Tuesday, September 27, 2022

Can Acupuncture Help With Acne

Why Does One Have Breakouts

How I NATURALLY Cured My Acne | Acupuncture, Facials, Curology, Dairy Free

Acne development can be compounded by genetics, digestive or gastrointestinal function, skin care products, the environment or even your emotions.

When problems manifest on the skin, it is a signal that a deeper imbalance is going on somewhere in the body. From a Traditional Chinese Medicine point of view, acne can be due to a variety of internal disharmony Lung Heat, Stomach/Intestinal Heat, Blood Heat, Qi-Blood stagnation, and Phlegm-Blood stasis. Each type of imbalance is reflected in its characteristic symptoms and signs. The shape and appearance of the pimples, as well as the body area on which the pimples develop, is also of significance in understanding the root of imbalance.

Subsequently, the diagnosis by a TCM physician determines the herbal combinations and acupuncture points. When the internal balance is achieved, other issues associated with acne such as bowel problems , excessive thirst, oily skin and menstrual-related skin problems will also be resolved simultaneously.

What Is Facial Acupuncture

Acupuncture originated in Traditional Chinese Medicine and has been practiced for thousands of years. During acupuncture treatments, tiny needles are gently placed along specific acupressure points where they interact with underlying tissues, including ligaments, muscles, and nerves. This process stimulates the bodys own healing response, thus relieving pain, releasing tension, and helping to neutralize emotional imbalances.

After making its way to the United States in 1971, acupuncture quickly became a sought-after alternative treatment for everything from muscle pain to headaches. One popular form of acupuncture that boasts a number of health, wellness, and beauty benefits is facial acupuncture. This treatment focuses specifically on the face, neck, and hairline, hence the name.

Facial acupuncture harnesses the power of positive microtraumas to increase blood flow and collagen production to the face. Positive microtraumas are essentially very tiny tears created in the skin and underlying tissues, similar to the tears created in muscle tissue while lifting weights or performing rigorous exercises. The bodys natural healing response to these microtears caused by facial acupuncture brings with it an array of benefits, including:

  • Brightened complexion
  • Improved skin texture

Acupuncture For Acne And How It May Work For You

Nearly everyone has some acne during their teenage years, but there are also many people who suffer from adult acne. If it is clear that the acne is not going to go away on its own, there is a range of options to choose from in regards to treatment. You can find many, many topical creams and cleansing face washes that claim to get rid of acne, and some even work for many people, although they are usually very expensive. However, that option will not work for some. If that is the case for you, then what about alternative medicine specifically, acupuncture?

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Did Acupuncture Encourage You To Change Your Diet In Anyway Or Alter Your Eating Habits

Yes, she gave me a lot of advice on foods, which temperature to be eating food at, whether to be eating raw or cooked foods. For me, I was told to avoid raw foods and fatty foods and to eat all of my food warm or at room temperature. Cold foods and raw foods would upset my bowels. She also said not eat dairy or sugar, but if I really wanted a sugar fix to put one teaspoon of brown sugar in my tea and she said that was also good for the blood.

Facial Scarring And Acne Scarring Treatment

Zap the Zits: Find How to Use Acupuncture to Get Rid of ...
  • acne scarring
  • chicken pox scars
  • old surgical scars

When addressing deep scars or specific areas of scarring ,;particular needling protocols are used, where;tiny needles are inserted along;the line of the scar or within the area of scarring. ;These needles create;tiny dermal injuries which trigger the normal healing response within the skin, a process that naturally introduces new collagen and elastin into the scar, the two most powerful agents the body has to repair damaged skin. ;With each treatment, the scars diminish in depth and fade, and the skin tone within the scar improves. ;Ultimately scarring can be permanently diminished and in some cases permanently removed.

There is a bit more to a Cosmetic Acupuncture Facial and Acne Scarring Treatment than what is written above, to learn more read What will a Cosmetic Acupuncture Treatment be like? below.

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Acupuncture For Hormonal Acne

Unfortunately for my good friend Laura,; her acne nightmare didnt stop during her teenage years but continuedShe has dedicated almost 7 years of her life to taking special care of; her skin.; She has tried many products, diets and regimes . But the acne didnt even let up.; About few months ago, she did the hormone full-body acupuncture of twelve sessions and she was very satisfied. We noticed a big difference before and after the treatment. Her skin glowed and healed faster. She also reduced her acne medication and her skin stayed perfect.

Sometimes, it could take a long time, but you need to be patient. Every acne problem has a solution, you just need to get treatment that will work best for you! Then, you will say again hello to your beautiful skin!

Facial Cupping Can Help With Acne

Called facial cupping, the cups used are much smaller and the suction more gentle but the approach is the same. Cupping applies suction, lifting up the skin. Its almost like a reverse facial massage, increasing circulation and de-stressing this area of the body. Now you may be wondering how this works on acne well, here are some insights.

Acne is from heat, dampness, and stagnation at least, if you believe traditional Chinese medicine texts. Cupping therapy used for acne targets the removal of stagnation and heat. There has also been some evidence suggesting theres an anti-inflammatory, antioxidant, and circulation effects. For a variety of skin conditions it can be helpful.

You may ask yourself before buying a holiday cupping gift set what evidence exists, if any, on using it in treating acne. There are only a few studies out there looking at this subject, which particularly targets inflammatory and cystic acne. Oftentimes, patients combine cupping with acupuncture and herbal medicine to emphasize the benefits. Cupping is effective for many patients and provides a significant improvement on the appearance and presence of acne.

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How Does Acupuncture Affect Skin Health

“When needles are placed in the face, they create tiny micro-traumas to the skin which activates new collagen production in the area,” Kuretsky tells me. If you have cystic acne, no worries â your practitioner won’t go near any active breakouts. Even if you come into the office with actively broken-out acne or eczema and your practitioner can’t treat it directly, the visit can still benefit your skin. By placing tiny needles on specific points throughout the body, the doctor can begin to treat the underlying causes of your breakouts.

“Internally, acupuncture helps regulate our hormones and soothe an irritated gut lining â and all of those things play a role in the health of our skin,” says Kuretsky. “Externally, acupuncture can clear heat , drain damp , and nourish yin .”

Aside from a clearer face, acupuncture might also help your skin in other ways, too. “Acupuncture can even out skin tone, reduce redness and inflammation, and encourage the skin to heal,” says Sarah Larson, a licensed acupuncturist. “Cosmetic acupuncture can help to reduce fine lines and wrinkles and reduce facial puffiness, as well as hyperpigmentation.” Sold.

Why Is Acupuncture For Hormonal Acne Recommended

Can Acupuncture Help Endometriosis?

There is always an underlying health complication or an energy imbalance for an acne breakout. Unlike other drugs and cosmetics, acupuncture therapy takes a shot at ushering the body into a decent, less stressed out state, and this is critical in treating skin inflammation and acne.

Acupuncture treatment for acne centers around the root of the issue in comparison to the over-the-counter anti-acne drugs. It works by allowing the body to work on mending and discharging any development or stagnation of poisons that make the skin produce acne.

Read Also: How To Remove Redness From Acne

How Acupuncture Can Help You

Acne has been in the crosshairs of TCM for a long time. In fact, an ancient Chinese medical document called Huangdi Neijing mentions acne and concludes that its the result of heat, toxicity, and dampness. . According to this document, excess heat in the stomach and lungs can swell up into the face and result in acne.

The stimulation of specific meridians or acupuncture points can remove and regulate this heat, thus helping you manage acne. Other than that, acupuncture can also affect the activity of hair follicles. Hair follicles in acupuncture points stimulated by needles may also be induced to produce less sebum, thus reducing the chances of acne developing.

So Does Acupuncture Work For Rosacea Or Not

For me acupuncture has always been part of some kind of ancient mythology. Humans are controlled by a brain that has complex neurological pathways to all corners of their bodies. Can inserting fine needles in to the so-called meridians along energy flows in these pathways help your rosacea ?

If you are looking for hard evidence as proof that acupuncture actually works, well then the answer to this question is plainly no there is no proof that acupuncture works for rosacea.

A lot of intellectual effort has been invested in trying to obtain hard evidence that acupuncture is effective. Good evidence of the sort that is considered generally convincing has been hard to come by. My reading of the research suggests that the likely benefits of acupuncture can be attributed to the placebo effect and that you might also expect some relief from some forms of pain.

A trip around the online rosacea boards finds only a couple of relevant posts;

From The Rosacea Forum user: eastwest, 14 months of acupuncture;

Its now been 14 months of regularly going to acupuncture and being on the herbal therapy. I have been very disciplined about all of this and have rarely missed a day of taking the herbs that the TCM doctor gives to me and rarely miss a week of acupuncture. When I started this, I was going to acupuncture twice a week and that lasted for 6 months . After the 6 month point, I started going once a week.

Also Check: What Is My Acne Telling Me

How Effective Is Acupuncture For Acne

Many people want to know how effective is acupuncture for acne? This one study worked deciphering the effectiveness level acupuncture for acne. The participants of the study received twelve sessions in the time span of six weeks. After six weeks, it was documented that acupuncture can be effective in reducing the number of inflammatory acne lesions, as well as improving the quality of life for the participants of the study.

How Much Is Acupuncture For Acne

TCM News: TCM Facial Treatment for Acne, Freckles ...

What can you expect to pay for acupuncture when treating acne? There are five aspects of acupuncture costs to consider to figure this out:

  • Location

  • Packages

  • Acne severity

The cost per an acupuncture session ranges from $75-$160. Depending on the frequency of treatment you find best meets your needs, you may find yourself spending $280 to $1200 for weekly or bi-weekly acupuncture treatment. For more information, read: How Much Does Acupuncture Cost?


Cao, H. J., Yang, G. Y., Wang, Y. Y., & Liu, J. P. . Acupoint Stimulation for Acne: A Systematic Review of Randomized Controlled Trials. Medical acupuncture, 25, 173-194. Retrieved February 26, 2019, from

Mansu, S., Liang, H., Parker, S., Coyle, M. E., Wang, K., Zhang, A. L., Guo, X., Lu, C., … Xue, C. . Acupuncture for Acne Vulgaris: A Systematic Review and Meta-Analysis. Evidence-based complementary and alternative medicine : eCAM, 2018, 4806734. doi:10.1155/2018/4806734. Retrieved February 26, 2019, from

Son, B.-K., Yun, Y., & Choi, I.-H. . Efficacy of ah shi Point Acupuncture on Acne Vulgaris. Acupuncture in Medicine, 28, 126?129. Retrieved February 26, 2019, from

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Studies Backing Acupuncture For Acne

In a 2003 study published in Mediators Inflammatory, researchers looked at the anti-inflammatory properties of acupuncture. In the article, the researchers concluded that acupuncture may have anti-inflammatory effects and fight acne due to the stimulation of beta-endorphins, substance P, CGRP, and cytokines. Low-dose acupuncture should be more effective, to prevent the high concentration of CGRP in the body .

A 2008 study conducted by Yichun College in China looked at 52 people with acne. 26 were treated with Western medicine, while 26 were treated with acupuncture. The acupuncture group received daily treatments in the areas of Hegu , Fenglong , Xuehai , and Sanyinjiao . The Western group received Isotretinoin Capsules once a day. After a period of 4 weeks, the groups were tested for signs of acne. In the acupuncture group, 11 percent showed remarkable recovery, 53 percent showed marked improvement, and 23 percent showed some improvement. 11 percent showed no improvement. The IC group had 15 percent show remarkable improvement, 42 percent showed marked improvement, 26 percent showed some improvement, and 15 percent showed no improvement. The researchers averaged the effectiveness of acupuncture for acne at 88 percent and the effectiveness of IC for acne at 84 percent.

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Other Than Clearer Healthier Skin What Are The Other Benefits Youve Enjoyed From Regular Acupuncture Treatments

It was something I looked forward to every week. It was time to reflect on the week, in a quiet, relaxing and safe environment. I thoroughly enjoyed every moment of every treatment but after 11 weeks having noticed amazing things, I had to stop because being a student I couldnt afford it any longer. But since stopping my skin has continued to improve and has completely cleared up. I am only left with scarring and the odd few spots around the chin at that time of month. I also really feel an inner sense of peace, no longer worrying about silly things which I spent years doing.

Traditional Chinese Medicine For Acne

The Top 10 Conditions Acupuncture Can Help

Acne causes whiteheads, blackheads and pimples which usually occur on the forehead, chest, and face. It can be challenging to get rid of acne, especially if it keeps recurring. Although acne is common in teenagers, it can also affect adults.

Acne affects different people in the UAE because of different reasons, which cause an increase in sebum production. Sebaceous glands are found with a hair shaft and the surrounding cells shed rapidly. If you have acne, it means that when these cells shed, they stick together and cause this condition. These cells then mix with sebum and block the follicular opening.

Recommended Reading: How To Get Rid Of Acne Without Products

Acupuncture For Acne: How Acupuncture Can Help Your Skin

You may wish that you had known about acupuncture for acne when you were in your teens, but its not too late to start. If youre experiencing problems with your skin, or youre a teen still in the thick of puberty, acupuncture can be effective in helping you clear your skin right up. It may not be the most common or well-known of acne remedies, but its definitely worth trying out.

It Can Reduce The Effects Of Lost Libido

One of the potential symptoms of menopause is that it can cause a lowered libido.

A 2016 study was done with premenopausal patients with HSDD, or hypoactive sexual desire disorder, which is the most common type of sexual dysfunction in women.

In this study, they tested the effects of twice-weekly 25-minute acupuncture sessions, and found sexual function improved within 5 weeks of receiving consecutive acupuncture treatment.

Also Check: Why Is My Acne So Red

What Sort Of Acne Did You Suffer From And Where About On Your Face/body Was It Worse

For many years I was on the pill so I didnt have hormonal acne along my jaw or chin at all, it was more all over my forehead, side of my forehead and really, really bad going down the side on both cheeks. It was constant large spots on the cheeks and little ones all over the top half of my face. I also have had a little back acne but that would come and go and I had a short bob for a long time so my hair didnt aggravate my back so much. But at this stage I had an awful diet, partied too much and smoked. Since then I have given all of this up! I decided to come off the pill over 2 years ago and thats when my skin exploded with hormonal acne which just got worse and worse and that was all down my cheeks, jawline, chin and down my neck.

Dermatologists View Acupuncture As A Supplementary Treatment

Natural treatment options for acne

Dermatologist Mona Gohara, MD, says accupuncture can be a way to help mitigate stress, and stress can exacerbate acne. While she turns first to Western treatment modalities, she also says I often advise my patients to find their ‘zen zone’ in hopes that stress reduction will reduce acne and other skin inflammation.

There have been some studies that support the use of acupuncture in treating acneat least as a supplement to other treatments. In a study comparing acupuncture with prescription retinoids for acne , for example, it was found that a reduction of acne lesions by 30 or 50 percent did not differ depending on which treatment was received.

Dermatologist Morgan Rabach, MD notes that, while this is quite remarkable, the study doesnt explain its full methodologywhich usually means the results have a large caveat and therefore should be taken with a grain of salt.

More studies will be required to really quantify how acupuncture can reduce acne, Dr. Rabach adds. Though she primarily recommends Western treatments, which she believes can treat and cure acne, I am not against acupuncture, especially for people who will not take traditional medications, Dr. Rabach says. Dr. Gohara is open to her patients experimenting, too: You dont have to limit yourself to one form of healing; try both.

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