Saturday, March 18, 2023

Does Ocean Water Help Acne

What Are The Benefits Or Risks Associated With Salt Water

How Salt Water helped my Acne prone skin

The benefit is that it is an inexpensive treatment but there are no scientific trials so its merely anecdotal. You could give it a try but dont expect miracles. If it was such a great discovery, there wouldnt be the need for any acne treatments!

If the water is clean it may be something that you want to give a try but dont expect a miracle. Everyone is different and so is their acne. Some patients have more difficult acne to control especially if it has been long-standing, familial or they have larger deeper lesions.

The risks are: failure to meet ones expectations and that this is a cure for everyone!

Keeps Your Body Hydrated

With the correct amount of exposure to the ocean, salt water can increase the level of hydration in your skin. We all know that it can be deadly to ingest sea water, but having moderate soaks at your local beach may help increase hydration in your skin by opening pores, balancing natural oil levels, and exfoliating. So is salt water good for skin? Go, take a swim, and report your findings.

Sea Salt With Olive Oil

The essential fatty acids present in olive oil heal the damaged skin. It exfoliates the dead skin cells and other impurities clogging the pores.

  • Combine 1 cup of sea salt and ¼ cup of extra virgin olive oil.
  • Wash your face with water and using fingertips, apply the mixture to the wet skin, massaging in circular motions.
  • Leave it on for 5 minutes or until dry, then rinse with warm water and pat dry.
  • Repeat the process daily.
  • Store the leftovers in an airtight container for future use.

Note: You can also add 10 drops of your favorite essential oil.

Recommended Reading: How To Treat Acne Caused By Birth Control

Sea Salt With Vitamin E Oil

Vitamin E oil is rich in antioxidant property which is helpful in treating various skin ailments including acne.

  • Mix the oil from 2 vitamin E capsules with enough sea salt to make a paste.
  • Using fingertips, apply the mixture on the breakouts.
  • Leave it on for 20 minutes.
  • Wet your fingers and massage gently in circular motions.
  • Rinse with water and pat dry.
  • Repeat the process daily.

How To Use It

Can Ocean Water Cure Acne?

For starters, forget the DIY thing. “I’d avoid any kind of DIY skincare recipes and instead choose ready-made products that contain additional soothing ingredients in the formula,” says Gohara. If you want to see for yourself if there is anything to all those skin-clearing rumors, she suggests using a sea saltâinfused face mist once daily, rather than using sea salt as an exfoliant and trying to scrub your acne away. It also bears mentioning that this is only an effective option if you have oily skin and/or just occasional blemishes inflammatory or cystic acne needs much more extensive treatment, Gohara warns.

If you have rough or extra-dry skin, you can try using a sea salt scrub as an exfoliator though, again, opt for an over-the-counter product that contains hydrating ingredients to ensure you don’t overdry your skin. And there’s no need to be overzealous with your scrubbing, the abrasive nature of the scrub will do the hard work for you. Alternately, Chang says she prefers sea saltâbased bath soaks that you can simply lay in to reap the benefits , rather than using the salt crystals to physically exfoliate the skin.

You May Like: What Foods To Avoid If You Have Acne

There Is Magic In The Water Sea Salt To Be Exact

Do you remember how someone always seemed to think that gargling with salt water would be the perfect way to help heal the fresh new hole in your gums from pulling a tooth? Or that it was absolutely necessary to clean any new piercings with salt water? Oddly enough, this was not just an old wives tale — there is a method behind the madness! If you are lucky enough to call yourself a beach bunny through and through, you probably have some pretty gorgeous skin. This is because there is magic in the water sea salt to be exact!

Sea salt water and blood plasma have almost identical chemical compositions of mineral and trace elements. If white blood cells were to be removed from the body and placed in sterile, diluted seawater, they could pretty much function as usual. Blood plasma and seawater are the only two environments similar enough for this to happen, which is pretty incredible! Because of this, some of the amazing benefits that sea salt can have on your skin include opening up your pores, soaking up excess oils, diminishing scars, fighting off acne-causing bacteria, and reducing inflammation. Heres the magic

After reading about all the amazing things that come with beach days, its time to start booking your spring break trips ASAP!

Tip: Perform Your Anti

Over-washing the skin is one of the most irritating things you can do to your skin. For people with acne, it’s important to wash no more than twice per day. Getting your skin wet in the ocean/sea, or getting it wet in any other way for that matter, is tantamount to washing the skin. So, whenever possible, try to time your swimming activities so that you can perform your anti-acne regimen after swimming.

Stay gentle with your towel: Roughly drying with a towel is a common form of physical irritation, and physical irritation of the skin can aggravate acne, so gently pat dry when you get out of the ocean/sea.

Also Check: How To Treat Acne Prone Skin

The Oceans Secret To Healing Your Skin

Source: momo/Flickr

Sea salt is an incredibly powerful acne medication that works by cleansing the cells and killing bacteria while also promoting healthy pH levels in the skin. Sea salt water straight from the ocean is one of the best ways to take advantage of this because its pure and natural and richer in minerals than tap water youll find at home, however, you can still mix high-quality sea salt with filtered water and use that on your skin if you dont live near the ocean.

The Truth About Ocean Water & Your Skin

Is Sea Salt Water a Cure for Acne? FACT or CAP!

Historically, ocean water has been known to cure diseases of both the body and the soul. It all began with English physicians in the late 16th-century who began endorsing the healing effects of cold ocean water to promote circulation, cure illness, and treat melancholy. Today we still think fondly of the seas healing powers for relaxation and revival of our bodies and minds. Many report improvements in various skin conditions after a dip in the ocean. Although water from the sea has multiple benefits, there are also some risks that are important to be aware of.

Lets dive deeper into the skincare benefits and dangers of the deep blue sea and how you can stay protected.

Ocean Water Benefits

Have you ever noticed how soft your skin is after a quick dive in the ocean? Or perhaps you have had an acne flare-up dissipate after a swim in the sea. Ocean water has a rich mineral content containing nutrients that our skin needs including magnesium, potassium, calcium, selenium, sodium, and sulfur. The Magnesium in this mineral cocktail has been found to be especially beneficial for dry skin. Those with eczema and psoriasis have reported excellent improvements from water rich in magnesium, such as dead sea salts.

Ocean Water Dangers

Although ocean water is full of skin beneficial minerals, it also harbors some dangers. As we continue to pollute our oceans with city runoff and wastewater, the sandy beaches we enjoy are becoming more and more toxic.

Protect Yourself

Recommended Reading: How To Get Rid Of Redness On Face From Acne

Studies That Use Dead Sea Water For Acne

Only one, relatively weak study has specifically reported on how the Dead Sea could affect acne. The authors stated, “ll 86 patients treated for acne at the Dead Sea between 1992 and 1995 demonstrated a significant improvement, with a reduced number of comedones and pustules .”7 The authors did not give statistics or mention controls, so results should be interpreted with caution.

Not overly impressed with that study? Me neither. However, studies on the beneficial effects of Dead Sea water on psoriasis and the skin barrier may help underline the benefits of seawater for acne patients. We’ll look at those next.

The Health Benefits Of A Trip To The Beach

We all love relaxing on the beach, but did you know that the beach provides countless health benefits, as well? Simply by throwing on a swim suit and driving to the shore, you can help improve your acne, skin smoothness, dandruff, brain strength, and more.

Combine the salt water with sand, sun, seaweed, and seafood, and it’s practically like going to a spaif you know what to do, that is.

Also Check: How Long Do Acne Scars Take To Heal

Does Tap Water Cause Acne


Tap water may be free from dirt and most germs but it is filled with chemicals used to treat it.

The commonest chemical found in tap water is chlorine. Chlorine reacts with other organic compounds in water to form a set of compounds called chloramine. Currently, fluorine is also increasingly added to the public water supply.

Also, the pesticides and herbicides used in farming can leach from the soil to the water table and contaminate the public water supply. This kind of low-level poisoning from tap water soon accumulates in the body.

These chemicals do interfere with different organ systems in the body especially the endocrine and immune systems.

Chlorinated water irritates the skin and has been shown to interfere with the production and actions of essential micronutrients such as vitamin E. Chlorine from tap water can also wipe out the beneficial bacteria in the gut, and so prevent the absorption of essential vitamins and minerals.

The cumulative effect of the chemicals found in tap water can trigger the hormonal imbalance and immune response that cause acne lesions to break out on the skin.

While the ability of tap water to cause acne is most likely not very significant , you should take steps to purify your tap water by getting a water filtration system at home.

Is Salt Bad For Psoriasis

How Will Swimming in Seawater Affect My Acne?

The anti-inflammatory properties of these salts can also increase blood flow to bring fresh oxygen to skin cells to reduce inflammation that causes skin pain, redness, itchiness, and other skin symptoms of psoriasis. Moisturizing: The magnesium, potassium, sodium and calcium in â â â â Sea salt help to hydrate the skin.

Read Also: What Is Causing My Cystic Acne

Benefits Of Salt Water For Skin

Feb 25, 2020 | Blog

Its quite common for people to avoid consuming salt. It can cause bloating and contribute to high blood pressure. But, for your skin, salt can do wonders. Whether youre taking a dip in the ocean or using your own concoction at home, salt water can do your skin some good! Our experienced dermatologists at the Dermatology & Cutaneous Surgery Institute share several benefits of salt water for the skin.

Does Rose Water Help Acne


Rosewater is made from the steam distillation of rose petals. It is a byproduct of rose oil production and although it is not a concentrate of essential oils, it contains most of the same ingredients as rose oil.

Rosewater is used in cooking and to make perfumes. It also has some medicinal properties and has been used for centuries to cure skin diseases.

The two active ingredients of rose water which provides the best benefits are phenyl ethyl alcohol and eugenol. These ingredients have antiseptic and antimicrobial properties. Therefore, rose water can help remove the microbial cause of acne.

Besides killing acne-causing bacteria, rose water is also useful for hydrating and improving the skin tone. It has a soothing effect on the skin and is especially recommended for those with sensitive skin types.

Rosewater may also help reduce the production of excess sebum because it keeps the skin moist.

It can be applied directly on the area of the skin affected by acne as a facial wash. Rosewater is a common ingredient of acne masks. It can even be combined with honey and cucumber to make an all-natural, soothing and effective acne mask.

You May Like: How To Treat Acne In Your 30s

Can Ocean Water Help Acne

Can Ocean Water Help Acne? There is no doubt that salt water is great for your skin, and many people have found relief from their acne by swimming in it. Not only is it refreshing, but it also has cleansing properties, helping to balance out the pH levels of your skin.

While it is not a miracle cure, regular exposure to seawater can help improve acne symptoms in the short term. Moreover, salt water is a natural source of minerals, making it a safe and effective treatment for pimples. Ocean Water Help Acne

What Is The Oceans Secret To Healing Skin

Does Drinking Water Help Acne?

The ocean’s secret to healing your skin. Salty seawater straight from the ocean is one of the best ways to enjoy it, as it is pure, natural and richer in minerals than the tap water you find at home. However, you can always mix good quality sea salt with filtered water and use it on your skin if you don’t live near the ocean.

Read Also: Does Smoking Cigarettes Cause Acne

Can Ocean Salt Water Clear Acne Learn The Truth

By | Submitted On September 07, 2009

One of the questions we often find acne sufferers asking is can ocean salt water clear acne? Basically ocean salt water is enriched with rock minerals that do wonders for the skin so many people tend to believe that it will help to clear acne as well but we need to look at it in a deeper picture.

Acne is caused by sebum in your glands that over produce oils and they become stuck in your skins pores and forms what is known as a whitehead. The redness is inflammation and ocean salt water can actually help to relieve this inflammation with its soothing abilities.

So can ocean salt water clear acne?

Well it can help to take out the redness of your acne but sadly the minerals do not help to kill the bacteria and close over pores that help to relieve acne. How ever there are similar remedies to this that do work and they include an oil by the name of jojoba oil. Jojoba oil is well known for its skin healing abilities as it contains very large amounts of vitamin E in it.

A few drops on your hands and then slowly rubbing into your acne will help your skin to start its natural skin healing abilities and if you combine it with ocean salt water you will also take out the redness of your skin as well. So to recap can salted water from the ocean clear acne will not help to stop acne how ever it will help to take the embarrassing redness out.

Sea Salt With Grapefruit Peel

Grapefruit juice balances the oil production and pH level of the skin. This process is effective for people with oily skin.

  • Into a blender, add 1/2 cup sea salt, 1 cup granulated sugar, 1 tablespoon grapefruit juice, 3 tablespoons of coconut oil, contents of 1 vitamin E oil capsule and 1 tablespoon of grapefruit zest.
  • Blend all the ingredients to make a fine paste.
  • Using fingertips, massage the paste on the affected areas.
  • Leave it on for 3 minutes, then rinse with cool water and pat dry.
  • Repeat the process daily.
  • Refrigerate the leftover mixture in an airtight container for future use. You have to use the paste within 2 weeks.

Read Also: What Is The Cause Of Forehead Acne

How Do You Make Salt Water Into Pure Water

  • Take a large pan with a lid and an empty mug. The glass should be large enough to hold enough fresh water.
  • Slowly pour some salted water into the pan. Don’t overfill your glass.
  • Place the jar lid upside down on the jar.
  • Bring the water to a boil slowly.
  • Watch the pot as the water condenses.
  • Wait a while before drinking water.

What About The Diy Sea Salt + Water Method For Skin

How to Use Sea Salt Water to Treat Acne

If you’ve just taken a trip post-pandemic, and you’ve noticed that after a dip or two in the ocean, your skin is looking radiant, you can probably thank ocean water for that.

According to Connecticut-based board-certified dermatologist Mona Gohara, water directly from the ocean and sea salt mixed with water at home are two contrasting things.

“No science here yet,” she says. “I think there a lot of other options that work better, too.”

Shari Marchbein, a New York City board-certified dermatologist encourages you to avoid do-it-yourself solutions altogether.

“Sea salt water at best may help with mild skin inflammation and redness I certainly do not consider this a viable treatment for acne nor would I recommend it,” she warns. “I worry that those who do use this as treatment may end up delaying proper care from a board-certified dermatologist and get additional hyperpigmentation and potentially scarring as a result.”

You should also be aware that those claims about pH balance and bacteria control aren’t legit. Salt water has an alkaline pH of 8, and acne-prone skin also has an alkaline pH.

In other words, if you want to balance the skin, you need to use acidic pH skincare products like salicylic acid and glycolic acid if you want to treat blackheads and whiteheads.

To sum up, while you may notice visible results from this trending TikTok hack, you could end up worsening your skin in the long run — especially if you have sensitive skin.

Also Check: How To Prevent Chest Acne

Softens Skin And Hair

If you love your days at a great San Diego spa and the ways they make your skin and hair feel amazing, you may be surprised to learn that salt water benefits may provide some of the same nourishment for your body. Exfoliation, added minerals, and moisture-absorbing properties you can earn with a quick dip in the sea. Or, of course, the hundreds of products available made with salt water and sea salt that can give you a great spa day at home.

- Advertisement - spot_img
Popular Articles
Related news