to improve your mental health and help you feel better about yourself. One great option for therapy is BetterHelp, if you are 18 or over, or TeenCounseling if youre 13-19. These are both accessible online platforms that will match you with a certified therapist who is ready to help you reach your mental health goals.
Michelle has been instrumental in helping my daughter find tools to help her navigate through issues, feel less anxious, gain confidence, and improve relationships. Her transparency while protecting her counseling relationship with my daughter allows me to be informed of her progress while building and maintaining my daughters trust. She is very responsive to my questions and is proactive about reaching out and checking in with me. My daughter enjoys meeting with her and I would highly recommend her services.
Recommended Reading: Does Zest Soap Help Acne
You Like To Pop Your Pimples
Youve heard it before, but its worth repeating: Popping a pimple does more harm than good. Any type of manipulation can increase risk of discoloration and scarring, says Dr. Lee. Not only does rubbing and scratching a blemish leave bacteria from your hands, but picking can create more inflammation. Instead of scratching acne, dab a bit of spot treatment on the blemish and wait for it to heal.
Heres what causes adult acneand what you need to do to get rid of it.
Who Gets Acne Scars
Some people are more likely to see scars when their acne clears. The risk increases when a person:
Has inflammatory acneThese often include acne cysts and nodules. This type of acne tends to penetrate deep into the skin, which damages the skin.
Delays or does not treat inflammatory acneThe longer a person has inflammatory acne, the greater the risk of scarring.
Picks, squeezes, or pops acneThis increases inflammation, which increases the risk of scarring.
Has a blood relative who developed acne scarsGenes play a large role.
Although we know what increases a persons risk of developing acne scars, it is not possible to predict who will develop acne scars. Even people who have all the risk factors may not scar.
It is, however, possible to prevent acne scars with effective acne treatment.
Waiting to treat acne until it becomes severe can lead to extensive scarring.
Recommended Reading: How To Help Acne Overnight
Mistake #: You Arent Seeking Help From A Doctor Early
Seeking help from a doctor will involve a comprehensive examination of your skin condition, your goals and your specific lifestyle and tolerance for different treatments.
With the help of an experienced and knowledgeable doctor, you will be able to effectively treat active acne as soon as possible, which is the best way to prevent and limit acne-related scarring.
One study showed that only 16% of patients with acne seek proper treatment. If you have been trying to treat your acne scars at home and have yet to see any results, this is a clear sign that it is time to book an appointment with a dermatologist. This includes those who are prone to scarring and pigmentation.
How Do Acne Scars Develop
Acne, which is also called a pimple, is formed when skin oils and dead cells along with bacteria block the pores on the skin. These pores allow the oils and sweat to rise to the surface and are also called follicles. The follicle consists of a hair and a sebaceous or oil gland. The inner surface of the follicles is lined by special cells called Keratinocytes. These cells rise to the surface as the skin is shed by the body as a natural process. Under normal conditions, this oil rises up along the hair and keeps the skin soft and shiny.
Once a pore gets clogged up, it results in inflammation, along with redness or pain. Now, the oil and the Keratinocytes are unable to escape from the surface. In case the pore breaks, the infected material can spill over into the surrounding tissue resulting in deep lesions. The skin manages to repair the damage by producing collagen. However, the repair may not be good enough and result in a scar. There can be various types of scars, depending on the repair work and the collagen generation.
Read Also: How To Get Rid Of Butt Acne Fast