Powerful Home Remedies For Acne
Acne is one of the most common skin conditions in the world, affecting an estimated 85% of young adults .
Conventional acne treatments like salicylic acid, niacinamide, or benzoyl peroxide are proven to be the most effective acne solutions, but they can be expensive and have undesirable side effects, such as dryness, redness, and irritation.
This has prompted many people to look into remedies to cure acne naturally at home. In fact, one study found that 77% of acne patients had tried alternative acne treatments .
Many home remedies lack scientific backing, and further research on their effectiveness is needed. If youre looking for alternative treatments, though, there are still options you can try.
This article explores 13 popular home remedies for acne.
Q How To Remove Pimples Marks With A Spot Treatment
A. Choose a face wash or cream with vitamin E oil. Instead, you could add a few drops of vitamin E oil into your daily moisturiser to help heal acne and pimples. Vitamin C, on the other hand, too can help lighten and heal pimples quickly. Add a pinch of organic vitamin C powder to your favorite creams or lotions and apply to the affected area. Every night before sleeping, apply some potato juice directly over the affected areas. Wash with a face wash containing tea tree oil and wipe dry. To hide the acne marks, first, apply your foundation. Next, use a concealer with a small rounded foundation brush on the spot youd like to hide. If you have a blemish that is very red or pink, try applying a green concealer before your regular concealer. Since green and red are complementary colors, they cancel each other out when they are combined together. For a brown or purple scar, use a yellow concealer. Blot with loose powder to make sure that the makeup stays in place all day long.
If You Have An Hour To Tackle Your Pimple
First, make sure you dont touch the spot with your fingers at all. I would definitely recommend that you do not prod, poke or try to squeeze the acne, youre just going to make it worse and cause increased inflammation, says Dr Bijlani. Icing the bump can help reduce inflammation and prevent it from getting any bigger. Use an antibiotic cream or some tea tree oil on top of the acne, use an acne patch and then conceal it with makeup. This way your makeup wont irritate your acne as much. Spot treatments with anti-inflammatory ingredients like benzoyl peroxide, antibiotics like clindamycin or dapsone, azelaic acid and tea tree oil can all help reduce the size of the bump, making it easy to conceal when you need to. When concealing, make sure you start with a small amount of concealer and pat it on the bump instead of rubbing it inthe patting motion ensures a flawless finish without any product settling on the edges.
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Apply French Green Clay
French green clay is an absorbent, mineral-rich clay with healing properties. According to 2010 research , French green clay has potent antibacterial properties. It helps draw out impurities, reduce inflammation, and absorb excess oil that may lead to pimples.
French green clay is available in powder form that you mix with water to make a face mask. You can also add other skin-soothing ingredients such as yogurt or honey to French green clay for a more dynamic natural mask.
Refrain From Excess Exfoliation
Exfoliation is the process of removing dead cells from the skin.
While some exfoliation can help to improve acne, too much can worsen breakouts. This happens when a person removes too much natural oil from the skin. The skin may compensate by producing more oil, which clogs pores and leads to more pimples.
If a person is exfoliating too much, the skin may become irritated or feel very tight after washing.
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Q Is It Bad To Squeeze A Pimple
A. No matter how tempting it is to touch or pop your pimple, refrain from doing so! Touching the pimple often leads to inflammation, undesirable pigmentation and scarring. Frequent contact between your unclean hands and face could transfer bacteria, dust and dirt, and eventually result in a breakout. Therefore, it’s important that you keep your hands off your face at all times.
Talk To A Dermatologist About Antibiotics
Topical antibiotics can fight an overgrowth of P. acne bacteria in the skin. Examples of antibiotics that treat this inflammatory acne include erythromycin and clindamycin, which are available by prescription.
A person can identify inflammatory acne by its very red, irritated appearance. It can also be painful.
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How To Make Acne Disappear In One Hour One Day And One Week
Theres nothing worse than an acne spot that appears out of nowherejust before an important eventor in todays scenario, before a virtual wedding or important meeting. To stop you from frantically picking at it or layering too many actives, we we put together a cheat sheet to banishing the bumpswhether you have an hour, a day or a week on hand.
Why You Should Not Pop Your Pimples
Popping pimples can lead to loss of tissues that finally results in acne scars.
Popping pimples seems to be the quickest way to make the red spots on our skin disappear. But it can permanently damage your skin! When you squeeze a pimple, youre actually forcing the oil substance and dead skin cells deeper into the follicle. The extra pressure exerted will make the follicle wall rupture, and spill the infected materials into the innermost part of our skin. This skin damage will lead to the loss of tissue, and finally cause acne scars.
So if popping pimples is not a good way to get rid of acne, what else can we do to regain our radiant skin? We have 10 natural home remedies for you and you dont need to spend much money and time on them for the ideal effect. Heres how to get rid of acne.
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Maintaining A Poor Diet
Your genetics play a big role in how your body processes food and how it manifests itself onto your complexion. However, there are still some universal rules that benefit everybodys skin. First, cut back on sugary and processed foods. That stuff will clog your pores like nobodys business. Caffeine and alcohol can dry out the skin and lead to breakouts, so try to limit your coffee and booze binges if youve got to shoot a Calvin Klein commercial a few days later. Or if youre in a wedding, or something. If youve been breaking out a lot while subsequently feasting on pizza, nachos, three daily glasses of milk , then its worth minimizing your dairy intake and just seeing how your skin responds. You can always switch to almond milk for your calcium, or take a daily supplement. Most importantly, though, you need to stay hydrated. I dont care if its annoying to have to pee 17 times in a day. Drink water. Drink lots of water. Especially if youre active. Especially when the climate is cold and dry. Especially when you fly and the body dehydrates. Especially always always always.
When Does This Occur
- The risk of ingrown hair will increase when the eyebrow hair is cut at very sharp angles or even cut edge of hair is left underneath the skin.
- Your hair is made of a protein known as keratin. It passes through the hair follicles and then breaks through the skin.
- In other cases, the hair grows when slanted into the skin instead of the normal breaking through horizontally.
When all this occurs it is considered as ingrown hairs. Also, ingrown hairs may develop when the hair curls backward instead of the way it is supposed to push out through the skin. When the hair is trapped within the skin it leads to inflammation, pain, and even irritation at the site.
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How To Get Rid Of Acne: 25 Skin Care Tips From Dermatologists
It can take years and dozens of trips to the dermatologist to discover how to get rid of acne on your unique skin. Everyone has unique skin types, skin tones, lifestyles, and genetic histories that make it impossible to have a single piece of one-size-fits-all advice. But here at Teen Vogue, we’ve pretty much made it our life mission to figure out the best tips from the pros to point you in the right direction. We’ve seen it all and won’t recommend skincare products or acne treatments unless they’re backed up by experience and science.
We’ve rounded up the best advice on how to get clear skin from top dermatologists. Read on for our favorite ways to get your skin to look and feel its best.
Natural Ways To Prevent Acne Or Pimples
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Use Alpha Hydroxy Acids
Anti-acne scar products usually have alpha hydroxy acids in their ingredients as it helps remove dead skin cells and prevent clogged pores. Also, it lightens the acne scars so it will appear less noticeable.
The mild form of AHA can scrape away the skin’s outer layer to reveal new skin underneath. Doctors even recommend it for those with discoloration due to acne scars.
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Q What Acne Or Pimples Treatments Are Best
A. To treat scars from acne, laser treatments can be customised depending on the type or depth of the scars. If you have icepick or boxcar scars, your dermatologist may also recommend having them removed using punch techniques. If you want to get rid of the scars or indentations, you could also consider getting filler injections which help even out the skin’s surface. However, these need to be repeated every four to six months.
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Things You Can Try If You Have Acne
These self-help techniques may be useful:
- Do not wash affected areas of skin more than twice a day. Frequent washing can irritate the skin and make symptoms worse.
- Wash the affected area with a mild soap or cleanser and lukewarm water. Very hot or cold water can make acne worse.
- Do not try to “clean out” blackheads or squeeze spots. This can make them worse and cause permanent scarring.
- Avoid using too much make-up and cosmetics. Use water-based products that are described as non-comedogenic. This means the product is less likely to block the pores in your skin.
- Completely remove make-up before going to bed.
- If dry skin is a problem, use a fragrance-free water-based emollient.
- Regular exercise cannot improve your acne, but it can boost your mood and improve your self-esteem. Shower as soon as possible once you finish exercising as sweat can irritate your acne.
- Wash your hair regularly and try to avoid letting your hair fall across your face.
Although acne cannot be cured, it can be controlled with treatment.
If you develop mild acne, it’s a good idea to speak to a pharmacist for advice.
Several creams, lotions and gels for treating spots are available to buy from pharmacies.
Products containing a low concentration of benzoyl peroxide may be recommended, but be careful as this can bleach clothing.
If your acne is severe or appears on your chest and back, it may need to be treated with antibiotics or stronger creams that are only available on prescription.
Not Washing Your Face Properly
What you’re doing wrong
It is important to use well-medicated cleansers twice a day, but hard cleansers and washing too frequently can make the acne worse and face drier. Sleeping with makeup on or not washing your face after a sweaty day, also results in an acne breakout.
How to fix it
Keep your face clean and wash it once or twice a day with mild soap or face wash. Make sure to wash your face with a cleanser every night before going to bed. In case you have been affected by acne, then skip the facial scrub. Wipe your skin with an astringent or toner to remove the oil from your skin from time to time. Make sure that any item that comes in direct contact with your face be it towels, or makeup brushes, are washed regularly. This ensures that all the germ buildup on such items gets rinsed out, and doesn’t get transferred to your face. Use separate towels for your hair and face.
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How To Reduce And Lighten Acne Scars
An acne breakout could be very frustrating and so much more if it leaves a mark on the face or skin. When acne breakout penetrates deep into the skin and damages the tissues, it could create acne scars. Also, insufficient collagen could cause acne scars’ appearance while the wound is healing, according to dermatologist Dr. Kiran Lohia.
“The acne eats up all of the collagen and elastic tissue in that one spit, and results in whole on your face,” she said.
Moreover, acne scars can remind some people of the painful and bothersome condition they had in the past. But they do not have to be permanent since there are ways to reduce and lighten them.
Spot Treatment To Detoxify And Reduce Oil
Now that your cyst has been thoroughly cleaned, drained, and soothed, you can apply a spot treatment to help detoxify your skin and balance the oil production around your breakout.
As with your cleanser, youll want to avoid anything that may contain irritating or dehydrating chemicals. Your skin is very delicate right now, so treat it sweetly!
Look for products that are made with gentle, natural ingredients, like our Clear Skin Elixir. It uses mineral-rich ingredients like coral and french pink clay to restore and purify acne-prone skin.
Plus, the Elixir is designed to be worn overnight, so you can let those healing ingredients sink in without drawing extra attention to your breakout. It can even be used as a full-face mask, so dont be shy spread the goodness!
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Use A Cleanser Formulated For Oily Skin
The best cleansers for oily skin are active yet still mild in their effect on the skin. The best active ingredients to help balance oil production in cleansers are BHAs , lipophilic . Therefore, BHAs like salicylic acid can penetrate the oil gland more easily to remove excess oil and other pore-clogging debris. Micronized forms of salicylic acid are even more effective and less irritating, especially when combined with AHAs and other anti-inflammatory ingredients.
To find the right cleanser for your skin, take the free MDacne skin analysis.
Cut Back On Foods Linked To Acne
Doctors are not certain of the connection between foods and acne. However, a growing body of research suggests that some foods may trigger acne in certain patients.
According to the American Academy of Dermatology, foods with a high glycemic index may increase the risk of developing acne or make acne worse.
These potentially problematic foods are sugary and high in carbohydrates. Some examples include:
Dairy products, especially skim milk, may also increase a persons risk of developing acne. A person may want to cut back on a particular food group, to see if their skin improves.
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Dont Buy Into The Marketing Hype Of Supplement Companies
Nutrition science has historically been one of the most flawed sciences out there.
Just because some study finds that taking some supplement reduces your chances of getting cancer doesnt mean you should run out and buy it.
Nutrients like this act in concert with other nutrients when theyre still together in whole foods. Such whole foods have hundreds or thousands of chemicals that interact in extremely complex ways were just beginning to understand. These complex interactions will take lifetimes for science to fully understand. When you extract some nutrient from a whole food and bottle it up, what else are you losing in the process?
And remember, nutritional supplements companies are money-making businesses that generally want to grow and sell more and more supplements. So theyre going to do everything they can to make you come back for more, to keep you buying the latest, greatest supplements.
These companies jump on the opportunity to create new breakthrough supplements whenever a new study comes out, discovering some new chemical in pine needles that promises to add 20 years to your life. Save your money for real food, and support the fine farmers that grow it!
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Use The Right Face Cleanser
Buying a generic face wash wont necessarily improve your complexion. For a cleanser to be most effective, you have to pay attention to your skins needs and pick the ingredients accordingly. If your skin tends to be oily, choose products with salicylic acid, benzoyl peroxide, or glycolic acid. For sensitive skin, look for gentle cleansers with lactic acid or hydrating ingredients like glycerin, which arent as drying as those made for oilier types.
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